Top Kunda Park QLD 4556 Pilates
Need an affordable pilate open now? These 86 results near you are waiting for your call. Here are our top Kunda Park Pilates with reviews & ratings.
Closed
22 Parkana Crs, Buddina QLD
Resilient Health Body Technologies Quick Info
Group Classes
One-On-One Tuition
Health Cultivation Lessons
Getting The Most From Body & Life Lessons
Services
Physiotherapy
Group Classes
One-On-One Tuition
Health Cultivation Lessons
Post Graduate Professional Development Training
Academic Teaching Experiences
Dry Needles (Gunn IMS Technique With Acupuncture Needles)
Sensitive Accurate Effective Massage (Myofascial Release)
Joint Mobilization (Maitland Technique)
Specific Therapeutic Exercise Techniques
Ergonomic & Posture Education
Comprehensive Computer Workstation Advice
Lower Back Pain Treatments
Upper Back Pain Treatments
Hip Pain Treatments
Neck Pain & Stiffness Treatments
Sporting Injury Treatments
Pre & Post Surgical Rehabilitations
Sporting, Athletic Performance & Enjoyment Improvements
Dance Performance & Enjoyment Improvements
Getting The Most From Body & Life Lessons
Self-Massage With A Dedicated Massage Ball
Ben Gaffney Physiotherapist B.Sc. (Hons), Ph.D
About
Both Resilience Physiotherapy and Resilient Health Body Technologies were founded by Dr Ben Gaffney. Ben graduated with a Master of Physiotherapy Studies from the University of Queensland in 2005 and has been in private practice on the Sunshine Coast since 2006. Ben’s special interest in physiotherapy is back and hip rehabilitation and ergonomic workstation design for neck and shoulder pain. Established in 2012 by Dr Ben Gaffney Physiotherapist, Resilience Physiotherapy serves the Sunshine coast from Buddina (Kawana) and Forest Glen, providing professional Physiotherapy care for all. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of the problem.
Open
Suite 3/93 Poinciana Ave, Tewantin QLD
Tewantin Physiotherapy & Sports Injury Centre Quick Info
Manual Therapy
Rehabilitation Services
Sports Injury Treatments
Services
Work & Motor Vehicle Injury Treatments
Veteran's Affairs
Acupuncture Treatments
Functional Exercise Programs
Providing Genuine Care
Providing Outstanding Customer Services
Providing Great Facilities
Injury Management
No Referral Needed
Manual Therapy
Rehabilitation Services
Sports Injury Treatments
Musculoskeletal Injury Treatments
Dance Assessments
Clinical Pilates
Physiotherapy
Workplace Assessment & Injury Prevention Treatments
Pre & Post Surgery Rehabilitation Services
Balance, Strength & Mobility Classes
Cervical & Neck Pain Treatments
Postural Advice
Elite Athletes Training Services
Athletic Enhancement Treatments
Soft Tissue & Myofascial Release Treatments
Stress Urinary Incontinence Treatments
Lymphedema Treatments
Erectile Dysfunction Treatments
Overactive Bladder Treatments
Injury Assessment & Treatment
Sports Injuries Physiotherapy
Womens & Mens Healthcare
Hands On Treatments
About
Tewantin Physiotherapy & Sports Injury Centre is a professional provider of personalised care throughout Noosa and the surround Sunshine Coast region. Our clinic has steadily grown from a sole practitioner to our current friendly team. As a team of Sunshine Coast physiotherapists with varied special interests, we provide treatments to assist with a range of injuries and conditions. Using manual therapy, acupuncture and exercise programs, we can help with general aches and pains, work, motor vehicle and sports injuries, as well as a range of musculoskeletal injuries. While referrals from local doctors are accepted, many of our clients are self-referred. Our aim with all our clients is to help them regain their loss of movement, ease discomfort and assist with gaining greater range of motion. To find out more about our local physiotherapists on the Sunshine Coast, or the treatments we offer, visit our website or give us a call today.
C
Chris
8 years ago
I was suffering chronic sciatic nerve pain, it was debilitating and excruciating and affected my everyday life. My specialist referred me for some physio and it I haven't looked back. Adam has been a valuable part of my health in getting me back to some sort of normality. If you are having issues, I highly recommend you see Tewantin Physio...they will have you sorted!
Closed
5/5 Pittards Road, Buderim QLD
Feel Good Exercise Physiology Quick Info
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
Services
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
1 on 1 Clinical Pilates Appointments
Treat Individuals With NDIS Funding for EP
5 (1)
Closed
75 Gloucester Road, Buderim QLD
Physioflow Quick Info
Services
Physiotherapy Treatment
Exercise Therapy Sessions
Online Consultations
Band Exercises
Reformer Pilates
Balance & Coordination Exercises
Longer Home Programmes
Quality Manual Therapies
Online Exercise Therapies
Exercise Prescriptions
Physiotherapy Exercise Sessions
JD
Jean D
5 years ago
Its rare that you come across a standout physiotherapist like Tonya. I have been a patient of Tonya for over 10 years in Sydney. It was sad when she moved to the Sunshine Coast. BUT I was recently on holiday in Mooloolaba (July 2019) and managed to get an appointment with Tonya. You really have to travel 1000km to find these good hands - Jean
Closed
29 Gloucester Road, Buderim QLD
Osana Quick Info
Services
Physiotherapy initial consultations
Physiotherapy review consultations
Physiotherapy reports
Baby handling education for new parents
Hydrotherapy
Gross motor classes for 2 to 4 children
Pilates
Scoliosis
Developmental / neurological
Orthopaedic / musculoskeletal
Experienced NDIS provider
Home programs
Better start provider
Accepts new patients
Appointment required
About
At Osana your child's health, wellbeing and happiness is at the centre of what we do. Our aim is to guide infants right through to adolescents on the path to their full potential in all aspects of life through individualised treatment approaches. We are committed to the utmost in health and technological advances and want to see children, young people and their families get the most out of their time at Osana. We place great importance on the role of parents and caregivers in the success of every child's treatment and are committed to building and supporting the network of people directly responsible for each child's wellbeing. Osana is focused on providing physiotherapy services to the Sunshine Coast region in our specially-designed paediatric clinic located in Buderim. The Director and Physiotherapist of Osana is Claire Bock. Claire has always had a passion to inspire children and young people to achieve their goals and over the last 15 years she has worked throughout Australia and Singapore in the health and fitness industry with children, young people and adults. Claire is a graduate of the Doctor of Physiotherapy program at Bond University on the Gold Coast where she specialised in Paediatrics. Claire has worked in Canberra for a private practice where she treated clients under the Federal Government's Better Start program and transitioned clients to the National Disability Insurance Scheme under early intervention and school age supports. She has since returned to the Sunshine Coast and established Osana for kids of all ages. Claire is passionate about all aspects of paediatrics and healthy, happy kids. She has a special interest in newborns, premature babies and twins as well as sporting injuries, musculoskeletal pain, hypermobility disorders, delayed development and toe walking.
Open
37 Main St, Buderim QLD
Haven Yoga Studio Quick Info
Services
Yoga Classes
Yin Classes
Gentle Classes
Barre Classes
Mat Pilates Classes
Kids Yoga Classes
Little One and Me
Boutique Setting
Talented Teachers
Dedication to Wellness
Carefully Designed Workshops
Community Focused
About
Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.
Open
5B/61 Burnett Street, Buderim QLD
Rejuvenate Pilates + Coaching Buderim Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
Open
Shop 4/72 Burnett Street, Buderim QLD
Physio Professionals Buderim Quick Info
Services
Pilates
Remedial Massage
Sports Massage
Deep Tissue Massage
Osteoarthritis Clinic
Running Gait Analysis
Sports Physio
Telehealth Physio
Women’s Health
Breast Cancer Rehab
Physiotherapy For Ankle & Foot Pain
Back Pain Treatments
Jaw Pain Treatments
Knee Pain Treatments
Lymphoedema Treatments
Neck & Headache Treatments
Shoulder Pain Treatments
Vertigo Treatments
Pelvic Pain Treatments
Prolapse Treatments
Pregnancy Physiotherapy
Lymphatic Massage
About
Established in 2007, Physio Professionals has three clinics across the Sunshine Coast located in Caloundra, Kawana, and Buderim. We have had the privilege of helping over 20,000 patients with their health goals. Our highly skilled and qualified team are heavily focused on hands-on treatment and active rehabilitation to help our patients reach their goal of seeking treatment.
Closed
67 Burnett Street, Buderim QLD
Fellow House Quick Info
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Products
Ankle weights
Services
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Workouts from 10-30 mins
Unlimited classes
5 x different class styles
Sweat pulse burn challenge
Abs & ass challenge
Sweat with intention challenge
Vibe & define challenge
Power sculpt sweat challenge
Full body classes
Core classes
Glutes classes
Cardio blast classes
Stretch classes
Arms & abs refresh classes
Free shipping on orders over $90.00
We bring big vibes, high energy & maximum burn
Open
34 Ballinger Rd, Buderim QLD
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Open
Kiels Mountain QLD
Tensegrity Studio Pilates Quick Info
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Services
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Somatics Movement Therapy Sessions
Gyrokinesis Classes
Retreat Venue
Mat Pilates
Barre Classes
Group Reformer Pilates
Rehabilitation From Injuries
Pre & Post Natal Pilates
Instructor Training
Pilates & Movement Therapy Training Courses
About
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.
Open
306 Kiel Mountain Rd, Kiels Mountain QLD
Tensegrity Training Quick Info
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Services
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Pilates Group Reformer Instructor Training Course
Certificate IV with Reformer Specialisation
Diploma Pilates Instructor Training Course
Recognition Of Prior Learning (RPL)
Wunda Chair Self Paced Online
Somatic Movement Education Online
Short Course Online Teach Balls Repertoire
Introduction to Somatics & Dance-Movement Therapy
Somatic Anatomy of Breathing
Introduction to Laban Movement Analysis
Introduction to Developmental Movement
The Nervous System & Dance Movement Therapy
Somatic Movement Education
Working With Trauma in Somatics & Dance Movement Therapy
Flexistudy Certificate IV Instructor Training Course
Flexistudy Certificate IV with Reformer Specialisation
About
Tensegrity is a Registered Training Organisation (RTO) 60182 that has gathered some of Australia's most experienced Pilates practitioners and education providers together as our trainers who provide comprehensive and Government accredited training around the country. All of our trainers have years of experience in teaching and running Pilates-based businesses and they are ready to educate and inspire the next generation of Pilates instructors. Our trainers have worked with the elders in the Pilates industry from New York to London and, of course, in Australia as well. We have collectively, hundreds of thousands of hours of teaching experience and are ready to share that wealth of experience with our students!
View Kunda Park Pilates Businesses Below
Closed
1/24 Denna St, Maroochydore QLD
Birtwill Physiotherapy Maroochydore Quick Info
Services
Musculoskeletal Physiotherapy
Sports Physiotherapy
Exercise Rehabilitations
Clinical Pilates
Telehealth
Remedial Massage
Pregnancy Massage
Relaxation Massage
Reflexology
Sports Injuries
Postural Problems
Post Operative Rehabilitations
Ergonomic Advice
Balance Problems
Pregnancy Related Problems
Sciatica Treatments
Whiplash Treatments
Work Related Problems
Neck Pain Treatments
Back Pain Treatments
L
Lucia
5 years ago
Had terrible pain in my shoulders, neck and back for years after seeing Claudio at Birtwill physiotherapy I am finally pain free, thank you. Highly recommend them.
Open
Shop 3/15 Grammar School Way, Forest Glen QLD
Embody Movement Forest Glen Quick Info
Services
Physiotherapy
Pilates
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Nutritionist
Feel Fabulous Over 40
Physiotherapy Workshops
Personalised Instruction
Tailored Exercises
Expert Guidance
Build Strength & Flexibility
Comfortable Atmosphere
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.
Open
120 King Street, Buderim QLD
Sports & Spinal Buderim Quick Info
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.
Closed
Buderim QLD
Yoga and Meditation Lounge Quick Info
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Services
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Anxiety Recovery
Neurogenic Tremoring
Functional Breath Education
Nervous System Regulation
Ego Deconstruction
Trigger Interception
About
Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. I welcome you to join me. I'd love to meet you!
Open
35 Owen Creek Road, Forest Glen QLD
Synergy Performance Institute Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Open 24 Hrs
Shop 16A/100 Maroochydore Road, Maroochydore QLD
Fernwood Fitness Maroochydore Quick Info
Women's Only Gym
24/7 Access Health Centre
Reformer Pilates
Services
Women's Only Gym
24/7 Access Health Centre
Experienced Staff & Trainers
Food Coaching
Personal Training
Wellness Workshops
Balance & Posture Classes
Ball Fit Classes
Band Blaster Classes
Barre Classes
Body Attack Classes
Body Balance Classes
Body Blast Classes
Body Combat Classes
Body Jam Classes
Infrared Sauna
Nutrition Coaching
Reformer Pilates
Committed Empowering Women
HYPOXI Classes
About
Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.
Closed
Shop 8/311 David Low Way, Bli Bli QLD
Fellow Studios Quick Info
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
Services
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
The Slow Classes
Fellow Flow Classes
Force Classes
Pace Pilates Classes
Third Base Classes
Slow Burn Pilates Classes
Aesthetic Training
Fellow Retreats
Open
24 Rim Road, Buderim QLD
Fokus Pilates Quick Info
Services
Fokus Pilates Classes
Contrology Pilates Classes
Private Pilates Classes
Group Pilates Classes
Athletes Pilates Classes
Pregnancy Pilates Classes
Postnatal Pilates Classes
Open
Buderim QLD
Rim Road Pilates Quick Info
Pilates
Specialising in Injury Rehabilitation
Whole Body Balance
Services
Pilates
Specialising in Injury Rehabilitation
Whole Body Balance
Closed
7/27 Evans Street, Maroochydore QLD
Performax Science Quick Info
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Services
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Dietetics
Group Classes
24/7 Private Gym
Memberships
Recovery & Wellness
Semi & Private Group Class Access
Personalised Strength Programs
Monthly Performance & Rehab Testing
Exercise & Pre Screen Assessments
Re-Testing & Continued Health Care
Treatment Delivery
Pre & Post Natal
Open
3A/70 Dalton Drive, Maroochydore QLD
Zenko Yoga Maroochydore Quick Info
Services
Yoga Classes
Meditation Classes
Movement & Fitness Classes
Strength & Pilates Classes
Reiki
Zenko Bali Retreat Program
Advanced Asana Practice
Zenko Corporate Wellness Program
Zenko Private Events
Studio Hire
Zenko Online Yoga Classes
About
Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.
Closed
Tenancy T. 101/55 Plaza Parade, Maroochydore QLD
CGM Pilates, Yoga & Wellness Quick Info
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Products
Gift Vouchers
Services
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Barre Classes
Stretch & Restore Reformer Classes
Open Reformer Classes
Reformer Introduction Classes
Mat Pilates
Studio Pilates
Slow Flow Yoga
Dynamic Flow Yoga
Vin Yin Yoga
Pilates Based Exercise Rehab
Private 1:1 Prenatal Pilates
Postnatal Consult
Mums & Bubs Reformer Pilates
Prenatal Pilates Initial Consult
Pregnancy Yoga
Massage
Infrared Sauna
About
Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.
Closed
Suite 3/102 Wises Road, Maroochydore QLD
Physio Fitness Sunshine Coast Quick Info
Services
Physiotherapy
Acupuncture
Dry Needling
Ultrasound Imaging
Clinical Pilates
Back Pain Treatment
Sciatica
Sports Injuries
Neck Pain Treatment
Headaches
Whiplash
Arthritis
Osteoporosis
Orthopaedic Conditions
Home Visits in the Local Area on Request
Fully Equipped Pilates Studio
Exercise Physiology
Gym Rehabilitation
Strengthening/ Gym Programs
Post-operative Rehabilitation
Total Joint Replacements
Remedial Massage
Sports Massage
Relaxation Massage
Therapeutic Massage
Whole Body Vibration (Galileo)
Pre-employment Screening/ Functional Capacity Assessments
Lymphoedema Management
Podiatry
Accepts New Patients
Buiding 1/310 David Low Way, Bli Bli QLD
Aktivliving Quick Info
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Services
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Slow Flow Yoga
Gentle Flow Yoga
Yin Yoga
Restorative Yoga
Seniors Yoga
Barre Classes
Mat Pilates
Reformer Pilates
Reformer Fusion Classes
Retreats
Workshops
Memberships
Private Yoga Classes
Private Event Yoga
Meditation Teachers
Sound Healers
Life Coaches
Health Coaches
Plant-Based Chefs & Wellness Experts
Open
1/10 Pikki Street, Maroochydore QLD
Pointe Pilates Quick Info
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Products
Pointe Pilates Studio Gift Cards
Pointe Pilates Bottles
Pointe Crew Caps
Pointe Crew Shirts
Pointe Over Sized Crew
BASI Sized Reformer Mats
Services
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Align Reformer Classes
Reformer Classes
Lower Body Burn Classes
Hiit Reformer Classes
Studio Tower Classes
Semi-Private Classes
Mums & Bubs Classes
Adolescent Pilates
Studio Memberships
Mat & Release Class Packs
Private Classes
Private Duo Classes
About
Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.
Open
Maroochydore QLD
Sunshine Coast Wellness Quick Info
Remedial Massage
Services
Remedial Massage
Exercise Physiology
General Physiotherapy
Pilates
Veterans Programme
WorkCover
Pregnancy Massage
Sports Massage
Deep Tissue Massage
Chronic Illness Massage
Lower Back Pain, Sciatica Massage
Overuse Injuries Massage
General Relaxation Massage
DVA Physiotherapy
Sports Injury Physiotherapy
Work Place Injuries Physiotherapy
NDIS Providers
Over 6 Years Of Experience
About
Sunshine Coast Wellness has been providing the local community with a high standard of allied health services since 2016. Our vision is to offer high quality and affordable health services which will reduce rehabilitation times, Increase health and quality of life, and improve athletic performance. Our team of highly trained and skilled health professionals are passionate about helping the general community, and take a goal focused and educative approach in helping our clients regain control of their health, fitness and general wellbeing.
Closed
2/22 Beach Road, Maroochydore QLD
Her. Women's Health Quick Info
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Services
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Pre & Postnatal Pilates
Expert Tips for a Strong Pregnancy, Empowered Birth & Optimal Recovery
Pregnancy Support
4+ Weeks Postpartum Support
Birth Preparations
Postpartum Recovery
Prenatal Yoga
Professional Support
Meditations
1-On-1 Physio Support
AB Separation Assessments
Pelvic Floor Relaxation Tools
Urinary Incontinence
Pelvic Organ Prolapse
Pelvic Floor & Abdominal Muscle Weakness
Musculoskeletal Conditions
Sexual Pain
Pre & Postnatal Care
Barre
Rectus Diastasis (Abdominal Separation)
Accepts New Patients
Open
32 Wises Road, Buderim QLD
Chirolates Quick Info
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Services
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Massage Therapy
Remedial Massage
Cranial Sacral Therapy
Myofacial Release
Pregnancy Massage
Holistic Approach
Long-Lasting Results to a Wide-Range of Health Problems
Comprehensive Services
Relaxation Massage
Sports Massage
About
The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.
Open 24 Hrs
14 Trinder Avenue, Maroochydore QLD
Reflections Pilates Quick Info
Pilates
1:1 Reformer Pilates
Small Group Pilates
Pilates Mat Classes
Services
Pilates
1:1 Reformer Pilates
Small Group Pilates
Pilates Mat Classes
Online Zoom Classes
Professionally Qualified Instructor
Open
11/63 Karawatha Street, Buderim QLD
Move to Balance Pilates Quick Info
Clinical Pilates
Group Pilates
Friendly Staff
Group of Dedicated Instructors
Services
Clinical Pilates
Group Pilates
Friendly Staff
Group of Dedicated Instructors
Cardio Moves HIIT Classes
Stronger Moves & Clinical Classes
About
Pilates will transform your body in 6 weeks. You will have increased strength in just 1 hour a week, in 2 hours a week you will notice those changes in everything you do. The machines are fun! The groups are friendly! We would love to guide you into your new routine. Join a class today through the Book a Class button to start your new routine.
Explore Kunda Park Pilates Services Near You
Open
Unit 4/7 Norval Court, Maroochydore QLD
INTRAFlow Quick Info
Pilates
Yoga
Gym
Services
Boxing
Pilates
Yoga
Gym
Cardiovascular endurance
Barbell basics
Strength classes
Restorative sound immersion
Weight loss programs
About
The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.
Open
2/12 Norval Crt, Maroochydore QLD
Pilates on Centre Quick Info
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Services
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Semi-Private Sessions
Fully Qualified Instructors
60 Minute Clasess
Private Sessions
Individual Assessments
Open 24 Hrs
103-105 Aerodrome Road, Maroochydore QLD
The Station Pilates Maroochydore Quick Info
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Services
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Chilled-Out & Conscious Community
Introductory Offer Classes
10% Discount on Products, Workshops & Events
6-Week Hold on Memberships for Holidays & Sick Leave
Basic Form Classes
Good Form Classes
Spicy Form Classes
Stretch & Chill Classes
Mummy & Mini Me Classes
Spring Form Classes
Reformer Pilates
No Lock-In Contract & Just 30 Days Notice
5 (1)
Closed
260 Dixon Rd, Buderim QLD
Lifeforce Wellbeing Quick Info
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Wellbeing Retreats
Services
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Pilates
Safe & Stress Free Space
Experienced Staff
Wellbeing Retreats
Mindful Movement & Meditation
Encouraged & Supported to Move Your Body & Improve Your Posture
Develop Awareness & Cultivate a Calm & Peaceful Mind
Slow Flow Yoga
Restorative Yoga
Gentle Yoga
Wellbeing Classes
About
Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/
GJ
Gay Jackson
1 year ago
Jules is amazing. My experience attending her Qi Gong and Gentle Yoga classes the past few years has kept me sane .. mentally and physically and has enabled me to cope with challenges with a calm mind.
Thank you so much Gay for taking the time to write such a great review ❤️🙏🏼
Responded 1 year ago
Open
98 Aerodrome Road, Maroochydore QLD
Strong Pilates Maroochydore Quick Info
Pilates
Cardio-infused fitness experience
Part spring loaded resistance
Part rowing
Services
Pilates
Cardio-infused fitness experience
Part spring loaded resistance
Part rowing
Full body, high intensity & low impact workout
50 minute classes
Intro classes
Memberships
Strong loaded classes
Strong body classes
Strong sweat classes
Cardio only classes
Tough love classes
Closed
96 Aerodrome Rd, Maroochydore QLD
Sunshine Studio Pilates Quick Info
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Services
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Locally Owned & Operated Business
Lengthens & Strengthens All the Muscles in the Body
Fusion Classes
Fitness Studio
Open
Buderim QLD
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
Open
Sippy Downs QLD
Sports & Spinal Sippy Downs Quick Info
Services
Physiotherapy
Remedial Massage
Podiatry
Orthotics
Women's Health
Exercise Physiology
Occupational Therapy
Psychology
Friendly Staff
Experienced Staff
Top Professional Staff
Dietetics
Clinical Pilates
Fitness Classes
NDIS Registered
Shoulder Pain
Neck Pain
Back Pain
Sporting Injuries
Lower Limb Conditions
Headaches
Work Cover Incidents
Pre & Post Surgical
Motor Vehicle Accidents
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Featured Reviews of the Best Pilates in Kunda Park
4.5 Average Rating based on 24 reviews from 12 Pilates near Kunda Park
Australia’s leading digital presence provider.
Rated 4.9 Stars based on 600+ Reviews
Explore Our Services