Top Wards Mistake NSW 2350 Personal Trainers
Need an affordable personal trainer open now? These 19 results near you are waiting for your call. Here are our top Wards Mistake Personal Trainers with reviews & ratings.
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Servicing Wards Mistake
Bellingen Pilates Quick Info
Services
Studio Pilates
Personal Training
Advanced, Intermediate, Beginner
Full Studio and Zoom Pilates/PT
Air Conditioned
Private Pilates
Quad Pilates
About
Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups. Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training. Can you tell us a little about yourself? I've spent the last 10 years teaching Reformer and Mat in my own business in Sydney, having also qualified previously as a Personal Trainer in 2009. In 2017 I completed a Diploma of Fitness and in mid 2019 I completed the Polestar Studio Qualification, which incorporates use of the Trapeze Table, the Chair and the Ladder Barrel besides the Reformer and Mat. The Studio Course involved some 454 hours of training/apprentice teaching in order to be qualified!!!! More recently in 2020 I completed a Diploma of Pilates. How did you get into Pilates? I had given birth to four children and found that Pilates helped me get my strength back and even make me stronger than I was before children! I had shocking abdominal and pelvic floor muscles and had spent 10 years with a child on one hip and years leaning forward with children -and barely time to look after myself with exercise. After several years of doing Pilates myself and noticing positive changes in my muscle strength, posture and no longer having niggles through weaknesses, I decided to have a career change and as I loved Pilates, wanted to train others. My session times started off being predominantly during school terms and during the day so that I could juggle work and children. Indeed most of my clients were in the same position too - juggling school kids. What do you teach? I teach private sessions and groups of 2 to 3 plus online Zoom sessions . You can be any age to do Pilates and in these small groups I can focus on correcting bio-mechanical deficiencies so that people can gain better movement. Clients get results and that makes my job very fulfilling - for example people will come back from a ski holiday and say that they didn't have to stop as much as they used to or that their ability/endurance far exceeded their expectations. The focus is not on pure aesthetic results but on better function - but the physical results follow anyway. Also with the small groups there is a lot of rapport between the clients and also myself - so I call it Pilates Plus! Some classes are dynamic for experienced or Advanced clients, others are more gentle. You will be placed with people of a similar ability unless you have a ready formed group of friends you would like to train with. What are your sports and Hobbies outside of Pilates? I am an avid snow skier, keen golfer and daily dog walker! Who can do Pilates? Everyone! Women, Men, Seniors, New Mums, Teenagers. When I train men they cannot believe how hard it is! Men tend to lack flexibility so exercises for them include flexibility and strength training. All exercises are modified for every individual to either regress or progress the specific exercise according to the clients needs.
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Servicing Wards Mistake
Rani Asana Yoga Quick Info
Yoga instructor
In-person classes
Children’s yoga teacher
Alignment based style hatha yoga classes
Services
Yoga instructor
In-person classes
Children’s yoga teacher
Alignment based style hatha yoga classes
Servicing Wards Mistake
Biffins Personal Training Quick Info
Services
One-on-one personal training
Group training
Tailored fitness packages
Pre & post natal exercise
Children & older adults fitness
Corporate health & well being
Boot camps
Sports specific training
Nutritional recommendation
About
Tara Biffin is a Mobile Personal Trainer in Armidale.
Servicing Wards Mistake
Boss Battle Martial Arts and Fitness Quick Info
Services
Martial arts training
Fitness training
View Wards Mistake Personal Trainers Businesses Below
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Servicing Wards Mistake
Anytime Fitness Armidale Quick Info
Products
Vitamins & Supplements
Services
On-Site Services
Cardio & Floor Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Specialised Training
Plate Loaded Machines
Private Showers & Restrooms
Treadmills
Dumbbells Free Weights
Cardio Class
Strength & Free Weights Class
Training & Coaching Services
Anytime Fitness App
24 Hours
5 (1)
Open
Servicing Wards Mistake
Gym Ridz Quick Info
Services
Private Personal Training
Semi Private Training
CrossFit Classes
Free Consult
About
Gym
S
Stephen
6 years ago
Closed
Servicing Wards Mistake
Australian Institute Of Vocational Trainers Quick Info
Services
Vocational Training
Advanced Trainers Course
Address Adult Language
Literacy and Numeracy Skills
Certificate in IV Training and Assessment
One-On-One Coaching
Monthly Courses
LLN Upgrade
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Servicing Wards Mistake
Anytime Fitness Grafton Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
On-Site Services
Rowing Machines
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Servicing Wards Mistake
Strong Mumma Co. Quick Info
About
Welcome to Strong Mumma Co., your go-to personal trainers in Grafton. We pride ourselves on our unwavering commitment to help mums achieve their fitness goals. With our tailored workouts and expert guidance, we empower women to unleash their inner strength and regain their confidence. We understand the unique challenges faced by mothers and provide a supportive environment to help them overcome obstacles and embrace a healthier lifestyle. Join us today and let's embark on a transformative fitness journey together!
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Servicing Wards Mistake
Jetts Grafton Quick Info
Services
Personal Training
Cardio Area
Exercise Physiologist Services
Pin Loaded Strength Equipment
Functional Training Zone
Stretching Area
Weights Zone
Health Tips & Advice
Muscle Building Training Program
Strength Training Program
Bias Training Program
Weight Loss Training Program
Membership Services
Training & Support
Locked In Gains Program
24/7 Accessible
Free Technique Masterclass Training
Free Digital Daily Workout Programs
About
Jetts Grafton, nestled in the heart of Grafton, is a fitness centre renowned for its state-of-the-art facilities and dedicated trainers. Offering a diverse range of workouts and classes, Jetts Grafton ensures that fitness enthusiasts of all levels find their perfect exercise routine. With its friendly and welcoming atmosphere, it's no wonder that Jetts Grafton has become the go-to gym for those seeking to achieve their health and fitness goals. Step into Jetts Grafton and experience a fitness journey like no other.
Open
Servicing Wards Mistake
Total Private Fitness Quick Info
Services
Personal Training in Total Privacy
Fitness Classes
Workplace Private Group Fitness
Custom Classes
Small Group Private Training Sessions
Complete Gym Hire
Group Circuit Training
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Servicing Wards Mistake
Dani Cogle Health and Fitness Quick Info
Services
Pilates
Strength training
Pregnancy and Post Pregnancy Classes
Female exclusive classes
Closed
Servicing Wards Mistake
Safety Beach Fitness Quick Info
Services
Fully Equipped Private Studio
Small Group Training
Boxing - Fitness
Technique
Strength & Conditioning
Cardio - Endurance
Mobility- Flexibility
Disability Structured and Supportive Programs
Relaxation Techniques
About
Welcome to Safety Beach Fitness, a fully equipped private studio in Safety Beach. Our small group training sessions offer a range of activities, including boxing for fitness and technique, strength and conditioning, cardio endurance, mobility and flexibility exercises. We take pride in providing structured and supportive programs for individuals with disabilities. Additionally, we offer relaxation techniques to help you unwind. Join us at Safety Beach Fitness, where we combine fitness and community in a welcoming environment. Stay strong, stay fit!
Open 24 Hrs
Servicing Wards Mistake
CrossFit Woolgoolga Quick Info
Services
Fitness programs
Personal Training
About
Coffs Harbour's Leading CrossFit Facility. Join Us Now!
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Servicing Wards Mistake
Bodyrock Fitness Quick Info
Products
Supplements
Services
Personal Training
Weights
Weight Loss
Body Building
Rehabilitation
Group Glasses
About
Bodyrock Fitness is a large, fully equipped gym with state of the art equipment, free weights, group classes, rehabilitation programs as well as weight loss and body building.
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Servicing Wards Mistake
The Gym Yamba Quick Info
Services
Gym/Physical Fitness Center
Fitness Trainer
Personal Coach
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