Top Karangi NSW 2450 Pilates
Need an affordable pilate open now? These 23 results near you are waiting for your call. Here are our top Karangi Pilates with reviews & ratings.
Open
38 Hyde St, Bellingen NSW
Bellingen Pilates Quick Info
Services
Studio Pilates
Personal Training
Advanced, Intermediate, Beginner
Full Studio and Zoom Pilates/PT
Air Conditioned
Private Pilates
Quad Pilates
About
Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups. Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training. Can you tell us a little about yourself? I've spent the last 10 years teaching Reformer and Mat in my own business in Sydney, having also qualified previously as a Personal Trainer in 2009. In 2017 I completed a Diploma of Fitness and in mid 2019 I completed the Polestar Studio Qualification, which incorporates use of the Trapeze Table, the Chair and the Ladder Barrel besides the Reformer and Mat. The Studio Course involved some 454 hours of training/apprentice teaching in order to be qualified!!!! More recently in 2020 I completed a Diploma of Pilates. How did you get into Pilates? I had given birth to four children and found that Pilates helped me get my strength back and even make me stronger than I was before children! I had shocking abdominal and pelvic floor muscles and had spent 10 years with a child on one hip and years leaning forward with children -and barely time to look after myself with exercise. After several years of doing Pilates myself and noticing positive changes in my muscle strength, posture and no longer having niggles through weaknesses, I decided to have a career change and as I loved Pilates, wanted to train others. My session times started off being predominantly during school terms and during the day so that I could juggle work and children. Indeed most of my clients were in the same position too - juggling school kids. What do you teach? I teach private sessions and groups of 2 to 3 plus online Zoom sessions . You can be any age to do Pilates and in these small groups I can focus on correcting bio-mechanical deficiencies so that people can gain better movement. Clients get results and that makes my job very fulfilling - for example people will come back from a ski holiday and say that they didn't have to stop as much as they used to or that their ability/endurance far exceeded their expectations. The focus is not on pure aesthetic results but on better function - but the physical results follow anyway. Also with the small groups there is a lot of rapport between the clients and also myself - so I call it Pilates Plus! Some classes are dynamic for experienced or Advanced clients, others are more gentle. You will be placed with people of a similar ability unless you have a ready formed group of friends you would like to train with. What are your sports and Hobbies outside of Pilates? I am an avid snow skier, keen golfer and daily dog walker! Who can do Pilates? Everyone! Women, Men, Seniors, New Mums, Teenagers. When I train men they cannot believe how hard it is! Men tend to lack flexibility so exercises for them include flexibility and strength training. All exercises are modified for every individual to either regress or progress the specific exercise according to the clients needs.
Closed
3 Everingham Place, Coffs Harbour NSW
Beyond Limits Quick Info
Services
Inbody Scanner
One-On-One Private Training
Nutrition Diet Planning
Relaxing Massages
Remedial Massages
Team Based Training
Youth Programs
Pre Natal Strength Training
Post Natal Strength Training
Disability & Rehabilitation
Performance Training
Personalised Workout Programs
Group Fitness Sessions
Life-Style Coaching
Semi-Private Fitness Classes
Pilates
Speed & Agility Development
Balance Training
Core Strengthening
Injury Prevention Exercises
Women Health & Fitness Classes
Boxing Classes
Kids Creche
Lift For Life Programs
About
Beyond Limits is a premier Health and Fitness Centre located in Coffs Harbour. Offering General Fitness services alongside a range of Specialist programs, our facility caters to all your fitness needs. With a team of qualified professionals including doctors, physiotherapists, and rehabilitation specialists, we provide top-quality care and guidance. Our centre is committed to delivering exceptional results, ensuring you achieve your health and fitness goals. Step beyond the ordinary and unlock your full potential at Beyond Limits.
Open
81 West High St, Coffs Harbour NSW
Coffs Physiotherapy & Backcare Quick Info
Products
Hand & Knee Braces
Exercise Equipment
Small Physiotherapy Goods
Fibreglass Fracture Casting
Walking & Cam Boots
Unloader Knee Braces
Services
Injury & Arthritis Management
Acute Neck Pain Treatments
Headache Treatments
Post-Injury Rehabilitation
Low Back Pain Management
Core Strengthening & Rtui Treatments
General Physiotherapy
Dry Needling
Exercise Prescription
Shoulder Rehabilitation
Post-Knee & Hip Replacement Rehabilitation
Back Pain Rehabilitation
Manual Therapy
Rehabilitation Physiotherapy
Shoulder Injury Physiotherapy
Ultrasound Imaging
Fracture Casting & Rehabilitation
Knee & Hip Replacement Rehabilitation
Core Strengthening
Hand Therapy
Cardiac Rehabilitation
Custom Made Splints
Carpel Tunnel Syndrome
Diabetes Treatments
Exercise During Cancer Treatments
Posture Correction
Ergonomics Treatments
Osteoporosis Treatments
Women’s Physiotherapy
Postnatal Care
Pregnancy Massage
Customised Knee Bracing for Arthritis & Ligament Instability
About
Dedicated to delivering quality, dependable healthcare to our clients, Coffs Physiotherapy & Backcare provides experienced assessment, management and rehabilitation of acute and chronic back and neck pain, using evidence based but individualised approach. Based on the needs identified in our initial thorough assessment, this may include hands on manual therapy, dry needling, and importantly core strengthening. Many find using the Real Time Ultrasound Imaging beneficial in the early stage of isolating the correct deep trunk muscles, before progressing onto functional activities. Finally pain education, posture correction, ergonomic advice and home exercises are all part of routine care to help you to achieve your goals. Our areas of expertise also include treatment and strengthening of shoulder injuries, post surgical rehabilitation of knee, hip and shoulder replacements and shoulder surgery. Of course, we also deliver general physiotherapy. As the only clinic on the Mid North Coast with Accredited Hand Therapists, residents of Coffs Harbour and Mid North Coast have expertise on hand, saving them traveling to our large metropolitan regions for quality, experienced Hand Therapy. To book an appointment with one of our expert physiotherapists, give Coffs Physiotherapy & Backcare a call today.
Open
1-7 Hurley Drive, Coffs Harbour NSW
Mid North Coast Allied Health Coffs Harbour Quick Info
Services
Physiotherapy
Exercise Physiology
Women's Health
Exercise Classes
Concussion Services
NDIS & Disability Services
Nutrition & Dietetics
Paediatric Physiotherapy
Hydrotherapy
Lymphatic Services
Sports Massage
Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Yoga Classes
Collaborative Healthcare
Fitness Sessions
Personal Training
Group Exercise Classes
Occupational Therapy
Free Pre-Assessment Services
NDIS Physiotherapy
Pilates
Massage Services
Injury Management
Open
Coffs Harbour NSW
On Point Physiotherapy Quick Info
Services
General Physiotherapy
Women's Health Physiotherapy
Pelvic Floor Assessments
Pilates
Group Exercise Classes
Pre Natal Care
Men's Health Physiotherapy
Strength Training Classes
Mat Classes
Postural Corrections
Individual Consultations
Private Classes
One-On-One Training Sessions
Urinary Incontinence Treatments
Pelvic Pain Assessments
Pinc Cancer Rehabilitation
Core Stability Classes
Post Natal Care
Faecal Incontinence Treatments
Abdominal Separation Treatments
Open
Lvl 1 9 Park Ave, Coffs Harbour NSW
Carla Medcalf Pilates & Remedial Massage Quick Info
Remedial Massage
Massage Therapist
Deep Tissue Massage
Pilates
Products
Gift Vouchers
Services
Myofascial Release
Remedial Massage
Trigger Point Therapy
Health Fund Rebates
Massage Therapist
Deep Tissue Massage
Facilitated Stretching
Swedish or Relaxation Massage
Pilates
About
Are you experiencing pain or tightness in your muscles? Relax, unwind and heal with Carla Medcalf-Remedial Massage Therapist in Coffs Harbour. At our practice, we specialise in remedial massage, deep tissue work and trigger point therapy. We are members of the Australian Traditional Medicine Society. Muscle and joint injuries can become extremely painful if not treated correctly. Adhesions in your connective tissue cause inflammation and soreness in affected areas, which can worsen over time. Our massage therapists will work to increase your mobility, improve your circulation, and reduce your overall stress and anxiety, through a range of specialised treatments based on your needs and preferences. Let us work your knots out with deep tissue massage and increase muscle strength through sustained trigger point compression. We also offer health fund rebates so you can get the care you deserve. Book an appointment with Carla Medcalf-Remedial Massage Therapist in Coffs Harbour today.
J
Jude
7 years ago
Highly professional and knowledgeable.
Open
78 Albany Street, Coffs Harbour NSW
Coffs Coast Sports Physiotherapy Coffs Harbour Quick Info
Sports Physiotherapy
Orthopaedic Rehabilitation
Musculoskeletal/Soft Tissue Injury Treatment
Musculoskeletal/Soft Tissue Injury Rehabilitation
Products
Custom Orthotics
Hot & Cold Packs
Creams
Tapes
Crutches
Rehabilitation Boots
Exos Bracing
Archie’s Footwear
Thongs
Slides
Services
Sports Physiotherapy
Orthopaedic Rehabilitation
Musculoskeletal/Soft Tissue Injury Treatment
Musculoskeletal/Soft Tissue Injury Rehabilitation
Spinal Injuries Physiotherapy
Sport Plastering
Remedial Massage
Workers Compensation
Veterans Affairs Physiotherapy
Radial Shock Wave Therapy
Exercise Physiology
NDIS Provider
Enhanced Primary Care
Sports Rehabilitation
Back Pain Treatment
Neck Pain Treatment
Acupuncture
Management of General Injuries
Treatment of General Injuries
Physio Product Sales
Physio Product Hirage
Sport Taping
Pilates
About
Coffs Coast Sports Physiotherapy in Coffs Harbour is a purpose-built facility, which provides a comprehensive range of rehabilitation and physiotherapy services and is run by Matthew and Linda Becker. Our second facility is in Woolgoolga. Our goal is to have clients returned to their pre-injury physical state, especially those who actively partake in various sports and have succumbed to a painful injury. Our range of services include sports rehabilitation, Orthopaedic rehabilitation, sports & remedial massage, Radial Shockwave Therapy, Pre Employment Assessments Our professional, gentle and caring physiotherapists have experience in treating and rehabilitating post-operative orthopaedic surgery patients, and we are occasionally asked to prepare patients for surgery. A large amount of people in the Coffs Harbour and Woolgoolga areas suffer significantly from back pain, causing even functional limitations. We are on-hand and trained to assess and treat spinal pain and headaches. Call Coffs Coast Sports Physiotherapy in Coffs Harbour or Woolgoolga today for an appointment.
J
Jen Collison
4 years ago
Thanks to the team and Matt for fitting me in post an injury when on holidays and I was passing through Coffs. So very much appreciated and Matt was excellent in getting me walking out of there on my own!
Open 24 Hrs
31 Park Ave, Coffs Harbour NSW
Genesis Health + Fitness Coffs Harbour Quick Info
Products
Gym Equipment
Treadmills
Water Rowers
Elliptical Trainers
Upright Bikes
Services
Group Fitness
Coaching Zone
Personal Training
Yoga
Pilates
Wellness
Cardio
Strength and Tone
Cycle
Nutrition
Club Amenities
Childcare
Swim School
100% Australian Owned and Run
24hr Facility
About
We are passionate about creating a fitness community that is inclusive, encouraging and empowering for everyone. 100% Australian owned and run by real people, we are dedicated to providing a space that you feel welcomed at each and every time you visit, and we pass no judgement on whether that's once a fortnight or five days week. We're just here to help you reach your goals! We believe convenient class timetables, the latest equipment, a continually refreshed offering plus accredited and passionate trainers and coaches help to support and encourage you to reach your health and fitness goals. We also truly believe your fitness solution is as unique as you, which is why we have a range of options. From personal training to small group personal training and group fitness, as well as individual or team challenges and training programs, you can discover, create or refresh your fitness goals to attain strength, fitness, weight loss or wellness. Having commenced as a Health and Fitness Club in Ringwood, Victoria in 1997 offering health and fitness classes, Genesis has now developed into one of Australia's premier fitness organisations, bringing to life real fitness communities. With 24 hour access, 7 days a week, our national network of health clubs spans across Australia at 39 locations (and growing!) featuring every aspect of exercise from weights to cardio, swimming or dance, boxing to cycling. Step inside a Genesis Fitness Club today to see and feel the difference for yourself.
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Closed
25 Parkes Drive, Korora NSW
Hara Beyond Movement Studio Quick Info
Services
In-Person Classes
Pilates Training
Dance Coaching
Dance Workshops
Yoga Workshops
Hara Barre Flow
GYROKINESIS® Exercise
Remedial Massage
Private & Duo Sessions
GYROKINESIS® Level Teacher Training
Yoga Studio
Dance Studio
Online Classes
About
Owner of HARA Studio Suzanne McCarty, has created something more than a Pilates and Yoga studio. Her vision is a studio that offers a broad range of movement techniques to ensure each student receives the full benefits that freedom of movement can bring. Each of us has a unique body and mind, and we need different methods to find balance, strength and flexibility to develop and remain healthy in body, mind and soul. To meet your unique needs, HARA Studio offers an experienced teacher for Pilates, The GYROTONIC® method, GYROKINESIS® exercise, Dancers program, Yoga practice & Yoga Therapy, Barre and Dance For Parkinson's to assist you in finding your unique way to wellbeing!
Open
22/25 Hurley Drv, Coffs Harbour NSW
MyGym Women's Fitness Quick Info
Products
Women's Only
Classes
Innovative Cardio equipt
Free weights area
About
Brand New Women's Only Gym Female instructors friendly supportive environment innovative cardio equipt to suit all fitness levels and injuries Classes to suit all fitness levels Free weights area
Open
19 Park Beach Road, Coffs Harbour NSW
Park Beach Physiotherapy And Sports Injury Clinic Quick Info
Services
Physiotherapy Treatments
Sports Injury Physiotherapy
Soft Tissue Massage
Joint Mobilisation Treatments
Manipulation Physiotherapy
Exercise Prescriptions
Compression Therapy
Taping Therapy
Bracing
Heat & Cold Therapy
Electrotherapy
Ultrasound Treatments
Rehabilitation & Exercise
Pilates
Workers Compensation Rehabilitation
Motor Vehicle Injury Physiotherapy
Orthopaedic Rehabilitation
Enhanced Primary Care
Veteran Affairs
Group Classes
About
For more than 20 years, the dedicated professionals at Park Beach Physiotherapy & Sports Injury Clinic have been proudly servicing the Coffs Harbour community. Our physiotherapists are able to administer effective treatment for a range of injuries, such as back and neck pain as well as headaches. After our Physiotherapists have assessed your injury or movement dysfunction, they can apply a comprehensive array of treatments. These include joint mobilisation and manipulation for sport injuries, soft tissue massage techniques for back pain, compression therapy and stretching techniques. We also offer Pilates courses and equipment for effective rehabilitation. The physio-based programs we offer are fully personalised, and we can prescribe sports braces, casts, splints and fully customised orthotics to help you regain your regular walking pattern. The team at Park Beach Physiotherapy & Sports Injury Clinic are specialists when it comes to providing relief for shoulder girdle and lumbopelvic dysfunctions. Our hands-on treatment can effectively restore muscle energy and we can advise our patients on exercises that can help ensure long lasting relief. Don't let pain prevent you from enjoying all life has to offer. Call or visit Park Beach Physiotherapy & Sports Injury Clinic in Coffs Harbour today.
Open
4/191 Orlando St, Coffs Harbour NSW
Rebalance Pilates and Yoga Quick Info
Services
Pilates
Pilates Reformer
Barre
Yoga
Hot Yoga
Open
142 South Boambee Rd, Boambee NSW
Coastal Pilates & Fitness Quick Info
Services
Pilates
Personal training
Group PT
Beyond 50 classes
Nutrition consultations
About
Coastal Pilates & Fitness offers a variety of services to cater for your total health and well being. So if you want to feel better, eliminate health problems, live longer, feel stronger and have more energy, you have come to the right place. Coastal Pilates & Fitness provides it's customer with a complete solution - fitness, strength, speed, agility, flexibility, core strength, posture correction, nutrition, coaching and well-being. Coastal Pilates & Fitness operates from it's unique, tranquil and private studio in the beautiful Boambee valley. This studio was purpose built in 2009 to cater for both Pilates and personal training services.
Open
Block B&T/363 Hogbin Drive, Coffs Harbour NSW
Mid North Coast Allied Health Coffs Harbour SCU Quick Info
Services
Physiotherapy
Exercise Physiology
Women's Health
Concussion Services
Nutrition & Dietetics
Paediatric Physiotherapy
Hydrotherapy
Lymphatic Services
Sports Massage
Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Yoga Classes
Collaborative Healthcare
Fitness Sessions
Personal Training
Group Exercise Classes
Occupational Therapy
Free Pre-Assessment Services
NDIS Physiotherapy
Pilates
Massage Services
Injury Management
Exercise Classes
NDIS & Disability Services
Open
361 Harbour Drive, Coffs Harbour NSW
Hoys Allied Health + Wellness Quick Info
Services
Physiotherapy
Exercise Physiology
Dietetics & Nutrition
Occupational Therapy
Remedial Massage
Injury Prevention Programs
Workplace Rehabilitation
Workplace Training
Exercise Classes
NDIS Referrals
Chronic Disease Management
Women's Health
Muscle & Joint Soreness Treatment
Post-Surgery Recovery
Workplace Health Services
Sports Rehabilitation
Health Assessments
Custom Exercise Programs
Gym Programs
Corporate Health Programs
Hydrotherapy
Open
2B Moonee Beach Road, Moonee Beach NSW
Mid North Coast Allied Health Moonee Beach Quick Info
Services
Kids Physiotherapy
Exercise Physiology
Massage Services
Women's Health Physiotheraphy
NDIS / Disability Physiotheraphy
Nutrition & Dietetics
Concussion Services
Lymphatic Services
Hydrotherapy
Sports Massage
Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Personal Training
Group Exercise Classes
Occupational Therapy
Pilate Classes
Open
600B Hogbin Drive, Toormina NSW
Mid North Coast Physiotherapy & Sports Injury Clinic Toormina Quick Info
Services
Hands-on physiotherapy
Exercise physiology
Sports injury management
Rehabilitation & return to work planning
Clinical Pilates
Remedial massage
Hydrotherapy
Dry needling
Post surgical rehabilitation
Exercise programs
Orthotics & computerised foot scanning
Golf screening
Speaking appearances/seminars
Four locations across the Coffs Coast in Woolgoolga, Moonee Beach, Toormina & Urunga
Pilates studios
Health club
Private consultation rooms
Massage tables
Hydrotherapy pool
Nutrition & dietetics
About
Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.
Closed
19 Market St, Woolgoolga NSW
Mid North Coast Physiotherapy & Sports Injury Clinic Quick Info
Services
Hands-on physiotherapy
Exercise physiology
Sports injury management
Rehabilitation & return to work planning
Clinical Pilates
Remedial massage
Hydrotherapy
Dry needling
Post surgical rehabilitation
Exercise programs
Orthotics & computerised foot scanning
Golf screening
Speaking appearances/seminars
Four locations across the Coffs Coast in Woolgoolga, Moonee Beach, Toormina & Urunga
Pilates studios
Health club
Private consultation rooms
Massage tables
Hydrotherapy pool
Nutrition & dietetics
About
Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.
N
Nathan
7 years ago
The team there have always been fantastic and helpful. Thanks you so much for your professionalism.
Open
9 Market St, Woolgoolga NSW
Mitchell Scott Quick Info
Products
PHYSIOTHERAPY, EQUIPMENT PILATES, ANTE-NATAL, POST-NATAL CARE, HYDROTHERAPY, RUNNING SCHOOL, OCCUPATIONAL HEALTH (Work Station Design & Pre-Employment Screenings) & WELLNESS CLASSES (Falls Prevention, Osteoarthritis, Strength & Conditioning, Stretching)
Services
Hands-on Physiotherapy
Sports Injury management
Rehabilitation and return to work
Workcover
Veterans Affairs
medicare EPC bulk billing
Clinical Pilates
Remedial Massage
Hydrotherapy
Dry Needling
Post surgical rehabilitation
Exercise Programs
Pilates, physiotherapy, running, hydrotherapy,
About
Our approach to Physio is hands-on and exercise based, because that's what works. We don't hook people up to machines and walk away, in fact we don't even have any. Research has proven the benefits of manual therapy, therapeutic exercise and functional conditioning and we continue to develop our service in line with developments in our understanding of how the body functions and how we recover from injury. All treatments are one-on-one. The only BULK BILLING Physios in Woolgoolga, on the Northern Beaches and Coffs Coast with an EPC referral from your GP. We provide FULL LENGTH CONSULTATIONS to veterans affairs and work cover clients. We offer extended opening hours both before and after work & Saturdays. Based on comprehensive assessment, we utilise a wide range of manual therapy techniques, progressive therapeutic exercise and complimentary techniques including Pilates, Acupuncture and Hydrotherapy. Woopi Physio (Woolgoolga) not only caters for the needs of the sporting population but also people with everyday complaints, children and the elderly. Whether you have a sports injury, work injury, back or neck pain, just had surgery, or suffering general aches & tightness, Woopi Physio (Woolgoolga) has experienced clinicians who can assist with your problem. Our elite sports experience includes the rehab and conditioning of Olympic level athletes, elite men and AWDs at the London Marathon, London Bronco's Super League, Premiership rugby, EPL, professional dance and recently with the Grafton Ghosts and the Woolgoolga Seahorse Rugby Team. Our services include: PHYSIOTHERAPY, EQUIPMENT PILATES, ANTE-NATAL & POST-NATAL CARE, HYDROTHERAPY, RUNNING SCHOOL, OCCUPATIONAL HEALTH (Work Station Design & Pre-Employment Screenings) & WELLNESS CLASSES (Falls Prevention, Osteoarthritis, Strength & Conditioning, Stretching)
Open
Wiigulga Sports Complex, Woolgoolga NSW
Pilates & Yoga with Mary-Ann Quick Info
Services
Mat Pilates Classes
Vinyasa Yoga Classes
Yin Yoga Classes
Explore Karangi Pilates Services Near You
Open
9 Market St, Woolgoolga NSW
TPM The Physio Movement Quick Info
Services
Physiotherapy
Equipment Pilates
Ante & Post Natal Care
Running Clinic
Occupational Health
Wellness Classes
Hydrotherapy
Bulk Billing
Online Bookings
SC
Shelley Clarke
2 years ago
I would like to thank Dr. Megan for her advice and the excellent treatments I have been receiving throughout my pregnancy. I am currently in month 6 of my 2nd pregnancy and feel great! I have always had hip problems growing up and experienced quite a bit of discomfort during my first pregnancy as well as labor and delivery. Megan explains everything very thoroughly about how chiropractic care during pregnancy alleviates so many common pregnancy aches and pains. I've gained so much knowledge about my previous pregnancy and why things happened. Being proactive this time around has made such a huge difference! I am very glad I came across the TPM Facebook advertisement and took a chance. It was wonderful to see someone who really knew what he was talking about, and was able to help me to enjoy my pregnancy and feel wonderful!
Open
18 Bonville Street, Urunga NSW
Mid North Coast Physiotherapy & Sports Injury Clinic Urunga Quick Info
Services
Hands-on physiotherapy
Exercise physiology
Sports injury management
Rehabilitation & return to work planning
Clinical Pilates
Remedial massage
Hydrotherapy
Dry needling
Post surgical rehabilitation
Exercise programs
Orthotics & computerised foot scanning
Golf screening
Speaking appearances/seminars
Four locations across the Coffs Coast in Woolgoolga, Moonee Beach, Toormina & Urunga
Pilates studios
Health club
Private consultation rooms
Massage tables
Hydrotherapy pool
Nutrition & dietetics
About
Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.
Open
Shop 3 1/5 Collaroy St, Collaroy NSW
FlexiFit Physiotherapy Quick Info
Services
Deep Tissue Massage & Release
Manipulative Musculoskeletal Physiotherapy
Sports Physiotherapy
Headache & Migraine Managment
Exercise Programs & Specialised Exercise Prescription
Dry Needling
Orthotics
Foot Biomechanics Assessment s
Women's Health
One On One Pilates
Posture Analysis & Correction
Injury Prevention
Pain Management
Post Operative Rehabilitation
Ergonomic Assessment
Work Cover & Motor Accident Physio Therapy
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