The TOP 10 BEST Pilates in Biggera Waters QLD

At Atkins Health Runaway Bay clinic, we deliver a variety of exercise physiology group classes such as Pilates, Bone Health program which targets conditions such as osteoporosis, and Squad Atkins, our general fitness program. Call our team today to see how we can help you!

Physiotherapists.

Mobile Personal Training servicing Northern Gold Coast suburbs. Specialising in Fitness & Nutrition for Older Adults. Call Susie Today!

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

Physio Flex provides physiotherapy services in Southport.

A boutique Yoga and Pilates studio located a short stroll away from the hub of Surfers Paradise on Chevron Island. Specialising in yoga, reformer, barre and pilates classes for people of all abilities. A place to connect with community, build strength in mind and body and nourish the soul.

Hi, I am Julie, and I run Bodywork Evolution, a home-based, fully-equipped Pilates Studio in Pacific Pines, just bordering Maudsland. I am Clinical Pilates trained so I can help with injuries and movement restrictions. I also offer Remedial Massage and Structural Integration, which are injury-based or movement restrictions/weakness-based. I have over 25 years of experience and am currently studying for my Bachelor in Clinical Sciences (Osteopathy), so I have a passion for understanding and treating injuries or movement problems. The idea is to get to the root cause, not just treat symptoms. I have some great intro offers for anyone wanting to start or try Pilates and on Remedial Massage treatments. Therapies include: Remedial Massage Pilates Clinical Pilates Pre & Post Natal Pilates Structural Integration

Fitness on Capri is a Health & Fitness Club on the Gold Coast.

Much More Than Just A Pole Studio... Studio Eden offers a complete fitness paradise. We make fitness fun, so you can feel great and make friends for a lifetime! Our aim is to make you to feel comfortable in your own skin so you can learn to appreciate your own natural beauty. We offer both casual and course classes, something to suit everyone and all levels. Great Membership deals available!