Top Sunshine Coast QLD Pilates
Need an affordable pilate open now? These 134 results near you are waiting for your call. Here are our top Sunshine Coast Pilates with reviews & ratings.
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22 Parkana Crs, Buddina QLD
Resilient Health Body Technologies Quick Info
Group Classes
One-On-One Tuition
Health Cultivation Lessons
Getting The Most From Body & Life Lessons
Services
Physiotherapy
Group Classes
One-On-One Tuition
Health Cultivation Lessons
Post Graduate Professional Development Training
Academic Teaching Experiences
Dry Needles (Gunn IMS Technique With Acupuncture Needles)
Sensitive Accurate Effective Massage (Myofascial Release)
Joint Mobilization (Maitland Technique)
Specific Therapeutic Exercise Techniques
Ergonomic & Posture Education
Comprehensive Computer Workstation Advice
Lower Back Pain Treatments
Upper Back Pain Treatments
Hip Pain Treatments
Neck Pain & Stiffness Treatments
Sporting Injury Treatments
Pre & Post Surgical Rehabilitations
Sporting, Athletic Performance & Enjoyment Improvements
Dance Performance & Enjoyment Improvements
Getting The Most From Body & Life Lessons
Self-Massage With A Dedicated Massage Ball
Ben Gaffney Physiotherapist B.Sc. (Hons), Ph.D
About
Both Resilience Physiotherapy and Resilient Health Body Technologies were founded by Dr Ben Gaffney. Ben graduated with a Master of Physiotherapy Studies from the University of Queensland in 2005 and has been in private practice on the Sunshine Coast since 2006. Ben’s special interest in physiotherapy is back and hip rehabilitation and ergonomic workstation design for neck and shoulder pain. Established in 2012 by Dr Ben Gaffney Physiotherapist, Resilience Physiotherapy serves the Sunshine coast from Buddina (Kawana) and Forest Glen, providing professional Physiotherapy care for all. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of the problem.
Closed
Suite 3/93 Poinciana Ave, Tewantin QLD
Tewantin Physiotherapy & Sports Injury Centre Quick Info
Manual Therapy
Rehabilitation Services
Sports Injury Treatments
Services
Work & Motor Vehicle Injury Treatments
Veteran's Affairs
Acupuncture Treatments
Functional Exercise Programs
Providing Genuine Care
Providing Outstanding Customer Services
Providing Great Facilities
Injury Management
No Referral Needed
Manual Therapy
Rehabilitation Services
Sports Injury Treatments
Musculoskeletal Injury Treatments
Dance Assessments
Clinical Pilates
Physiotherapy
Workplace Assessment & Injury Prevention Treatments
Pre & Post Surgery Rehabilitation Services
Balance, Strength & Mobility Classes
Cervical & Neck Pain Treatments
Postural Advice
Elite Athletes Training Services
Athletic Enhancement Treatments
Soft Tissue & Myofascial Release Treatments
Stress Urinary Incontinence Treatments
Lymphedema Treatments
Erectile Dysfunction Treatments
Overactive Bladder Treatments
Injury Assessment & Treatment
Sports Injuries Physiotherapy
Womens & Mens Healthcare
Hands On Treatments
About
Tewantin Physiotherapy & Sports Injury Centre is a professional provider of personalised care throughout Noosa and the surround Sunshine Coast region. Our clinic has steadily grown from a sole practitioner to our current friendly team. As a team of Sunshine Coast physiotherapists with varied special interests, we provide treatments to assist with a range of injuries and conditions. Using manual therapy, acupuncture and exercise programs, we can help with general aches and pains, work, motor vehicle and sports injuries, as well as a range of musculoskeletal injuries. While referrals from local doctors are accepted, many of our clients are self-referred. Our aim with all our clients is to help them regain their loss of movement, ease discomfort and assist with gaining greater range of motion. To find out more about our local physiotherapists on the Sunshine Coast, or the treatments we offer, visit our website or give us a call today.
C
Chris
8 years ago
I was suffering chronic sciatic nerve pain, it was debilitating and excruciating and affected my everyday life. My specialist referred me for some physio and it I haven't looked back. Adam has been a valuable part of my health in getting me back to some sort of normality. If you are having issues, I highly recommend you see Tewantin Physio...they will have you sorted!
Closed
Mudjimba QLD
Jodi BarreYoga Quick Info
Classes Are Fun for All Ages, Shapes, Sizes & Fitness Abilities
Clients Aged 16 to Over 70 in All Our Classes
Vinyasa Yoga
Ballet Barre Yoga
Products
Books
Services
Classes Are Fun for All Ages, Shapes, Sizes & Fitness Abilities
Clients Aged 16 to Over 70 in All Our Classes
Vinyasa Yoga
Pilates
Meditation
Ballet Barre Yoga
Barre Define Yoga
Barre Sculpt Yoga
Online Classes
Memberships
About
Jodi has and always will have a love of the ballet barre. After moving to Melbourne at 17 to study her Diploma in Classical Dance Jodi was involved in a serious car accident and told she was unable to perform. Disheartened to hear this news, Jodi went in search of other forms of exercise and fell in love with barre classes. Jodi began teaching barre in Melbourne and decided to leave her office job in pursue of becoming a full time barre babe expert! Jodi has been teaching since 2012 and has well over 500 hours of barre teaching experience. A qualified Barre, Yoga, Pilates, and Qi Gong instructor , Jodi's years of teaching experience is shown throughout her classes as she provides a fun yet challenging class focusing on technique (all that classical ballet training 17+ years came in handy!) which ultimately gives you really quick RESULTS.
Closed
1/20 Mudjimba Beach Rd, Mudjimba QLD
Ian Robinson Physiotherapist Quick Info
Physiotherapy
Sporting Injuries Treatment
Exercise Programs
Ultrasound Core Strength Training
Services
Physiotherapy
Back Pain Treatment
Pelvic Pain Treatment
Pain During/After Pregnancy Treatment
Headaches/Migraines Treatment
Neck & Shoulder Injuries Treatment
Knee & Ankle Injuries Treatment
Work Injuries Treatment
Sporting Injuries Treatment
Mobility, Balance & Walking Difficulties Treatment
Respiratory Problems & Chest Infections Treatment
Balance Treatment
Exercise Programs
Ultrasound Core Strength Training
Body Conditioning
Clinical Pilates
Deep Tissue Massage
Exercise Rehabilitation
Pain Management
Personal Training
Remedial Massage
Return to Work Programs
Soft Tissue Massage
Spinal Manipulation
Trigger Point Therapy
Workplace Assessments
Real Time Ultrasound Core Retraining
About
Hello, my name is Ian Robinson. I am a home based physiotherapist who has been helping people with aches, pains and injuries for over 12 years. I am available by appointment, no referral is necessary. Home visits and after hours appointments available. Eftpos/Healthpoint for instant health fund rebates. Work cover, Veterans Affairs and Medicare referred patients are all welcome. Feel free to call me if you would like to discuss any problems you may be having. I look forward to helping you. I have had broad experience in all areas of physiotherapy over many years in many situations.
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741 David Low Way, Mudjimba QLD
Sarah Korzeba Quick Info
Services
Physiotherapy
PhysioCore Classes
Pre-/Post-Operative Support Program
PhysioFit Classes
PhysioYoga Classes
Core Stability Programs
Healing Circle
About
Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.
Closed
2/22 Beach Road, Maroochydore QLD
Her. Women's Health Quick Info
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Services
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Pre & Postnatal Pilates
Expert Tips for a Strong Pregnancy, Empowered Birth & Optimal Recovery
Pregnancy Support
4+ Weeks Postpartum Support
Birth Preparations
Postpartum Recovery
Prenatal Yoga
Professional Support
Meditations
1-On-1 Physio Support
AB Separation Assessments
Pelvic Floor Relaxation Tools
Urinary Incontinence
Pelvic Organ Prolapse
Pelvic Floor & Abdominal Muscle Weakness
Musculoskeletal Conditions
Sexual Pain
Pre & Postnatal Care
Barre
Rectus Diastasis (Abdominal Separation)
Accepts New Patients
Closed
Maroochydore QLD
Sunshine Coast Wellness Quick Info
Remedial Massage
Services
Remedial Massage
Exercise Physiology
General Physiotherapy
Pilates
Veterans Programme
WorkCover
Pregnancy Massage
Sports Massage
Deep Tissue Massage
Chronic Illness Massage
Lower Back Pain, Sciatica Massage
Overuse Injuries Massage
General Relaxation Massage
DVA Physiotherapy
Sports Injury Physiotherapy
Work Place Injuries Physiotherapy
NDIS Providers
Over 6 Years Of Experience
About
Sunshine Coast Wellness has been providing the local community with a high standard of allied health services since 2016. Our vision is to offer high quality and affordable health services which will reduce rehabilitation times, Increase health and quality of life, and improve athletic performance. Our team of highly trained and skilled health professionals are passionate about helping the general community, and take a goal focused and educative approach in helping our clients regain control of their health, fitness and general wellbeing.
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1/24 Denna St, Maroochydore QLD
Birtwill Physiotherapy Maroochydore Quick Info
Services
Musculoskeletal Physiotherapy
Sports Physiotherapy
Exercise Rehabilitations
Clinical Pilates
Telehealth
Remedial Massage
Pregnancy Massage
Relaxation Massage
Reflexology
Sports Injuries
Postural Problems
Post Operative Rehabilitations
Ergonomic Advice
Balance Problems
Pregnancy Related Problems
Sciatica Treatments
Whiplash Treatments
Work Related Problems
Neck Pain Treatments
Back Pain Treatments
L
Lucia
5 years ago
Had terrible pain in my shoulders, neck and back for years after seeing Claudio at Birtwill physiotherapy I am finally pain free, thank you. Highly recommend them.
Closed
3A/70 Dalton Drive, Maroochydore QLD
Zenko Yoga Maroochydore Quick Info
Services
Yoga Classes
Meditation Classes
Movement & Fitness Classes
Strength & Pilates Classes
Reiki
Zenko Bali Retreat Program
Advanced Asana Practice
Zenko Corporate Wellness Program
Zenko Private Events
Studio Hire
Zenko Online Yoga Classes
About
Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.
Open 24 Hrs
Shop 16A/100 Maroochydore Road, Maroochydore QLD
Fernwood Fitness Maroochydore Quick Info
Women's Only Gym
24/7 Access Health Centre
Reformer Pilates
Services
Women's Only Gym
24/7 Access Health Centre
Experienced Staff & Trainers
Food Coaching
Personal Training
Wellness Workshops
Balance & Posture Classes
Ball Fit Classes
Band Blaster Classes
Barre Classes
Body Attack Classes
Body Balance Classes
Body Blast Classes
Body Combat Classes
Body Jam Classes
Infrared Sauna
Nutrition Coaching
Reformer Pilates
Committed Empowering Women
HYPOXI Classes
About
Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.
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1/10 Pikki Street, Maroochydore QLD
Pointe Pilates Quick Info
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Products
Pointe Pilates Studio Gift Cards
Pointe Pilates Bottles
Pointe Crew Caps
Pointe Crew Shirts
Pointe Over Sized Crew
BASI Sized Reformer Mats
Services
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Align Reformer Classes
Reformer Classes
Lower Body Burn Classes
Hiit Reformer Classes
Studio Tower Classes
Semi-Private Classes
Mums & Bubs Classes
Adolescent Pilates
Studio Memberships
Mat & Release Class Packs
Private Classes
Private Duo Classes
About
Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.
Closed
7/27 Evans Street, Maroochydore QLD
Performax Science Quick Info
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Services
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Dietetics
Group Classes
24/7 Private Gym
Memberships
Recovery & Wellness
Semi & Private Group Class Access
Personalised Strength Programs
Monthly Performance & Rehab Testing
Exercise & Pre Screen Assessments
Re-Testing & Continued Health Care
Treatment Delivery
Pre & Post Natal
View Sunshine Coast Pilates Businesses Below
Closed
16/23 Cotton Tree Parade, Maroochydore QLD
Rejuvenate Pilates + Coaching Cotton Tree Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
Closed
Cnr Sixth & Memorial Avenues, Maroochydore QLD
Sports & Spinal Maroochydore Quick Info
Physiotherapy
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.
Closed
Tenancy T. 101/55 Plaza Parade, Maroochydore QLD
CGM Pilates, Yoga & Wellness Quick Info
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Products
Gift Vouchers
Services
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Barre Classes
Stretch & Restore Reformer Classes
Open Reformer Classes
Reformer Introduction Classes
Mat Pilates
Studio Pilates
Slow Flow Yoga
Dynamic Flow Yoga
Vin Yin Yoga
Pilates Based Exercise Rehab
Private 1:1 Prenatal Pilates
Postnatal Consult
Mums & Bubs Reformer Pilates
Prenatal Pilates Initial Consult
Pregnancy Yoga
Massage
Infrared Sauna
About
Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.
Open 24 Hrs
103-105 Aerodrome Road, Maroochydore QLD
The Station Pilates Maroochydore Quick Info
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Services
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Chilled-Out & Conscious Community
Introductory Offer Classes
10% Discount on Products, Workshops & Events
6-Week Hold on Memberships for Holidays & Sick Leave
Basic Form Classes
Good Form Classes
Spicy Form Classes
Stretch & Chill Classes
Mummy & Mini Me Classes
Spring Form Classes
Reformer Pilates
No Lock-In Contract & Just 30 Days Notice
Closed
98 Aerodrome Road, Maroochydore QLD
Strong Pilates Maroochydore Quick Info
Pilates
Cardio-infused fitness experience
Part spring loaded resistance
Part rowing
Services
Pilates
Cardio-infused fitness experience
Part spring loaded resistance
Part rowing
Full body, high intensity & low impact workout
50 minute classes
Intro classes
Memberships
Strong loaded classes
Strong body classes
Strong sweat classes
Cardio only classes
Tough love classes
Closed
96 Aerodrome Rd, Maroochydore QLD
Sunshine Studio Pilates Quick Info
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Services
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Locally Owned & Operated Business
Lengthens & Strengthens All the Muscles in the Body
Fusion Classes
Fitness Studio
Closed
5 Lorraine Ave, Marcoola QLD
Marcoola Balance Yoga Studio Quick Info
Hot Flow Yoga
Hot 26 & 2 Yoga
Hot Pilates
Slow & Power Flow Yoga
Services
Hot Flow Yoga
Hot 26 & 2 Yoga
Hot Pilates
Slow & Power Flow Yoga
Yin Yoga
Vinyin Yoga
Restorative Yoga
Meditation
Welcoming & Supportive Environment
Vinyasa Flow Yoga
Slow Flow Yoga
Kundalini Yoga
Workshops
Retreats
About
Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!
5 (1)
Closed
1/44 Petrie Avenue, Marcoola QLD
Pilates & Movement Quick Info
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Services
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Scolio-Pilates®
Dance & Sports Conditioning
Mat Barre
Assisting You to Progress More Quickly in Your Movement Journey
Personal Training
Semi-Private Starter Package
2.5 Hour Immersion Classes
About
Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.
LM
Lyn Mathison
2 years ago
Nadine of Pilates and Movement is very knowledgeable about body and movement. I would highly recommend semi private classes of 3 which allows 1 on 1 attention and a program suited to the individual.
Closed
Unit 4/7 Norval Court, Maroochydore QLD
INTRAFlow Quick Info
Pilates
Yoga
Gym
Services
Boxing
Pilates
Yoga
Gym
Cardiovascular endurance
Barbell basics
Strength classes
Restorative sound immersion
Weight loss programs
About
The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.
Closed
Shop 8/311 David Low Way, Bli Bli QLD
Fellow Studios Quick Info
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
Services
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
The Slow Classes
Fellow Flow Classes
Force Classes
Pace Pilates Classes
Third Base Classes
Slow Burn Pilates Classes
Aesthetic Training
Fellow Retreats
Closed
2/12 Norval Crt, Maroochydore QLD
Pilates on Centre Quick Info
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Services
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Semi-Private Sessions
Fully Qualified Instructors
60 Minute Clasess
Private Sessions
Individual Assessments
Open 24 Hrs
14 Trinder Avenue, Maroochydore QLD
Reflections Pilates Quick Info
Pilates
1:1 Reformer Pilates
Small Group Pilates
Pilates Mat Classes
Services
Pilates
1:1 Reformer Pilates
Small Group Pilates
Pilates Mat Classes
Online Zoom Classes
Professionally Qualified Instructor
Buiding 1/310 David Low Way, Bli Bli QLD
Aktivliving Quick Info
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Services
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Slow Flow Yoga
Gentle Flow Yoga
Yin Yoga
Restorative Yoga
Seniors Yoga
Barre Classes
Mat Pilates
Reformer Pilates
Reformer Fusion Classes
Retreats
Workshops
Memberships
Private Yoga Classes
Private Event Yoga
Meditation Teachers
Sound Healers
Life Coaches
Health Coaches
Plant-Based Chefs & Wellness Experts
Closed
Suite 3/102 Wises Road, Maroochydore QLD
Physio Fitness Sunshine Coast Quick Info
Services
Physiotherapy
Acupuncture
Dry Needling
Ultrasound Imaging
Clinical Pilates
Back Pain Treatment
Sciatica
Sports Injuries
Neck Pain Treatment
Headaches
Whiplash
Arthritis
Osteoporosis
Orthopaedic Conditions
Home Visits in the Local Area on Request
Fully Equipped Pilates Studio
Exercise Physiology
Gym Rehabilitation
Strengthening/ Gym Programs
Post-operative Rehabilitation
Total Joint Replacements
Remedial Massage
Sports Massage
Relaxation Massage
Therapeutic Massage
Whole Body Vibration (Galileo)
Pre-employment Screening/ Functional Capacity Assessments
Lymphoedema Management
Podiatry
Accepts New Patients
Closed
32 Wises Road, Buderim QLD
Chirolates Quick Info
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Services
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Massage Therapy
Remedial Massage
Cranial Sacral Therapy
Myofacial Release
Pregnancy Massage
Holistic Approach
Long-Lasting Results to a Wide-Range of Health Problems
Comprehensive Services
Relaxation Massage
Sports Massage
About
The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.
Closed
5/5 Pittards Road, Buderim QLD
Feel Good Exercise Physiology Quick Info
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
Services
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
1 on 1 Clinical Pilates Appointments
Treat Individuals With NDIS Funding for EP
Closed
Buderim QLD
Rim Road Pilates Quick Info
Pilates
Specialising in Injury Rehabilitation
Whole Body Balance
Services
Pilates
Specialising in Injury Rehabilitation
Whole Body Balance
Closed
24 Rim Road, Buderim QLD
Fokus Pilates Quick Info
Services
Fokus Pilates Classes
Contrology Pilates Classes
Private Pilates Classes
Group Pilates Classes
Athletes Pilates Classes
Pregnancy Pilates Classes
Postnatal Pilates Classes
5 (1)
Closed
75 Gloucester Road, Buderim QLD
Physioflow Quick Info
Services
Physiotherapy Treatment
Exercise Therapy Sessions
Online Consultations
Band Exercises
Reformer Pilates
Balance & Coordination Exercises
Longer Home Programmes
Quality Manual Therapies
Online Exercise Therapies
Exercise Prescriptions
Physiotherapy Exercise Sessions
JD
Jean D
5 years ago
Its rare that you come across a standout physiotherapist like Tonya. I have been a patient of Tonya for over 10 years in Sydney. It was sad when she moved to the Sunshine Coast. BUT I was recently on holiday in Mooloolaba (July 2019) and managed to get an appointment with Tonya. You really have to travel 1000km to find these good hands - Jean
4.5 (2)
Closed
Unit 2/16 Walan St, Mooloolaba QLD
Performance Physio & Rehab Quick Info
Physiotherapy Services
Sport Physiotherapy Treatments
Acupuncture Services
Vestibular, Neuro, & Chronic Pain Physiotherapy
Services
Physiotherapy Services
Sport Physiotherapy Treatments
Acupuncture Services
Hands-On Treatment & Rehabilitation
Dry Needling
Spinal Manipulation
Hydrotherapy Treatments
Sports Wellness Coaching
Mental Skills Training
Jet Lag Management
Stress Management
Post Operation Orthopedic Surgery
Deep Tissue Massage
Relaxation Massage
Sports Massage
Remedial Massage
Post-Surgical Rehabilitation
Physio-Led Classes
Ex Phys-Led Classes
Lymphoedema Management
Manual Lymphatic Drainage Treatments
Prescription Of Compression Garments
Application Of Compression Bandaging
No Referral Required
WorkCover Rehabilitation
Medicare Accepted
HICAPS Facility For Instant Private Health Rebates
Private Consultation Rooms
Quality Treatments
Care Is Delivered By All Staff
Psychology Services
Massage Services
Affordable Quality Care
Postural Education & Retraining
Education, Prevention & Early Detection
Veterans Affairs Accepted
Vestibular, Neuro, & Chronic Pain Physiotherapy
Assessment Of All Injuries, Aches & Pains
Gym & Exercise Therapy
Sports & Exercise Psychology For Individual Or Group Sessions
Anxiety, Depression, Trauma, Stress & Loss Therapy
Vertigo Therapy
Vocal Physiotherapy
Cording & Scar Management
Telehealth Services
About
Performance Physio & Rehab is a Sunshine Coast physiotherapy clinic providing rehabilitation solutions for improving back pain, sports injuries and general mobility. If you are experiencing muscle aches and associated pains, visit Performance Physio & Rehab. We focus on providing hands-on treatment and rehabilitation for sports, muscular and musculoskeletal injuries. Our services include comprehensive assessments of injuries, spinal manipulation, sports and exercise psychology, acupuncture, sports wellness coaching, mental skills training, WorkCover rehabilitation, jet lag management and postoperative rehabilitation. Our private consultation rooms are designed to provide utmost privacy and comfort, so you can relax while you receive your dedicated treatment by our trained Mooloolaba physiotherapists. Our team of allied health professionals take a multi-disciplined approach to helping you through your rehabilitative treatment. With a united goal of helping you achieve optimal mobility with minimal pain, our professionals will walk you through all aspects of your proposed treatment. We can even provide travel plans to optimise your performance. Visit Performance Physio & Rehab today. Saturday appointments are available for your convenience. No referrals are required.
L
Luke
6 years ago
Seini is fantastic! She's so good to work with and extremely easy to talk to. She spends quality time with you and makes the most out of your appointment, and ensures you leave happier then when you came in. I highly recommend Seini!
Thanks for the great review Luke. We think she's a star too.
Responded 6 years ago
Explore Sunshine Coast Pilates Services Near You
Closed
120 King Street, Buderim QLD
Sports & Spinal Buderim Quick Info
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.
6/32 River Esplanade, Mooloolaba QLD
Sor. Studios Quick Info
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Team of Diverse Backgrounds & Expertise
Services
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Cardio, Strength & Mobility Sessions
Circuit & Performance Training
Mat Pilates
Exercise Physiologists
Semi-Exclusive Group Classes
Progressive Programming & Athletic Driven Results
Team of Diverse Backgrounds & Expertise
Infrared Sauna Sessions
Closed
Buderim QLD
Yoga and Meditation Lounge Quick Info
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Services
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Anxiety Recovery
Neurogenic Tremoring
Functional Breath Education
Nervous System Regulation
Ego Deconstruction
Trigger Interception
About
Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. I welcome you to join me. I'd love to meet you!
Closed
29 Gloucester Road, Buderim QLD
Osana Quick Info
Services
Physiotherapy initial consultations
Physiotherapy review consultations
Physiotherapy reports
Baby handling education for new parents
Hydrotherapy
Gross motor classes for 2 to 4 children
Pilates
Scoliosis
Developmental / neurological
Orthopaedic / musculoskeletal
Experienced NDIS provider
Home programs
Better start provider
Accepts new patients
Appointment required
About
At Osana your child's health, wellbeing and happiness is at the centre of what we do. Our aim is to guide infants right through to adolescents on the path to their full potential in all aspects of life through individualised treatment approaches. We are committed to the utmost in health and technological advances and want to see children, young people and their families get the most out of their time at Osana. We place great importance on the role of parents and caregivers in the success of every child's treatment and are committed to building and supporting the network of people directly responsible for each child's wellbeing. Osana is focused on providing physiotherapy services to the Sunshine Coast region in our specially-designed paediatric clinic located in Buderim. The Director and Physiotherapist of Osana is Claire Bock. Claire has always had a passion to inspire children and young people to achieve their goals and over the last 15 years she has worked throughout Australia and Singapore in the health and fitness industry with children, young people and adults. Claire is a graduate of the Doctor of Physiotherapy program at Bond University on the Gold Coast where she specialised in Paediatrics. Claire has worked in Canberra for a private practice where she treated clients under the Federal Government's Better Start program and transitioned clients to the National Disability Insurance Scheme under early intervention and school age supports. She has since returned to the Sunshine Coast and established Osana for kids of all ages. Claire is passionate about all aspects of paediatrics and healthy, happy kids. She has a special interest in newborns, premature babies and twins as well as sporting injuries, musculoskeletal pain, hypermobility disorders, delayed development and toe walking.
Closed
108 Brisbane Rd, Mooloolaba QLD
KX Pilates Mooloolaba Quick Info
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Products
E-books
Reformer mats
Socks
Water bottles
Sweat towels
Tote bags
KX pilates ultra fit circles
KX weighted 1kg toning balls
Dumbbells
Crop tops
Unisex jumpers
Leggings
Shorts
Gift cards
Tank tops
Services
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Industry-leading trainers
12-14 clients per classes
Innovative & intensive approach
Full body conditioning
Increases flexibility, balance & coordination
Warm & welcoming environment
Reformer pilates classes
Beginner pilates classes
Intermediate pilates classes
Advanced pilates classes
Positive health professionals
Closed
108 Brisbane Road, Mooloolaba QLD
Sage Physiotherapy Quick Info
Physiotherapist
Sports Physiotherapy
Services
Physiotherapist
Sports Physiotherapy
Injury Recovery
Vestibular Therapy
Disability Management
Paediatric Physiotherapy
Welcome New Patients for Private Treatments
Group Pilates Classes
Exercise Physiology
Athlete Sponsorship
Parkinson's Program
Group Exercise Classes
Diabetes Management
Personalised Program
Blood Sugar Monitoring
Supportive Community
Varied Exercises
Pre Season Screening & Management
Discounted Physiotherapy
Priority Booking
Exercise Prescription for Injury Rehabilitation
NDIS Movement & Socialisation Goals
DVA
Aged Care Exercise Physiology
Sports Excellence
Bulk Bill Medicare Referrals
Senior Physiotherapist with 10 Years Experience
One-on-One, Hands-on Treatment in Private Rooms
Access to a Large Functional Training Facility
Closed
U2/30 Black Swan Circuit, Maroochy River QLD
KH Pilates Quick Info
Pilates
Reformer Pilates
Group Pilates
Pelvic Floor Strengthening
Services
Pilates
Reformer Pilates
Group Pilates
Pelvic Floor Strengthening
Increase Flexibility
Core Strengthening
Mat Pilates
Stretch Classes
Private Classes
Closed
Buderim QLD
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
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