The BEST Pilates in Ellis Beach QLD

Our caring and professional team specialise in providing musculoskeletal physiotherapy, assessment, and treatment. We have a broad range of experience in treating all kinds of people – from elite athletes, golfers to weekend gardeners and school students. Our focus is to help our clients achieve their optimal health and wellbeing – from fitness, to performance, to recovery in an engaging and supportive environment.

The best way to judge whether Coast Fitness at Trinity has the atmosphere, convenience and feel you want is to experience it. For more than 30 years, we have been THE place for health and fitness at Trinity Beach. Family friendly and welcoming to men, women and children of all ages, we provide our members with a comfortable and no-hassle environment to enjoy. Ask about our Special Corporate Rates and discounts for Students and Seniors! Enjoy full membership, FREE for a week, to see if we are a good fit for you!

Our team of highly experienced Titled Musculoskeletal and Clinical Pilates Physiotherapists is committed to giving our patients the highest possible level of customer care. We offer premium care in Physiotherapy Assessment, Treatment and Exercise Prescription with a strong emphasis on Preventative Care & Self-Management. Cairns Innovative Physiotherapy treats but is not limited to all musculoskeletal strains and sprains from head to toe including sports, work and accident related injuries, headaches, chronic pain, women's health and respiratory retraining. Contact Cairns Innovative Physiotherapy to arrange an appointment today.

Start your journey to a healthier you by visiting us here at Maxenergy Fitness, a gym in North Cairns offering the latest fitness equipment that you need for being fit and healthy. At Maxenergy Fitness, we have a team of highly qualified trainers who offer personal training to clients. If you want to tone those muscles or lose some body fat, avail of our personal training services and get the help that you need. We offer military training, self-defense, weight loss, rehabilitation, stretching and circuit training. With the latest equipment and personal training from our professional trainers, becoming fit becomes easier. In addition, we also have products from Gripped as well as supplements from Labrada, S.A.N, Dynatize and Mutant that you can get straight from our gym in North Cairns. Let us become part of your daily fitness routine with our effective personal training. Visit Maxenergy today!

Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.

Welcome to Caroline Close Pilates located in Redlynch, Cairns in Tropical North Queensland. Set in a rainforest garden, the private studio is a welcoming and relaxed space that offers a personalised, professional approach with a highly trained and experienced owner/instructor who is passionate about helping people to enjoy Pilates. The fully equipped studio specialises in 1:1 private and semi private sessions that are tailormade for each client using a combination of mat and equipment/reformer based Pilates. Caroline offers a welcoming, non competitive environment where the emphasis is on high quality Pilates tuition that reflects each individual's goals and level of ability, helping to connect body with mind using movements that are functional, flowing and creative.

If injury is stopping you from playing sports, come in and see our friendly team at Port Douglas Physiotherapy. Our physiotherapy centre is equipped with a sports clinic that promotes good health and relieves stress. Whether you have bruises, ligament sprains, joint injuries or an over-use injury, we will work to diagnose the issue and get you on the path to recovery sooner. At Port Douglas Physiotherapy we work with you to ensure we are creating a treatment plan suitable for your needs. If you're suffering from back pain, joint problems, long-term pain management, neck pain, or postural concerns, our treatments may be for you. Our clinic also offers worker's compensation treatments and treatment for motor vehicle accidents. We can even devise a tailored gym program for you to help you in your rehabilitation. Recover from injury and relieve pain and stiffness with Port Douglas Physiotherapy. Call us today to book your appointment.