The TOP 10 BEST Pilates in St James VIC

Immerse yourself in nature & spoil yourself with wellness on a weekend wellness retreat shared with like-minded people. More than a traditional yoga weekend, our Victorian retreats are filled with proven strategies to help you relax and unwind including: *Aerial yin yoga, pilates reformer & hot yoga massage sessions, to make you feel amazing. *Private cabins for sleep health, tasty meals to nourish the soul & mini goats to bring you joy. * Floatation tank, red light therapy, infrared saunas, hydrotherapy spa & magnesium salt pool - all included in your stay. Do as much or as little as you feel is right. The only thing you have to do? Switch off and recharge. We take care of everything. Every stay supports Little Farm of Calm Wildlife Shelter in the rescue, rehabilitation and release of native Australian wildlife in Victoria.

For over 26 years, MWCO owner JC has dedicated her life to promoting holistic Health & Wellness. As an esteemed professional in the field, she personally specializes in a diverse range of massage therapies, personal training, and serves as a Coach and Relationship Renovator at Breakup Brilliant. Her mission is to help you bid farewell to relationships that no longer serve you, enabling you to embrace the fulfilling connections you truly desire with both yourself and others. JC's outstanding contributions have garnered numerous accolades, including the establishment of an award-winning Health & Wellness centre in Melbourne and MWCO top 5 finalist in the Spa & Wellness Awards 2023. Her expertise extends beyond the realms of physical well-being. As a Leaving Coach, she possesses the wisdom and skills to guide individuals through life transitions, offering invaluable support and encouragement along the way. In addition to her remarkable accomplishments, JC is the driving force behind Wellbusi and Jodie Coall consulting, where she provides insightful business coaching and consulting services. As a dynamic speaker and influential figure in the wellness tourism industry, she shares her wealth of knowledge and experiences to inspire audiences worldwide. JC's passion for corporate well-being programs is evident through her role as a facilitator, helping organizations cultivate a culture of holistic wellness. Furthermore, she serves as an ambassador for the not-for-profit organization, Hands Across the Water, demonstrating her unwavering commitment to making a positive impact in the community. At JC and the collective team on your side, you are only one conversation away from unlocking your true potential and embarking on a transformative journey towards a healthier, more fulfilling life. Embark on a path of self-discovery and growth like never before.

Libby Jones is the principal Podiatrist and has a keen interest in sports and children's foot problems. A member of the Australian Podiatry Association and Sports Medicine Australia. Libby has competed in Athletics at a national standard for several years and understands the demands of training, injury management and the importance of correct footwear to optimise performance.