Top Alawa NT 0810 Pilates
Need an affordable pilate open now? These 7 results near you are waiting for your call. Here are our top Alawa Pilates with reviews & ratings.
Closed
1 269 Bagot Road, Coconut Grove NT
Inner Balance Health Quick Info
Physiotherapy
Exercise Physiology
Remedial Massage
Physio Appointments
Products
Pilates Classes
Physio Appointments
Health Fund Rebates
Services
Pilates
Clinical Pilates
1:1 Assessments
General Physiotherapy
Musculoskeletal Physio
Pre & Post Op Physio
Physiotherapy
Exercise Physiology
Remedial Massage
About
At Inner Balance Health, we are proud to be your trusted local physio clinic. We firmly believe that you are the most critical component of your treatment plan, and we are dedicated to providing you with exceptional care. Our team is committed to addressing your concerns and offering a comprehensive assessment to create a personalized treatment plan that caters to your needs. We are here to support you in all aspects of physiotherapy. Our services include education and guidance, hands-on mobilisation and manipulation, therapeutic massage and stretching, customized exercise programs, balance and coordination retraining, and strength and conditioning. No matter the size or extent of your injury, we possess the expertise to manage a wide range of pain conditions effectively. Our Australian physiotherapists are all trained, with AHPRA registration, and equipped with advanced knowledge in physiotherapy rehabilitation and exercise therapy solutions. This enables us to deliver optimal long-term results for each and every patient. As part of your ongoing treatment, we offer professional advice, practical home exercise strategies, and effective pain management solutions. At Inner Balance Health, we are dedicated to supporting your journey to healing and empowering you to live a pain-free life. Trust us to provide compassionate care, tailored treatment plans, and the expertise needed to achieve your health goals.
5 (5)
Closed
4/2 Tang St, Coconut Grove NT
Mach 1 Fitness Quick Info
Services
Pilates for every body
Gravity strength sessions - utilising the Gravity Training System
Pilates equipment and Matwork sessions
Recovery & post rehab programs
Fitness, strength & weight loss programs
Pilates - both with equipment and without.
Strength training and toning utilising the latest in functional training equipment.
Develop strength, flexibility and balance in a safe environment.
About
Mach1 Fitness is all about getting you to your very best level of health and fitness in a fun and friendly environment given your available time, and above all commitment, regardless of your age and current fitness level.
C
Casey
3 years ago
The service at Mach 1 Fitness is friendly and very personal. It's an awesome little Pilates gym. And an added bonus is Meer, the studio dog.
Closed
6 Caryota Crt, Coconut Grove NT
Movement For Life Physiotherapy Quick Info
Products
DonJoy
Rocktape
Leuko Sports Tape
Services
Physiotherapy
Injury management
Clinical Pilates
Hydrotherapy
Sports Physiotherapy
Sports Injury
Massage
Exercise Physiology
Pre Employment Screening
Therapeutic Exercise
B
Brenton
7 years ago
Great friendly atmosphere. The staff are there to help with their great plans and workout regime. Have seen such great results. Would recommend.
Open 24 Hrs
19B Bishop St, Woolner NT
Flametree Yoga Studio Quick Info
Products
Yoga Blocks
Yoga Belts
Yoga Bolsters
Yoga Chairs
Yoga Mats
Services
Yoga Studio
Workshops
Beginners Classes
Transition to Intermediate Classes
Intensive Classes
Pranayama Classes
Teacher Training
Yoga Retreats
Experienced Level Classes
Back, Neck & Shoulder Classes
Intermediate Level Classes
Private Classes
Gentle Yoga
Women's Health Classes
Restorative Yoga
Fifty Plus Classes
Breath Meditation Classes
Yoga Immune System Classes
Yoga For Pregnancy Options
About
Get a FREE first class, in-the-studio, or online. See button on our Home Page (www.flametreeyogastudio.com.au) Flametree teaches yoga, in the style of group fitness classes. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & across the Darwin region (Woolner, Casuarina, & Palmerston.) GROUP FITNESS CLASSES Flametree's classes are also excellent if you're looking for Group Fitness Classes such as at a Darwin gym. See the post on this Page for more on our Group Fitness Classes. PILATES OPTIONS Flametree's mat classes are also similar to Pilates, with useful differences. Again, see more about yoga & Pilates at another Post on this Page. WEIGHT LOSS Flametree also has a very successful Weight Loss Program. Yoga works uniquely well for losing weight. Again, see a separate Post with more details. TOP DEALS As above, all newcomers get a FREE first in-studio or online class. There's also a 2 week free trial, & many other top value deals for both beginners and non-beginners. For instance, non-beginners can get 14 days of unlimited classes for just $29. See the PASSES tab on our site. LOCATIONS Woolner studio is just 3 km from the Darwin CBD (at 19 Bishop St., Woolner). Palmerston classes are at Gray Hall, Essington Av., Gray. Casuarina classes are at the Lyons Centre (25 Damabila Way, Lyons). CONVENIENT TIMETABLE, & VIDEOS Flametree has about 30 classes a week, in a 7 days a week timetable. For 24/7 yoga, there are videos. Plus, there's a teacher training programme. YOGA THAT DELIVERS The (Iyengar) yoga is taught in 5 levels, so it can be done by any gender, age, shape, & level of flexibility. All teachers are long term yoga practitioners, with years of specialist training. CLIMATE & AIR QUALITY The studios have aircon, plus good air quality. You'll also learn how to adapt yoga to changing seasons. Try free, newcomer class, here: www.flametreeyogastudio.com.au
L
Lynden
2 years ago
Simply the best! Ever. And I miss Chris and the studio terribly as I have moved to another town … but ah ha! All is not lost! I can come back ONLINE! And will buy a new computer specially! Thank you Chris for your brilliant support and care over the years.
View Alawa Pilates Businesses Below
Open 24 Hrs
6057 Berrimah Rd, Berrimah NT
Keltikka Performance Dance Company Quick Info
Services
Irish Dance Performances
Irish Dance Classes
Irish Dance Performers
Performances
Competition
Performers
Barre Fitness Classes
Performance Ballet
Irish Dance Tuition
Closed
35 Stuart Highway, Stuart Park NT
Darwin Health Group Quick Info
Services
Physio
Remedial Massage
Pregnancy Physio
Women's Health
Dry Needling
Pilates
NDIS
Falls Prevention
Exercise Therapy
5 (3)
Closed
44 Woods Street, Darwin City NT
Elite Physio NT Quick Info
Knee pain
Shoulder pain
Sports injuries
Services
Sports physiotherapy
Joint mobilisation
Gym programs
Dry needling
Exercise prescription
Post-op rehabilitation
Remedial massage
Shoulder physiotherapy
Clinical pilates
Acute sports injuries
Musculoskeletal injuries
Neck & back pain
Plantar fasciitis
Former AFL physiotherapist to North Melbourne Kangaroos
NT Thunder physiotherapist
Special interest in shoulder diagnosis & management
No referral required
Rehabilitation gym onsite
Knee pain
Shoulder pain
Sports injuries
Corefit classes
Women’s health physiotherapists
About
At Elite Physio NT, we offer a comprehensive range of services to help you maintain optimum mobility. In addition to providing Darwin sports physiotherapy, we also offer specialised joint mobilisation therapies, dry needling, post-op rehabilitation and much more. Gym programs are run regularly by our compassionate staff, and all our facilities are modern and efficient. At Elite Physio NT, we offer a wide range of treatments for neck, back, shoulder and knee pain, plantar fasciitis and a wide range of other conditions. Our Darwin physiotherapists can also offer treatments to help ease musculoskeletal injuries. No referral is required, and we specialise in the diagnosis and management of shoulder conditions. To find out more about our team can best help you, be sure to call or visit Elite Physiotherapy and Sports Injury Clinic today! Braces and sport tape is sold at our location.
A
Adam
6 years ago
Featured Reviews of the Best Pilates in Alawa
4.9 Average Rating based on 11 reviews from 4 Pilates near Alawa
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