The BEST Post Natal Support Services in Moonee Beach NSW

Beyond Limits is a premier Health and Fitness Centre located in Coffs Harbour. Offering General Fitness services alongside a range of Specialist programs, our facility caters to all your fitness needs. With a team of qualified professionals including doctors, physiotherapists, and rehabilitation specialists, we provide top-quality care and guidance. Our centre is committed to delivering exceptional results, ensuring you achieve your health and fitness goals. Step beyond the ordinary and unlock your full potential at Beyond Limits.

Coffs Coast Exercise Physiology is a comprehensive rehabilitation, health and performance service. We use an active, exercise-based approach to help our clients rehabilitate from a wide range of musculoskeletal, cardio-vascular and metabolic health conditions. Our Exercise Physiologists are dedicated to providing a client-centred service and keeping you and your goals at the heart of your treatment. We recognise that rehabilitation and improving your health should be a collaboration. We are here to work with you to find answers that work for you rather than simply being instructors. At the end of the day, the best rehab or exercise program is the one that gets done.

Dedicated to delivering quality, dependable healthcare to our clients, Coffs Physiotherapy & Backcare provides experienced assessment, management and rehabilitation of acute and chronic back and neck pain, using evidence based but individualised approach. Based on the needs identified in our initial thorough assessment, this may include hands on manual therapy, dry needling, and importantly core strengthening. Many find using the Real Time Ultrasound Imaging beneficial in the early stage of isolating the correct deep trunk muscles, before progressing onto functional activities. Finally pain education, posture correction, ergonomic advice and home exercises are all part of routine care to help you to achieve your goals. Our areas of expertise also include treatment and strengthening of shoulder injuries, post surgical rehabilitation of knee, hip and shoulder replacements and shoulder surgery. Of course, we also deliver general physiotherapy. As the only clinic on the Mid North Coast with Accredited Hand Therapists, residents of Coffs Harbour and Mid North Coast have expertise on hand, saving them traveling to our large metropolitan regions for quality, experienced Hand Therapy. To book an appointment with one of our expert physiotherapists, give Coffs Physiotherapy & Backcare a call today.

Coffs Shoulder and Hand Clinic is the only clinic on the Mid North Coast with Accredited Hand Therapists as per the Australia Hand Therapy Association, offering experienced, skilled, expert physiotherapists' care delivering hand therapy for overuse, traumatic or post-operative care to conditions affecting the upper limb from the fingers/hand/wrist/elbow to shoulder. As an experienced Hand Therapist, we can guide your recovery to minimise complications, and maximise your recovery, regain your independence and get back sooner to the things you love. Remembering also, that early treatment/intervention also will maximise your outcomes. Your goals are our goals. Call for an appointment with one of our Accredited Hand Physiotherapists

Physiotherapy clinic