The TOP 10 BEST Pilates in Glenella QLD

Dedicated gym and health facility tailored for the over-50s community.

Health First NQ provides a range of health services to help individuals from all walks of life prioritise exercise to improve health, fitness and performance. We offer exercise solutions specific to your goals, needs and life constraints.

Active Physiotherapy Mackay is a physiotherapy clinic providing a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. Have confidence in a 45-minute initial consultation with one of our experienced and qualified Mackay physiotherapists. Through this we can gain a greater understanding of what caused your injury in order to provide exceptional assessment, diagnosis and personalised therapy plans that will achieve best results. Our services include rehabilitation for sports injuries, joint pain, spine pain, shoulder pain, occupational health issues and motor vehicle injuries. Going above and beyond general physiotherapy, we also offer acupuncture, massage therapy, women's health services, incontinence rehabilitation, lymphoedema treatment, pilates classes, aquatic physiotherapy and paediatric physiotherapy. Our Mackay physiotherapists are here for you every step of the way. Our united goal is to help you achieve better movement, function and general manoeuvrability after an injury. We do this by providing real-time ultrasounds as well as an onsite gymnasium to strengthen specific muscle groups. Optimise movement and minimise associated pain with the help of Active Physiotherapy Mackay. Discover the convenience of our same-day appointments without the hassle of a referral! From massage therapy to aquatic physiotherapy and acupuncture, you can rest assured we will do everything we can to help you. Call our Mackay physiotherapists to book your appointment today. We treat patients from Mackay to the Whitsundays and Isaac regions.

They say it takes a village to raise a child. Well, I may not be the sharpest tool in the shed, but at least I'm in the shed. Having grown up here in Mackay, I owe a lot of thanks to my parents and grandparents for raising me in this great town. Where others choose to spread their wings and fly off to distant lands, I chose to stay here in Mackay and dig my roots even deeper. I want to thank my friends and members at City Fitness for continuing to inspire me. It's that feeling of gratitude that propels me to make sure my team and I are giving you the best fitness experience in Mackay. We may not be perfect, but no family is. All we can do is keep trying to be the best we can be. Thank you Mackay for your 35-plus years of loyal support. You have given us great ideas and suggestions, which is why we expanded our club in Mount Pleasant and opened a new club in City Gates. We now have three City Fitness locations conveniently located near you. Thank you for your continued support. My team and I are always here for you! Forever grateful, Steve

Physio Plus Mackay, located at the Mater Hospital Medical Suites, is your local provider of physiotherapy, exercise physiology, massage therapy, Pilates and occupational health services. Our aim as Mackay physiotherapists is to help assist with chronic pain and diseases, sporting injuries and children's injuries, as well as rehabilitation to help aid recovery after surgery. A GP referral is not required, however we do offer private health rebates through HICAPS for your convenience. Working with some of Australia's biggest companies, we assist businesses with their occupational health programs. This includes promoting work injury management and prevention. Talk to us today about providing pre-employment assessments for your workplace. We also work with students studying physiotherapy in Mackay by providing placements. At Physio Plus Mackay, we are here to help you. If you have any questions, queries or would like to enquire about our services, give us a call today.

We have been a respected Yoga Studio in the Mackay area since 2020. Despite our studio age, our teachers have many years of extensive knowledge and experience of the mind/body connection, and we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had. The road of yoga is endless — it all starts with a pose and a thought, expanding into a never-ending path of self discovery and growth. We value each and every person who joins our Yoga Studio and we look forward to helping you achieve your wellness goals.

Construct Health is a dynamic Australian company providing occupational health and injury solutions for business. Our services can be tailored to meet the specific needs of your company and industry. We are focused on reducing the costs associated with workplace injury and adverse health for our clients.

Waimanu Centre of Wellbeing & Fitness is Mackay's health and fitness retreat, where women and men who care about their wellbeing come to recalibrate. Restorative treatments, general fitness sessions and day spa treatments are available in fantastic purpose-built facilities. You can find our Mackay wellness centre at Kohuna Resort. Our gymnasium is world-class and the attractive deals for our membership packages are a popular option. You'll enjoy the attention of our personal trainers and specialist classes, including our 'Focus-Fitness Training Systems'. You can also join in the group fitness activities — Zumba, Pilates, yoga, Tai Chi, sword techniques and aqua fitness. We also offer a Kids Care Club where your kids can be looked after by qualified daycare staff. That way, you'll be free for a workout, a massage or some personal pampering in the form of beauty therapy, day spa packages, wellbeing coaching or nutrition advice. These pampering packages are not only for women. We have men's skincare treatments too.

Active Physiotherapy Mackay is a physiotherapy clinic providing a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. Have confidence in a 45-minute initial consultation with one of our experienced and qualified Mackay physiotherapists. Through this we can gain a greater understanding of what caused your injury in order to provide exceptional assessment, diagnosis and personalised therapy plans that will achieve best results. Our services include rehabilitation for sports injuries, joint pain, spine pain, shoulder pain, occupational health issues and motor vehicle injuries. Going above and beyond general physiotherapy, we also offer acupuncture, massage therapy, women's health services, incontinence rehabilitation, lymphoedema treatment, pilates classes, aquatic physiotherapy and paediatric physiotherapy. Our Mackay physiotherapists are here for you every step of the way. Our united goal is to help you achieve better movement, function and general manoeuvrability after an injury. We do this by providing real-time ultrasounds as well as an onsite gymnasium to strengthen specific muscle groups. Optimise movement and minimise associated pain with the help of Active Physiotherapy Mackay. Discover the convenience of our same-day appointments without the hassle of a referral! From massage therapy to aquatic physiotherapy and acupuncture, you can rest assured we will do everything we can to help you. Call our Mackay physiotherapists to book your appointment today. We treat patients from Mackay to the Whitsundays and Isaac regions.