The BEST Pilates in East Maitland NSW
Top East Maitland NSW 2323 Pilates
Need an affordable pilate open now? These 9 results near you are waiting for your call. Here are our top East Maitland Pilates with reviews & ratings.
18a/121 Lawes St, East Maitland NSW
Pilates Evolution Now Quick Info
Services
Pilates
About
Pilates Evolution Now is a Pilates training studio located in East Maitland.
66 King St, East Maitland NSW
Allegra Pilates Quick Info
Services
Mat Pilates
Reformer Pilates
Pre-Natal
Closed
10-12 William St, East Maitland NSW
Yoga Brave Quick Info
Services
Bliss Out Yoga
Hatha Flow
Yin meets Yang
Humble Warrior
Sun + Moon Hatha
Pilates Classes
Yoga Experts
7/491 High Street, Maitland NSW
Alestre Pilates Quick Info
Services
Pilates Classes
View East Maitland Pilates Businesses Below
Closed
Maitland NSW
RunBaby Quick Info
Services
Pilates Flow
Pre and Post Natal Pilates
FriYAY Boxing Class
Babes & Boxing
Pilates in the Park
Mums Empowered
What a HIIT
60 Min Mobile Personal Training
30 Min Mobile Personal Training
Free Babysitting
Pilates Certified
Fitness Expert
Mental & Physical Programs
Open 24 Hrs
555 High St, Maitland NSW
Genesis Fitness Club Maitland Quick Info
Services
Gym
Fitness Classes
Gym equipment
Group Fitness
Coaching
Personal Training
Pilates
Yoga
Cardio
Swim School
Cycle
About
Fitness Club
5 (1)
Closed
41 Woodlands Drv, Thornton NSW
Power On Pilates Quick Info
Products
Saturday sessions times are:
7:00am - 8:00am
8:15am - 9:15am
9:30am - 10:30am
Call anytime to book a session. (bookings essential)
Services
How often should I do Pilates?
To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door!
We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results.
About
What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.
JP
Jane Pines
1 year ago
Open 24 Hrs
18/343 New England Hwy, Rutherford NSW
Genesis Fitness Rutherford Quick Info
Services
Group Fitness
Personal Training
Coaching Zone
Childcare
Nutrition
Pilates
Yoga
Strength and Tone
Cardio Theatre
Interactive Cycle Studio
Boxing Classes
Circuit Training
Barre Attack Studio
Machine Weights
Featured Reviews of the Best Pilates in East Maitland
5 Average Rating based on 1 reviews from 1 Pilates near East Maitland
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