Top Whitfield QLD 4870 Personal Trainers
clhtv89w6001v08jl76zhby0p Only $14.95 per week‼️
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clblt4uuu000d08mgcseu9r6n What are the 3 Main Reason people think they can't work out??
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1: Not enough time, 2: too tired 3: they can't afford it. But when you really sit down and think about it, these excuses begin to lose a lot of their power. After all, if you're truly committed to getting in shape, you'll find a way to make the time, even if it means getting up a little earlier or going to bed a bit later. And as for being too tired, well, isn't that what coffee and discipline are for? As for the cost of a gym membership, think of it as an investment in yourself!! So next time you find yourself making an excuse not to train, remember that it's probably just that: an excuse
Need an affordable personal trainer open now? These 68 results near you are waiting for your call. Here are our top Whitfield Personal Trainers with reviews & ratings.
Open
Servicing Whitfield
Five Star Fitness Earlville Quick Info
24/7 Access Gym
Ice Baths
Infrared Saunas
Supervised Creche
Products
Fat Burner
Pre-Workout
Pump
BCAAs
Protein
Weekly Memberships (NO Contracts)
Annual Memberships (Upfront Payment)
Visitors Pass
Casual Visits
Merchandise
Services
Fitness Centre
Gym
Personal Training
Fitness Passport Accepted
24/7 Access Gym
Ice Baths
Infrared Saunas
Supervised Creche
About
Five Star Fitness Earlville bringing you the newest and best gym in town with state of the art equipment and brand new facilities. We offer the cheapest and best prices with just $12.95 Direct Debit weekly or $549 for the whole year and just $10 casual visits. Creche is free (up to 2 children per member) fully supervised from 8am-12pm. * 24/7 ACCESS * NO CONTRACTS * TOP OF THE RANGE LIFE FITNESS & HAMMER STRENGTH EQUIPMENT * AMPLE PARKING * 1200 SQ FACILITY * GREAT ATMOSPHERE * FRIENDLY PROFESSIONAL STAFF * INFRA RED SAUNAS * CRECHE (Mon - Sat) * SUPPLEMENTS & MERCHANDISE * FITNESS PASSPORT ACCEPTED Come and experience the Five Star Fitness difference, we're simply the best!
Closed
Servicing Whitfield
1 Million Strong Quick Info
Products
Protein Powders
Pre-workout Supplements
Fat Loss Products
Amino Acids
Creatine
Nitric Oxide
Testosterone Boosters
Multi-Vitamins
Fat Burners & Metabolisers
Nutritional Products & Snacks
Services
24/7 Gym
24/7 Access
No Contracts
Fitness Passport
Ample Parking
700 SQ Facility
Great Atmosphere
Friendly, Professional Staff
Top of the Range Life Fitness & Hammer Strength
Guided Exercises
Nutritional Advice & Planning
On-Site Services
Customised Fitness Plans
Gym Memberships
Personal Training
About
Located in Smithfield, 1 Million Strong is locally owned & offers 24/7 access. We are the newest & best gym in town boasting a brand new facility with brand new, state of the art equipment. We have the cheapest prices with only $10 per casual visit, $13.95 weekly Direct Debit or $599 for the whole year!
5 (1)
Open 24 Hrs
Servicing Whitfield
Maxenergy Fitness Quick Info
Weight loss
Fitness
Customised training
Health & wellbeing
Products
Mutant
Dynatize
S.A.N
Labrada
Gripped
Weightlifting Gloves
Boxing Gloves
Straps
Belts
Waterbottles
Beast
Cytomax
Cobra
EHP Labs
Endura
Fusion Health
Gen-Tec
International Protein
Maxine's
Services
Personal training
Military training
Self-defence
Weight loss
Stretching
Boxing
Kickboxing
Circuit training
Qualified personal trainers
Fitness
Rehabilitation
Customised training
Health & wellbeing
Gymnasium
Pilates
Boot camp
Corporate sessions
Shiatsu
Remedial massage
Advanced reiki
Lymphatic drainage
Usui method of natural healing
About
Start your journey to a healthier you by visiting us here at Maxenergy Fitness, a gym in North Cairns offering the latest fitness equipment that you need for being fit and healthy. At Maxenergy Fitness, we have a team of highly qualified trainers who offer personal training to clients. If you want to tone those muscles or lose some body fat, avail of our personal training services and get the help that you need. We offer military training, self-defense, weight loss, rehabilitation, stretching and circuit training. With the latest equipment and personal training from our professional trainers, becoming fit becomes easier. In addition, we also have products from Gripped as well as supplements from Labrada, S.A.N, Dynatize and Mutant that you can get straight from our gym in North Cairns. Let us become part of your daily fitness routine with our effective personal training. Visit Maxenergy today!
M
Mollie
6 years ago
Amazing gym, safe, friendly and clean. Very impressed with my trainer, Alex. He is very respectful and knows his stuff. Unable to walk properly and now I'm not only walking but living my life.
Open
Servicing Whitfield
Coast Fitness at Trinity Quick Info
Cardiovascular & resistance equipment
Group fitness
Cardio Boxing
Sauna
Products
Protein supplements
Whey Protein products
Services
Cardiovascular & resistance equipment
Personal training
Personal programming
Speciality classes
Group fitness
Cross training
TBT's - Tummy, Butt, Thighs
Metafit
Cardio Boxing
Circuit
Fusion- pilates/ yoga
Sauna
Yoga
Plunge pool
Therapeutic Massage , by appointment
Exercise Physiology - by appointment
Physiotherapist by appointment
About
The best way to judge whether Coast Fitness at Trinity has the atmosphere, convenience and feel you want is to experience it. For more than 30 years, we have been THE place for health and fitness at Trinity Beach. Family friendly and welcoming to men, women and children of all ages, we provide our members with a comfortable and no-hassle environment to enjoy. Ask about our Special Corporate Rates and discounts for Students and Seniors! Enjoy full membership, FREE for a week, to see if we are a good fit for you!
5 (2)
Closed
Servicing Whitfield
360 Fitness Group Quick Info
Sports & Fitness Instructions
Fitness Challenges
Locally Owned 24-Hour Access Gym
Personal Training
Products
Merchandise
Services
Sports & Fitness Instructions
Fitness Challenges
Locally Owned 24-Hour Access Gym
Personal Training
Nutrition Plans
Custom Programs
Myzone Fitness Classes
Group Fitness Classes
Tailored Exercises
Strength & Conditioning
Body Toning
Weight Loss Programs
Postpartum Fitness
Bodybuilding
Weightlifting
Fitness for Seniors
Reformer Pilates
Infrared Saunas
Friendly Team
Creche Services
No Lock-In Contracts
About
360 Fitness Group is a locally owned 24 hour access gym, health and fitness facility located on the main street of Gordonvale, we are fully airconditioned and equipped with a great range of high quality strength, functional and cardio equipment. We are staffed 6 days a week, offering No Lock In Contracts, Myzone group classes, creche, FIFO and pensioner rates, Personal training and Fitness Passport. We pride ourselves on excellent service, a welcoming judgement free zone, great atmosphere and a clean hygienic facility to switch off and train. THE gym to train in whether its your first time or your someone who spends more time in a gym then out, We welcome everyone! Discover a new level of fitness at 360 Fitness Group. Our state-of-the-art facility in Gordonvale boasts a new Pilates studio and we offer classes six days a week. Experience the privacy of our exclusive studio, where you can focus on your fitness goals without distractions. Our extensive timetable provides flexibility, with more slots continuously being added. We also offer Reformer Pilates classes for all ages and fitness levels - the perfect opportunity to build a strong core while giving your body a full stretch and workout. Plus, 24-hour gym access, infrared sauna and group fitness classes are included with membership. Join us and transform your fitness journey today.
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Dean bowman
2 years ago
Great gym!
Closed
Servicing Whitfield
Studio A Health and Fitness Quick Info
Services
Indoor Personal Training
Reformer Classes
Small Group Training
Road and Trail Running Programs
About
Studio A Health and Fitness, located in the vibrant suburb of Manoora, is a leading training studio in Cairns. With our wide range of services, including indoor personal training, reformer classes, and small group training, as well as road and trail running programs, we offer a professional and personalised approach to health and fitness. Our dedicated team of qualified personal trainers and nutritionists are committed to helping people of all ages and abilities achieve their wildest, most wonderful fitness goals. Welcome to Studio A, where transformation begins!
Closed
Servicing Whitfield
Athlete High Performance Training Centre Quick Info
Products
Nutrition Supplements
Services
One on One Training
Buddy Training
Corporate Training
Fat Loss & Muscle Strengthing
About
Peak Physique Coaching & Nutrition is a locally owned personal training & nutrition supplement provider in Cairns. Whether you're looking to lose weight, increase your muscle mass, increase your energy levels or just improve your overall lifestyle, Peak Physique Personal Training and Nutrition is your solution. Join us today!
Servicing Whitfield
Cairns City Fitness Quick Info
Services
Fitness Equipment
Personal Trainers
Equipment Sales, Rentals & Repairs
General Sports & Fitness
Weight gain/ Bulking up
Weight loss
Rehabilitation
Sports Specific
Gym Wear
Training Aids
Supplements
Refreshments
Electronic Monitoring Systems
About
It is the only gym in the Cairns region that is focused on meeting the needs of individual fitness seekers like yourselves.
Closed
Servicing Whitfield
Dione Fitness Cairns Quick Info
Products
Doterra
Ironman Coaching
Online Training
App Online Training Specific to Clients needs
Services
Personal Training
Group Fitness Training
Certified Ironman Coach
Weight Management
Metafit High Interval Training
Cardio Boxing
Metafit Coach
About
Personal Training, Group Fitness, Weight Management, Gym and Outdoors, Certified Ironman Coach DIONE'S aim is to motivate people to reclaim their bodies through fitness and nutrition to live a Balanced Life of clean health, increased energy and HAPPINESS. DIONE has a STRONG belief in �Healthy Body - Healthy Mind� and with that comes the energy you need to achieve your Goals. With regular exercise, healthy eating and loads of LAUGHS we can aim to live a long and healthy life with Family and Friends.
Open 24 Hrs
Servicing Whitfield
Peakperformance365 Personal Training Quick Info
Services
Online training
Training in couples/small groups
Fitness BEEP test training
Metafit classes
About
Here at PeakPerformance365 we are dedicated to providing a personal training service second to none. We will equip you with the skills and knowledge necessary to create better health, improve your quality of life and fulfil your potential! Look good, feel great and discover how wonderful life can be when your health is at it's peak. So start today, make the call and be the best you can be... everyday.
Open 24 Hrs
Servicing Whitfield
Queensland Strength & Fitness Quick Info
About
Queensland Strength & Fitness is a local business in the Cairns area.
Servicing Whitfield
Robb Annie Quick Info
View Whitfield Personal Trainers Businesses Below
Closed
Servicing Whitfield
F45 Training Cairns Inner West Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Welcome to F45 Training Cairns Inner West, the ultimate fitness centre and training centre in Manoora. Discover the world's most innovative workout in our 45-minute HIIT sessions, combining functional training and HIIT-style workouts. With our extensive database of exercises, each class is a unique experience, ensuring you never have to do the same routine twice. Join us and embark on a life-changing fitness journey. Get ready to sweat, challenge yourself, and have fun!
Closed
Servicing Whitfield
Train for Life Quick Info
Services
Tai Chi & Qigong
Studio Pilates
Studio Circuit
Pilates Personal Training
Personal Training
Virtual Fitness Consultation
Virtual Personal Training
Small Group Training
Functional Movement and Excercise
Closed
Servicing Whitfield
Cairns Skating Centre Quick Info
Products
Inline roller blades
Quad skates
Leisure skates
Skates for all ages
Skate accessories & safety equipment
Services
Skating
Rock climbing
Parties for all occasions
Indoor roller sports
Team building events
Retail - sporting goods
Parties for all occasions - food & beverages
Skating lessons
Rock Climbing Lessons
Active vacation care
Bucks parties
Hens nights
Weddings
Actively involved in providing a safe environment for children and youth with special needs
Locally owned & operated - close to CBD & Airport
Skating rink
Rock climbing wall
Bunjay trampoline
About
At Cairns Recreation Centre, we proudly have one of the largest indoor skating rinks in Australia, along with a wide range of other indoor sports and activities. We are actively involved in providing a safe environment for children and youth with special needs. Cairns Recreation Centre is the perfect venue for birthday parties in Cairns. As well as parties for all occasions, we cater for weddings, conferences, team building events and live bands. The Cairns Recreation Centre also provides vacation care in Cairns. Our staff is fully trained and we are a registered child care provider, ensuring a safe and friendly environment for your kids.
Closed
Servicing Whitfield
Genesis Health and Fitness Cairns Redlynch Quick Info
Services
Personal Training
Coaching Zone
Group Fitness Training
Swim School
Yoga Class
Cycle Class
Nutrition Services
Reformer Pilates
Child Care Facilities
Cardio Equipments
Pin Loaded Equipments
Free Weights Equipments
ABS & Stretch Area
Change Rooms
Shower Rooms
Offer Strength & Tone
Offer Club Amenities
Offer Wellness
Unlimited 24/7 Access
Modern Functional Training Space
Traditional Sauna
About
Welcome to Genesis Health and Fitness Redlynch, where our mission is to help you achieve your fitness goals. As a premier fitness centre, we offer a wide range of facilities and services including state-of-the-art gym equipment, gymnastics classes, and expert personal trainers. Located in the vibrant suburb of Redlynch, our dedicated team is committed to providing you with a personalised and effective fitness experience. Join us today and embark on your journey to a healthier and fitter lifestyle. Let us be your fitness sanctuary.
Closed
Servicing Whitfield
F45 Training Cairns Redlynch Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Welcome to F45 Training Cairns Redlynch, where we redefine fitness with our 45-minute HIIT workouts. Our functional training combines circuits and HIIT-style workouts, focusing on everyday movement. Get ready for a sweat-dripping, heart-pumping experience that's never the same twice, thanks to our extensive exercise database. Join us for the world's most innovative workout that will transform your life. Team Training, Life Changing! Discover our Fitness and Training Centre in Redlynch today.
Closed
Servicing Whitfield
FS8 Cairns Redlynch Quick Info
Products
Pilates reformer
dumbbells
activation bands
Services
mat work
About
FS8 Cairns Redlynch is a fitness hub with an attitude, offering a unique blend of Pilates, tone, and yoga. Our all-in-one program combines the Pilates reformer, mat work, dumbbells, and activation bands for a complete, full-body workout. Enhance your muscular strength, endurance, flexibility, and cardiovascular fitness with our low impact exercises. Experience the difference and join us in Redlynch. Everyone is welcome to embrace the energy and reap the rewards!
Closed
Servicing Whitfield
Caroline Close Pilates Quick Info
Private sessions
Semi Private
Professional
Experienced
Products
MoveActive Grip Socks
Mat Pilates
Services
Pilates Small Group Class
Private sessions
Private
Semi Private
Equipment Based Pilates Tuition
Professional
Quality
Experienced
Local
About
Welcome to Caroline Close Pilates located in Redlynch, Cairns in Tropical North Queensland. Set in a rainforest garden, the private studio is a welcoming and relaxed space that offers a personalised, professional approach with a highly trained and experienced owner/instructor who is passionate about helping people to enjoy Pilates. The fully equipped studio specialises in 1:1 private and semi private sessions that are tailormade for each client using a combination of mat and equipment/reformer based Pilates. Caroline offers a welcoming, non competitive environment where the emphasis is on high quality Pilates tuition that reflects each individual's goals and level of ability, helping to connect body with mind using movements that are functional, flowing and creative.
M
Maree
1 year ago
Caroline is an Excellent pilates teacher. She meticulously plans each session to cater for my needs. When I first started I could hardly put on my socks. Now I'm doing mostly intermediate level routines. I can highly recommend taking classes with Caroline, she's the absolute best.
Closed
Servicing Whitfield
The Strength Squad Cairns Quick Info
Services
Personal Training
Programming
Nutritional Guidance
About
The Strength Squad Cairns, based in Manunda, is a one-of-a-kind fitness centre and gym, offering Personal Training, Programming, and Nutritional Guidance. Our innovative and holistic approach to exercise and nutrition ensures that we work with your body, not against it. We prioritise your health and happiness, helping you create a stunning physique. Experience the unique and effective services provided by The Strength Squad Cairns, making us the go-to choice in the area.
Open
Servicing Whitfield
QSC Gym Quick Info
Services
Performance Training
Body Recomposition
Sports Nutrition
Open 24 Hrs
Servicing Whitfield
Sportsworld Fitness Centre Quick Info
Services
Personal training
Aerobic Classes
Boxing
Crossfit
Ladies gym
24 hour gym
Group fitness
Pool
Squash courts
Learn to swim classes
Child minding
Cafe
About
If you're looking for a fitness solution in Cairns come in and see the team at Sportsworld Fitness Centre. We have been helping people stay fit and healthy for more than 20 years' in the largest fitness centre in Cairns. Whether you want to tone up, lose weight, improve your general fitness, or you love squash, our gym is the place for you. We have a range of equipment including cardio machines, a 25-metre pool, resistance training, ladies gym, boxing studio, stretching and abdominal area. We also have a massage therapist, physiotherapist, child-minding facility, and caf�, so you can enjoy every aspect of your health and fitness. At Sportsworld Fitness Centre our personal trainers offer a range of exercise programs including Zumba, Crossfit, Boxing, and more. No matter how you want to stay active, our trainers can help you achieve your goals and also offer a no-lock in contract. Come in and see our team in Cairns today.
A
Ali
7 years ago
This place is premium for nutrition products. Great range too!
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4.5 (2)
Closed
Servicing Whitfield
Redlynch Boxing Fitness Quick Info
Services
Personal Training
Aqua Boxing
Group Fitness Boxing Training
Kids Boxing
Corporate & Sporting Training
Padwork Sessions
About
Redlynch Boxing Fitness is a sophisticated personalised training studio.
JY
Jagama Yanner
3 years ago
Closed
Servicing Whitfield
Connect Fitness Quick Info
About
Welcome to Connect Fitness, your premier destination for personal training in Cairns City. Our team of expert trainers is dedicated to helping you achieve your fitness goals through tailored programs and cutting-edge techniques. With our innovative approach, we'll assist you in sculpting your dream physique whilst providing guidance and support every step of the way. Join us today and experience a fitness journey like no other, where results are guaranteed and motivation is endless. Get ready to transform your body and mind at Connect Fitness.
Closed
Servicing Whitfield
Maximum Impact Personal Training Quick Info
About
Maximum Impact Personal Training, situated in Cairns North, is a haven for fitness enthusiasts seeking to achieve their health goals. With a diverse range of fitness equipment and expert personal trainers, our fitness centre offers a holistic approach to physical well-being. Our tailored training programmes, combined with motivating instructors, will empower you to unlock your full potential and reach new heights. Join us today and embark on a journey towards a fitter and healthier you.
Open
Servicing Whitfield
World Gym Cairns Quick Info
Services
Fitness
About
Welcome to World Gym Cairns, where we aim to enhance lives through the power of fitness. Situated in Cairns City, our establishment falls under the categories of Fitness Centres & Gyms and Personal Trainers. With a focus on improving your overall wellbeing, we provide an array of facilities and expert trainers to guide you on your fitness journey. Embrace a healthier lifestyle and unlock your true potential with World Gym Cairns.
5 (1)
Open 24 Hrs
Servicing Whitfield
CrossFit HBZ Quick Info
Services
Gym Centre
Sports
Coach
Group Fitness Classes
7 Day Free Trials
About
Fitness Club
DM
D Miller
7 years ago
Servicing Whitfield
HMB Collective Quick Info
8 Week Healthy Mind & Body Project
4 Week HIIT Program
https://hmbcollective.fitterapp.app/8-week-healthy-mind-body-project
https://hmbcollective.fitterapp.app/programs/4-week-fitness-program
Products
https://hmbcollective.fitterapp.app/8-week-healthy-mind-body-project
https://hmbcollective.fitterapp.app/programs/4-week-fitness-program
Services
8 Week Healthy Mind & Body Project
4 Week HIIT Program
About
Welcome to HMB Collective! Your home of everything health, mindset & body. Holistic coaching services designed to take you on a soulful journey to self love, movement & intuitive eating Love, Shellie Ruiz
Temp Closed
Servicing Whitfield
CYCAS Circus Quick Info
Child & adult circus training
Physical fitness
Yoga sessions
Parties
Services
Child & adult circus training
Dance club
Gymnastics training
Physical fitness
Personal trainer
Yoga sessions
Events
Parties
Venue hire
About
CYCAS Circus is based in Cairns and provides unique entertainment for parties, functions and fetes with fire, aerial, acrobatics, circus and much more. CYCAS Circus is Far North Qld's professional youth circus troupe formed in 2004 by founder and director, Patti Burnheim. Their performances and workshops incorporate circus skills including stilt walking, unicycling, diabolos, poi, plates, fire twirling, juggling, hula hoops, acrobalance, clowning, aerial and much more. Their aim is to educate, inform and inspire youth to accomplish something positive for themselves, while creating an interactive experience that encourages young people to value team spirit and appreciate a love for physical activity. The troupe brings students of all ages, sizes and abilities together, enhancing their growth and development physically, mentally, emotionally and socially.
Closed
Servicing Whitfield
Total Fitness Management Quick Info
Products
Hypervibe Vibration Platforms
Vitaco Health Supplements
Young Living Essential Oils
Services
Vibration Training
Personal Training
Group Sessions
Boxing Sessions
Nutritional Programs
Seniors Strength Training
Vibration Training
Boxing for fitness
About
All ages private fitness studio providing small classes and personal training. Vibration Training is included in all of our sessions including warm ups and flexibility. Classes includes: Express 35mins: Strength & Muscle Conditioning Premium 50mins: Boxing & Fitness
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Closed
Servicing Whitfield
Dingo Fitness Quick Info
Services
Personal Training
Nutrition Coaching
Online Programs
About
Welcome to Dingo Fitness, situated in the vibrant suburb of Earlville. We offer personalised training sessions, bespoke nutrition coaching, and convenient online programs. Our highly skilled team, comprising certified Personal Trainers and experienced Nutritionists, are here to guide you on your fitness journey. With our tailored approach and commitment to your well-being, we'll help you achieve your health goals. Join us at Dingo Fitness and unleash the power within you.
Closed
Servicing Whitfield
GETFIT Results Training Quick Info
About
Welcome to GETFIT Results Training, your premier destination for fitness and personal training in Bungalow. Our cutting-edge Fitness Centres & Gyms offer bespoke programmes designed to help you achieve your health and wellness goals. Our experienced Personal Trainers will guide you on a transformative journey, using state-of-the-art equipment and innovative techniques. With our tailored approach, we ensure that every session is tailored to your unique needs. Come and experience fitness like never before at GETFIT Results Training.
Closed
Servicing Whitfield
Fit Science FNQ Quick Info
Services
Personal Trainer
Nutrition Coach
About
Fit Science FNQ is a premier fitness establishment located in the vibrant suburb of Parramatta Park. With a dedicated and highly qualified Personal Trainer and Nutrition Coach, our results-driven approach guarantees unparalleled fitness and nutrition guidance. Since 2004, we have been empowering individuals to achieve their health goals through tailored training programs. We welcome sincere clients seeking genuine progress, as we believe in a no-nonsense approach devoid of superficiality. Join us on this transformative fitness journey!
Closed
Servicing Whitfield
Getfit Results Training Quick Info
Closed
Servicing Whitfield
Nurtured Fitness Quick Info
Products
Kangatraining
Services
Cairns Pre/Postnatal fitness
family friendly fitness options programs
dance based fitness classes
baby wearing
pregnancy exercise
About
Welcome to Nurtured Fitness, the go-to personal trainers in Bungalow for all mums seeking pre/postnatal fitness guidance. Our exceptional team of experts specialise in offering family-friendly workout options tailored to mums with babies, toddlers, or those expecting. Our highly popular Kangatraining program combines dance-based fitness with baby wearing, ensuring your little one remains safe, content, and often asleep, eliminating the need for a babysitter. For mums with lively toddlers or during pregnancy, we've got you covered too! Join our supportive community and let us nurture you on your fitness journey.
Closed
Servicing Whitfield
Shoshin Movement Studio Quick Info
Services
Strength classes
Flexibility classes
Handstand classes
About
Welcome to Shoshin Movement Studio in Cairns City! Our mission is to enhance your quality of life by helping you cultivate better movement. Join our engaging and supportive community, where we offer strength, flexibility, and handstand classes suitable for all skill levels. As a centre for fitness, yoga, and personal training, we aim to provide a comprehensive experience to improve your overall well-being. Embrace a vibrant atmosphere and embark on your journey to physical and mental transformation.
Closed
Servicing Whitfield
Iron Strength Power & Performance Quick Info
About
Iron Strength Power & Performance (ISPP) is a one-of-a-kind strength training gym in Cairns. We specialise in POWERLIFTING, STRONGMAN, WEIGHTLIFTING and SPORTS PERFORMANCE, but our services extend to any strength-based activity. The gym is primarily OPEN GYM, whereby members train according to their own schedule, following a ‘program’ written by our ISPP coaches or sports specific coaches. Our members range from professional and amateur athletes to people completely new to strength training. Whether you want to carry all the groceries in one trip; be the next powerlifting champion; become a better athlete in your chosen sport; keep up with your grandkids; or just want quality of life, then ISPP is for you. The gym is jam packed with free weights and equipment to get you STRONG. There are plenty of squat racks, bench presses, lifting platforms, weightlifting bars, bumper and cast-iron plates, dumbbells and odd implements to lift, drag, pull, push and press with. There are a few token cardio machines though. We’ve brought back the old school strength gym vibes, in the cleanest and most organised space you’ve ever seen.
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