The TOP 10 BEST Pilates in Sherwood NSW

Port Macquarie Physiotherapy & Pilates is a clinic offering the combination of experienced physiotherapists and highly trained clinical Pilates practitioners in Port Macquarie. Our clinic treats your injury in a relaxed and friendly environment and offers the option of clinical Pilates as part of your rehabilitation program. The goal of physiotherapy is to offer a long term solution to your injury. Physiotherapy aims to diagnose, assess and treat people with movement problems to restore normal function. Physiotherapists are highly trained practitioners in diagnosing injuries in all areas of your body, from acute sports injuries, to chronic work related injuries, to arthritic conditions, postural dysfunction's, in both the young and the elderly. We work closely with specialists and GPs and if there is any condition that requires medical or surgical intervention, we will recommend the most appropriate pathway. All our physiotherapists use a variety of techniques to optimise healing and minimise pain. We then prescribe exercises to maximise joint mobility, stability, and hence a long term solution for a happy body. Private health rebates, HICAPS and EFTPOS facilities available. All physiotherapists can treat Workcover, Third Party and Veteran Affairs. Our clinic uses DMA clinical reformers and trapeze apparatus, barrels, balls, weights, wobble boards and mats. Appointments are available outside normal hours just give us a call!

PhyxYou Physiotherapy was established to counter the old model of Physio care. It has organically grown through excellent service to become the premiere provider of Physio, Exercise Physiology and Sport Rehab services in our region. The Port Macquarie Sports Medicine Centre, where we are housed, allows us to work alongside EPs, Dieticians, Sports Physicians & Podiatrists in a truely world class facility.

The Macksville Memorial Aquatic and Fitness Centre (MMAFC) is a community leisure facility owned by the Nambucca Shire Council and proudly managed by Community Aquatics Pty Ltd. The MMAFC provides the very best in aquatic and recreation facilities and programs. At the heart of the facility are three pools, a modern strength and conditioning gym and a large group fitness room. Together these facilities offer a broad range of opportunities for the community to connect and come together.

Barry Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

Lake Cathie Physio is a Mid North Coast physiotherapy practice. We provide exercise physiology, clinical Pilates exercises, western acupuncture and dry needling services as well as general physio. At Lake Cathie Physio, our staff can provide kinesio and sports taping products to help patients keep their muscles and joints well supported. A Pilates reformer and trapeze table are used at our location. Don't let pain and impaired mobility prevent you from living life to the fullest. At Lake Cathie physio, we offer treatments for migraines, postnatal pelvic and back pain, as well as stiff and sore joints. Our practice is one of the few in Australia to provide facial manipulation therapy. Our compassionate staff prioritise patient comfort. Book an appointment at Lake Cathie Physio today. DVA and workcover patients are accepted, and our staff will tailor their services to address your specific pain type. Casual visits to the hydro pool are most welcome.

Sarah Spencer is a physiotherapist providing physio care to the people of Port Macquarie.