The BEST Pilates in Lilyvale NSW
Top Lilyvale NSW 2508 Pilates
Need an affordable pilate open now? These 6 results near you are waiting for your call. Here are our top Lilyvale Pilates with reviews & ratings.
Closed
1 Beach Rd, Stanwell Park NSW
Yoga Stanwell Park Quick Info
Closed
130 Lawrence Hargrave Drv, Austinmer NSW
Seachange Pilates Quick Info
Services
Individual Pilates training or duet classes working on the Pilates Reformer. Working with cancer patients who require gentle exercise whilst lying on their back in a nurturing and supportive environment.
About
At Seachange Pilates studio, our classes are Private (Individual) or Duet (two-on-one) with a combination of both Mat and Reformer. We believe in offering a deeper understanding of Pilates techniques to improve Strength, Control, Coordination and Flexibility. Personalised private training that includes Reformer and Mat work. A system/ program will be tailored to the individual/s needs. Classes focus on technique and flow of exercises for a more rigorous and cardiovascular session. Private & Duet classes are flexible and by appointment only.
Closed
345 Lawrence Hargrave Drv, Thirroul NSW
Thirroul Physiotherapy & Sports Injury Clinic Quick Info
Services
Physiotherapy
Pilates
Acute & chronic injuries
Pre & post surgical rehabilitation
Sports injuries
Neck & back problems
Men's health
Women's health
Paediatric health
Massage therapy
Exercise physiology
Prefabricated orthotics
Postnatal classes
Strength testing
Pre-work assessments
Fitness programs
Dance assessments
Video analysis
About
Looking for a friendly physiotherapist in Wollongong or the surrounding area? Contact Thirroul Physiotherapy & Sports Injury Clinic. Our Wollongong physiotherapists provide a wide range of treatments to help assist with whatever pain or discomfort you may be experiencing. Whether you are suffering from a long-standing back condition, or a recent sports injury, our team of Wollongong physiotherapists are here to assist. In addition to our Wollongong physiotherapy service, we also provide pilates. Speak to physiotherapists in Wollongong at Thirroul Physiotherapy & Sports Injury Clinic to find out more today.
C
Clint
8 years ago
Peter McIntyre from Thirroul Physio, who is an avid cyclist himself, was fantastic at explaining what could be the problems he asked great questions and did some tests, worked the area and has given me some exercises & stretches to do. I'm taking my bike in next week to put on the trainer so he can check my setup and make sure that's not causing the problem. The knee pain has been replaced by sore muscles from the massage and stretching, what a great feeling good pain again!
Closed
420 Lawrence Hargrave Drv, Thirroul NSW
Physical Edge Healthcare Quick Info
Services
Physiotherapy
Clinical Pilates and Nutrition
Sports injury rehabilitation physiotherapy
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Open 24 Hrs
335 Princes Highway, Woonona NSW
Fernwood Fitness Woonona Quick Info
Services
Personal Training
30 Minute Work Outs
Physiotherapist Areas
Group Personal Training
Pre-Natal Course
Member Motivators
Luxurious Change Rooms
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Wide Screen DVD
Circuit Classes
Reformer Pilates
Fernwood FIIT30
Nutrition Coaching
Infrared Sauna Program
HYPOXI Exercise Program
Childcare Facilities
About
Fernwood Fitness is a women's-only gym in Woonona dedicated to helping our clients achieve their fitness goals. With dedicated personal trainers and advanced equipment, we have your needs covered.
Closed
2/70 Croydon Street, Cronulla NSW
Beachside Physiotherapy & Psychology Quick Info
Services
Shoulder Physiotherapy
Initial Consultations
Subsequent Consultations
Extended Consultations
Shockwave Therapy
W/C Initial Consultations
Physiotherapist Services
Psychology Services
Clinical Pilates
Soft Tissue Injuries
Sports Injuries
Womens & Pelvic Health
Postoperative Management
One-To-One Personal Consultations
60-Minute Assessment Consultation
Dysfunction Therapy
Sacroiliac Joint Pain
Exos Casting
NDIS Services
Exercise Physiology & Massage
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