The BEST Rehabilitation Services in Knights Hill NSW

Tania Stoll offers a range of services to improve the musculoskeletal health of clients in Shellharbour. Based in the Southern Districts Physiotherapy & Sports Injuries Clinic, our dedicated team works at providing pain relief to clients suffering from back and neck pain, sports injuries, muscle pain, headaches, work injuries and musculoskeletal conditions. Sports taping is a great way to stabilse bone and muscle position during exercise. We can provide regular athletic taping to clients to reduce pain and help the recovery process. Enjoy your pregnancy. Our post and pre-natal women's health treatments can help you manage the aches and pains commonly associated with being pregnant. We also help clients with post-surgery rehabilitation, orthotic fitting and treat our senior clients for arthritis and osteoporosis. We believe in being hands on with our clients, rather than heavily relying on machines. From massage and gym based rehabilitation to vibration treatment, we will initially consult with you, assess your condition and decide on an appropriate course of treatment. Come and see Tania Stoll at the Southern Districts Physiotherapy & Sports Injuries Clinic today.

Mums Get Active! help mums get back into shape through group classes or personal training.

Caring Hands Chiropractic is a Bowral chiropractic clinic, providing for patients throughout the Southern Highlands area. Our chiropractors assist patients with a variety of concerns, from back pain to headaches, limited mobility and general fatigue. Patients benefit from the use of different chiropractic treatments to target specific health problems. Our clinic uses methods involving applied Kinesiology, Drop Piece, Neuro Emotional Technique (NET), activator, diversified or Sacro Occipital Technique (SOT) to treat patients. To arrange a consultation with our Bowral Chiropractor, phone the clinic today.

At Highlands Family Chiropractic we offer quality treatment for a range of posture and strain issues caused by both everyday activities and sporting injuries. Our Southern Highlands Chiropractors specialise in chiropractic care, massage, nutrition, posture, exercise, sports injury, headaches, vitamins & minerals, family care, stress management, emotional release and health supports. Call today to make an appointment!

An outstanding retreat set on 100 acres of land, with private ensuited rooms and unmatched facilities. Under 2 hours drive from Sydney or Canberra. Nestled in the stunning Southern Highlands and surrounded by national parks lies Australia’s most outstanding addiction facility. Here you’ll find proven and effective treatment for substance and behavioural addictions along with co-occurring issues such as anxiety, depression and trauma. We work with private individuals, Veterans and also provide NDIS respite care for people needing a break from the stress of everyday life. Led by an experienced team of experts with decades of experience, you can feel confident knowing you’re coming to the right place.