The BEST Pilates in Avenell Heights QLD

At Pilates 36, it's all about you! Located in Walkervale, our boutique studio offers small, personalised classes that cater to your unique needs. We focus on strengthening both body and mind through meaningful movement. Our tight-knit community ensures you'll leave each session feeling strong, clear-minded, and cared for. Embrace self-care with Pilates 36 and discover the transformative power of mindful exercise.

Welcome to Pulse Pilates by the Sea, Bundaberg's premier boutique studio for Pilates and yoga enthusiasts. Strengthen your core and more with our extensive range of functional classes, including Reformer, Mat, Barre, and Yoga. With over 30 classes each week, personalised instruction in small groups ensures everyone, from beginners to pros, enjoys a tailored experience. Find us upstairs from Target in Bourbong Street's arcade.

If you are experiencing pain or reduced mobility, Active Physiotherapy Solutions can help you feel better. Our Bundaberg physiotherapy clinic provides assessment and treatment of a range of physical conditions and injuries. At Active Physiotherapy Solutions, we can assist with the management and treatment of neck and back pain, sporting injuries and work-related injuries. We also offer remedial massage for pain relief, as well as providing posture rehabilitation services. Our physiotherapy clinic is equipped with a gym where we can provide clinical pilates training. Personalised Programs in conjunction with Clinical pilates & gym can help patients build core strength, balance and improved posture. We treat patients of all ages, from infants to adults—with specialised treatments for children's conditions. Our dedicated team will make you feel comfortable while we provide treatment, so you can focus on improving mobility. To book an appointment with our physiotherapists, or Bundaberg clinical pilates classes, give Active Physiotherapy Solutions a call today.

Coral Coast Physiotherapy & Allied Health in Bundaberg West offers holistic care with services in physiotherapy, occupational therapy, exercise physiology, speech pathology, and psychology. Our dedicated professionals provide clinical Pilates, sports injury management, acupuncture, and personalised exercise programmes to enhance health and vitality. Experience tailored care on your wellness journey. Join us today.

Call Quay Street Physiotherapy. We are a team of licenced physiotherapists providing a range of competitively priced services. For pain relief or management of ongoing symptoms, speak to our Bundaberg team. If you suffer from lower back pain, acute pain, chronic pain or sports injuries, we can assist with hands-on treatment. Our range of physiotherapy techniques aim to promote pain relief and the body's natural healing processes. Two popular techniques used at our Bundaberg physiotherapy clinic are acupuncture and dry needling. Used in conjunction with traditional physiotherapy treatment, these modalities are intended to promote the body's own healing capabilities and ease symptoms of various conditions.

At Absalute Pilates in Innes Park, I provide MAT and Apparatus sessions tailored to your needs. Experience personalised MAT classes in a small group setting, fostering individual attention. Prefer a more intimate workout? Opt for private, one-on-one sessions utilising both MAT and Apparatus techniques. Boost your flexibility, strength, and overall wellbeing with a bespoke Pilates approach.

Fully qualified personal trainer.