The TOP 10 BEST Remedial Massage in Castle Hill QLD

Physionorth is a Musculoskeletal and Pilates Physiotherapy Clinic for goal focused, active people, looking for pain relief, to maximise their movement and be empowered to self manager their injuries. Compared with other physiotherapy clinics we have a hands on approach with longer appointment times and friendly, professional service so that you can really move and feel your best!

North Ward Massage Centre is a facility that offers various massage therapies and treatments to promote relaxation, relieve muscle tension, and improve overall well-being. These centers typically employ skilled massage therapists who specialize in different modalities. Some common services that you might find at a massage center include: Swedish Massage: This is a gentle and relaxing massage that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This type of massage focuses on the deeper layers of muscles and connective tissue to release chronic tension and relieve muscle pain. Sports Massage: Sports massage is designed for athletes and active individuals. It incorporates techniques to enhance performance, prevent injuries, and aid in recovery. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body. The warmth of the stones helps to relax muscles, improve blood flow, and induce a deep state of relaxation. Aromatherapy Massage: Aromatherapy massage combines massage techniques with the use of essential oils. The scents of the oils promote relaxation, balance, and overall well-being. Thai Massage: Thai massage is a traditional healing practice that combines acupressure, stretching, and yoga-like movements to restore energy flow, improve flexibility, and promote relaxation.

Healing Hands In Harmony is a renowned massage center that prioritizes the well-being and relaxation of its clients. Here's some information about Healing Hands In Harmony: Expert Massage Therapists: Healing Hands In Harmony is home to a team of expert massage therapists who are highly skilled and experienced in various massage techniques. They are dedicated to providing exceptional service and ensuring your comfort and satisfaction. Holistic Approach: Healing Hands In Harmony takes a holistic approach to massage therapy, considering the mind, body, and spirit connection. Their aim is to promote overall wellness and balance, not just physical relaxation. Personalized Treatments: Each client at Healing Hands In Harmony receives personalized treatments tailored to their specific needs and preferences. The therapists take the time to understand your concerns and goals, allowing them to create a customized massage experience. Relaxing Environment: The massage center provides a tranquil and soothing environment to enhance your relaxation and healing experience. Soft lighting, calming music, and a peaceful ambiance create the perfect setting for rejuvenation and stress relief. Variety of Massage Techniques: Healing Hands In Harmony offers a wide range of massage techniques to cater to different needs. Whether you prefer a gentle Swedish massage, a deep tissue massage to target specific muscle tension, or a soothing aromatherapy massage, they have options to suit your preferences. Additional Wellness Services: In addition to massage therapy, Healing Hands In Harmony may offer additional wellness services such as reflexology, aromatherapy, energy healing, or other complementary modalities. These services aim to further enhance your well-being and promote holistic healing.

The Shining Massage is a unique oasis of calm in Rockville that focuses on offering a wide selection of therapeutic, relaxing treatments. Shining Massage was formed from the idea that corrective and calming treatments need to be performed in a nurturing, warm, and inviting space in order to truly be effective.

The City’s Thai Massage, also known as Thai yoga massage or Nuad Boran, is a traditional healing practice that originated in Thailand. It is a therapeutic technique that combines acupressure, assisted yoga postures, and deep stretching to promote relaxation, improve flexibility, and balance the body's energy pathways. Here are some key points about Thai massage: Origins: Thai massage is believed to have been developed over 2,500 years ago by Jivaka Kumar Bhaccha, a physician to the Buddha. It draws influences from Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Energy lines: Thai massage is based on the concept of energy lines or "sen" lines. It is believed that the body has 10 main energy lines through which life force energy, called "prana" or "chi," flows. Thai massage works to release blockages along these energy lines, restoring the body's natural balance. Clothes-on treatment: Thai massage is typically performed with the recipient fully clothed. Loose, comfortable clothing is recommended to allow for ease of movement and flexibility during the session. No oils or lotions are used in traditional Thai massage. Techniques: The therapist uses their hands, thumbs, elbows, knees, and feet to apply rhythmic pressure along the energy lines and perform stretching movements. The practitioner may also guide the recipient into various yoga-like poses to enhance the stretching and release tension in the muscles.

Nong Thai Massage is a type of massage therapy that originated in Thailand. It is based on traditional Thai healing techniques and has gained popularity worldwide for its therapeutic benefits. The massage involves applying pressure to specific points along energy lines in the body and incorporating stretching movements. Here are some key aspects of Nong Thai Massage: Origins: Nong Thai Massage has its roots in ancient Thai healing practices that have been passed down through generations. It combines elements of Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Techniques: Nong Thai Massage incorporates a variety of techniques, including deep compressions, rhythmic pressing, and stretching of the body. The therapist uses their hands, elbows, knees, and feet to apply pressure and manipulate the recipient's body. Energy Lines: In Thai Massage, it is believed that there are ten major energy lines, also known as Sen lines, running through the body. The massage aims to release blockages along these lines to restore the natural flow of energy and promote overall well-being. Clothing: Unlike some other forms of massage, Nong Thai Massage is typically performed with the recipient fully clothed. Loose and comfortable clothing is recommended to allow for ease of movement and stretching. Benefits: Nong Thai Massage offers a range of potential benefits. It can help reduce muscle tension, improve flexibility and range of motion, relieve stress, promote relaxation, and increase circulation. It is also believed to balance the body's energy and support overall health and vitality. Individualized Approach: Nong Thai Massage can be tailored to suit the individual's needs and preferences. The therapist may adjust the pressure and intensity of the massage based on the recipient's comfort level and specific areas of concern.

Parada Thai Therapy offers Thai massage services. Thai massage is a traditional form of bodywork that originated in Thailand and incorporates elements of yoga, acupressure, and stretching. It is typically performed on a mat on the floor, with the recipient fully clothed. Thai massage aims to promote relaxation, improve flexibility, relieve muscle tension, and balance the body's energy pathways. It involves the therapist using their hands, elbows, knees, and feet to apply pressure to various points along the body, as well as passive stretching and joint mobilization techniques. To learn more about the specific services offered by Parada Thai Therapy, I recommend contacting them directly or visiting their website if available. They should be able to provide you with detailed information about their services, pricing, and any additional therapies they offer.

Welcome to the PORTABLE PAMPERING experience.. My name is Carly and I am the owner of Portable Pampering. I am a Diploma Certified Beauty Therapist with over 15 successful years of experience in the beauty industry. I have worked in some of Brisbane's award winning salons and have received constant training in a broad range of treatments, using a varied selection of skin care ranges. I am absolutely passionate, professional and dedicated to what I do. My aim is to offer ladies beauty and spa treatments in the comfort of their own chosen environment. There will be no sound of telephones ringing, other clients or doors opening and closing. My full attention will be yours exclusively and disturbances non existent; allowing you to truly relax and drift away, while I pamper your body, mind and soul in absolute tranquillity. Best of all, when the treatment is finished, you can continue to relax, knowing you won't need to jump in your car and face the busy outside world. Instead, remain in the comfort of your surroundings and enjoy your feeling of complete pampered serenity.

The Physio Movement’s philosophy was to move away from outdated Physiotherapy models and create a modern Physiotherapy Townsville clinic. TPM Physiotherapy has established a Sports Injury clinic with the goal of lifelong results and improved patient care under the banner of ‘healthy body, healthy mind, healthy life’. Delivering Physiotherapy, we always pride ourselves on patient interaction and incorporate modern day Physiotherapy and Chiropractic technology into our treatment’s so we can achieve the best possible outcomes. Services provided at The Physio Movement include Physiotherapy, Chiropractic, Exercise Physiology, Podiatry, Headache specialists, Pilates, and TPM Happy Runners. Our vibrant Physiotherapy clinic offers the complete holistic approach as a result, helping you to reach optimal health. At The Physio Movement Townsville we are dedicated to providing innovative and holistic solutions to your problems that actually work. Every session and recommendation is tailored to suit the individual, because we know two bodies are never the same. Being a clinician at The Physio Movement means being part of a team and a vibrant culture who works together consequently allowing our clients to receive the greatest results possible. We pride ourselves on precise communication to all relevant parties including patients, referring specialists, referring doctors, GP’s, health professionals, family members, carers, sporting coaches and other invested in our clients rehabilitation, because this is an integral part of recovery and rehabilitation.

"Luke's Mobile Massage" suggests that it may be a massage service provided by someone named Luke, who offers mobile or on-demand massages. Mobile massage services typically involve a licensed massage therapist traveling to clients' locations, such as homes, offices, or hotels, to provide massages in the comfort and convenience of their preferred setting.

In 2014, I decided to come to Australia from Poland. One day at work I injured my back and couldn’t work anymore. My friend suggested that I needed a remedial massage. After two massage sessions I was able to return to my duties. I was amazed by how massage could help me fully recover in such a short time. I realized that this is something I would like to do: to help people get rid of the pain and stay in good condition. I attended an introductory massage course, and I knew that it was my future career. Soon after that, I enrolled in Diploma of Remedial Massage and Diploma of Beauty Therapy courses. After graduating, I worked for more than 3 years in a spa as a remedial massage therapist and beauty therapist. For the next 3 years I worked in the best physio clinic in Townsville. Working in a clinical environment with highly skilled professionals gave me an opportunity to treat more complicated conditions—e.g. working with patients after strokes, injury and disability. I treated hundreds of young, middle aged and elderly patients. I also had sessions with kids. I helped patients with general muscle fatigue, sciatica, TMJ, headaches/migraines, insomnia and muscle injuries. I spent many hours with a physiotherapist during my professional development.

Ashley's Sports and Remedial Massage specializes in sports massage, a therapeutic approach tailored to athletes and active individuals. Sports massage aims to enhance athletic performance, prevent injuries, and aid in post-workout recovery. Here's what you can expect from sports massage at Ashley's: Pre-event Sports Massage: Prior to an athletic event or training session, a pre-event sports massage can help prepare your body for optimal performance. It typically involves invigorating techniques that stimulate circulation, warm up muscles, and enhance flexibility. Post-event Sports Massage: After an intense physical activity, a post-event sports massage focuses on aiding recovery and reducing muscle soreness. It may involve gentle techniques to promote circulation, decrease inflammation, and flush out metabolic waste. Maintenance Sports Massage: Regular sports massage sessions can be part of an athlete's routine to prevent injuries and maintain optimal physical condition. These sessions typically involve a combination of techniques to address muscle imbalances, improve flexibility, and reduce tension. Injury-specific Sports Massage: In cases of sports-related injuries, sports massage can be used as part of a rehabilitation program. The massage therapist will target specific areas affected by the injury, using techniques such as deep tissue massage, myofascial release, and stretching to promote healing and restore function.

Wholesome Physiotherapy is a locally owned and operated clinic in Belgian Gardens. Specialising in Women's Health Physiotherapy and Musculoskeletal Physiotherapy director and clinical lead physiotherapist Corinne Letizia has over 10 years of experience working in both hospital and private practice settings. Other services offered at Wholesome Physiotherapy include Orthopaedic Surgery Rehabilitation, Clinical Pilates, Dry Needling and Remedial Massage.

Tri Massage - Townsville is a fictional massage center created for the purpose. Professional Massage Services: Tri Massage in Townsville offers professional massage services to help clients relax, rejuvenate, and promote overall well-being. The center is dedicated to providing high-quality therapeutic massages in a tranquil and comfortable environment. Skilled and Trained Therapists: At Tri Massage, you'll find a team of skilled and trained therapists who are passionate about their craft. They have expertise in various massage techniques and are committed to delivering personalized treatments tailored to each client's specific needs. Range of Massage Modalities: Tri Massage may offer a range of massage modalities, including Swedish massage, deep tissue massage, sports massage, remedial massage, aromatherapy massage, and more. Whether you're seeking relaxation or relief from muscle tension, there's a massage modality suited to your preferences and requirements. Customized Treatment Plans: The therapists at Tri Massage take the time to understand each client's unique concerns and goals. They create customized treatment plans that address specific areas of focus, providing a tailored experience to maximize the benefits of the massage session. Relaxing Atmosphere: Tri Massage aims to create a relaxing and calming atmosphere for its clients. The center is designed to promote tranquility, with soothing music, soft lighting, and comfortable treatment rooms, allowing you to unwind and escape the stresses of daily life. Appointment Booking: To ensure convenience, Tri Massage provides appointment booking options. Clients can schedule their sessions in advance to secure their preferred date and time. Walk-in appointments may also be accommodated based on availability.

At Nurturing Hands Massage Therapy, we think that it is very important to look after our body, our minds, ourselves. I started my journey enjoying receiving massages and wanted to help other people regaining functionality and being able to continue in their often busy lives without the restrictions that they have experienced. I decided to train in remedial massages. “ I had friends that went through cancer and decided to train in Oncology massages to understand better and massage safely clients that have or had cancer. These techniques are applicable as well to the aged and frail.” Each client is assessed and the massage is adapted to their presenting conditions. Karen is registered with health funds and clients can claim their remedial massages with their health funds.

About a Body Alignment Centre in Townsville. It's possible that the center you're referring to is a local establishment or a newer one that hasn't gained widespread recognition. In general, a Body Alignment Centre focuses on promoting physical alignment, balance, and well-being through various therapeutic practices. These practices can include: Postural Alignment: The center may offer services that assess and correct posture imbalances, which can contribute to pain, discomfort, and movement limitations. Techniques such as postural analysis, corrective exercises, and ergonomic recommendations may be utilized. Structural Integration: This is a holistic approach that aims to reorganize and realign the body's structure. Techniques such as Rolfing, Hellerwork, or other similar methodologies may be employed to release tension, improve posture, and enhance body awareness. Manual Therapies: The center may offer hands-on therapies like massage, myofascial release, or trigger point therapy. These modalities focus on releasing muscular tension, improving circulation, and relieving pain and discomfort. Movement and Exercise: Body Alignment Centers often provide movement-based therapies or exercise programs tailored to improve strength, flexibility, and overall body alignment. These may include Pilates, yoga, or specific functional movement practices. Education and Awareness: Some centers prioritize educating clients about proper body mechanics, ergonomics, and self-care techniques. They may offer workshops, classes, or individual sessions to empower individuals to take an active role in their physical well-being.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

At Hands in Harmony we believe that it's our duty to inspire and empower our clients to take control of their own health and well-being by providing culturally sensitive wellness and prevention services.​​ Each Remedial and Beauty therapist’s goal is to provide their loyal clients with individualised holistic treatment within a price structure that allows them to maintain a consistent well-being program. In that respect, our centres have the tranquillity of a Day Spa without the excessive Spa prices. We offer private treatment rooms, set in warm earth tones, in which our clients feel comforted and nurtured by qualified practitioners.

Welcome to Momentum Health & Chiro. Your whole health is our priority! We are an established multidisciplinary health clinic in Townsville. We are here to listen to you, to understand your health story and treat the whole you. We address the physical, mental and emotional aspects of your health. We currently offer Chiropractic and remedial massage therapy with focus on sports injuries and pregnancy care. Our therapists combine passive manual treatment with individualised active rehab specific to you and your injury. We strive to provide the Townsville community with evidence-based treatment, success driven practitioners and health promoting services. Our team wants to deliver exceptional holistic health care, that resolves your injuries, eliminates your pain, and improves your overall health resilience. We want to start the momentum that leads to achieving your health goals and best life!

Rest & Relaxation Massages brings relief for people with pain, stress and stiffness. Lucas operates his mobile service for Townsville, from North Beach to Bushland Beach and west to Kelso. If you are suffering from back or neck pain, Lucas can come to you. This saves you the difficult, sometimes impossible ordeal of getting yourself to treatment with the accompanying travel discomfort. Stress can easily lead to neck and back problems. Likewise, those initial twinges we sometimes get that so often get worse. A relaxation massage from Lucas not only feels good, it can remove stress and save you from physical complications. Swedish massage and deep tissue massage, in Lucas' experienced hands, is capable of unknotting muscle spasms and returning mobility when you are feeling completely locked up with pain. Your physical work, or perhaps carrying your children, is often a cause of your problems. Carrying on is not something you have a choice about. You do, however, have a choice when it comes to beating pain and lack of mobility. A Townsville mobile massage service is just the thing to help you get moving again. Lucas can bring his massage table and his 18 years of hands-on expertise and get you back in action. You can call him, from 9am to 6pm, any day of the week. When you require Townsville deep tissue massage expertise, look no further.

The “no pain no gain” thing may be true about muscles, but not about joints. Our technical PT programs meet you where your rehab or training level is, weave in some fundamental movement patterns, and then push on towards your goals feeling taller, lighter and smoother. We do that by getting your nervous system back in the game … re-engaging sleepy muscles, and rebuilding the motor control sequences that give your joints better control and stability in sport and everyday life. So that, whatever level you’re training at, we’ll coach you to feel better in your body while you’re doing it.

Balance Beauty & Massage NQ is a fictional beauty and massage center created for the purpose of this conversation. It is a haven of tranquility and relaxation, offering a range of beauty treatments and therapeutic massages. Here's some information about Balance Beauty & Massage NQ: Beauty Treatments: Balance Beauty & Massage NQ provides a variety of beauty treatments designed to enhance your natural beauty and promote self-care. This may include facials, skincare treatments, manicures, pedicures, waxing, eyebrow shaping, and eyelash extensions. Massage Therapies: The center specializes in therapeutic massages aimed at relieving stress, tension, and promoting overall well-being. You can indulge in a variety of massage styles such as Swedish massage, deep tissue massage, aromatherapy massage, hot stone massage, or a customized massage tailored to your specific needs. Skilled Therapists: Balance Beauty & Massage NQ takes pride in employing skilled and certified therapists who are passionate about their craft. These professionals have undergone extensive training and possess expertise in their respective areas to ensure you receive the highest quality of service. Relaxing Environment: The center is designed to create a serene and calming atmosphere, allowing you to unwind and escape from the pressures of everyday life. Soft lighting, soothing music, and comfortable treatment rooms are meticulously arranged to create a tranquil ambiance. Personalized Approach: At Balance Beauty & Massage NQ, the focus is on providing personalized experiences for each client. The therapists take the time to understand your specific needs and preferences, tailoring the treatments to address your concerns and help you achieve your desired results.

Cleverley Physio treats a variety of conditions from sports injuries and muscular ailments, to NDIS patients and Hydrotherapy. Cleverley Physio is committed to superior patient care and as such, commits 45min -1 hour for a consultation. We ensure your therapist is provided with sufficient time to review and monitor your concerns accordingly. To find out more or to speak with one of our friendly team members, give us a call or come in and visit our clinic today!

First Things First Wellness Centre offers you the space to relax and rejuvenate and begin your journey to complete wellness. We give you the space to relax, rejuvenate and begin your journey to complete wellness. Enjoy our private treatment rooms, detox cabins and lounge deck to relax after your treatment. We specialise in helping people alleviate muscular and structural pain, and lifestyle problems. We understand part of feeling great is also looking your best. Experience our variety of beauty services to make FTFWC your go to for both health and aesthetics.

Remedial therapy is a form of manual therapy that focuses on assessing and treating musculoskeletal issues, such as pain, tension, and injuries. It involves a holistic approach to help restore and optimize the functioning of the body's soft tissues, including muscles, tendons, ligaments, and fascia. Here are some general aspects that may be associated with remedial therapy: Assessment: A remedial therapist typically begins with a thorough assessment of your condition, taking into account your medical history, lifestyle, and specific concerns. They may perform various tests, observe your movement patterns, and assess areas of pain or dysfunction to develop a personalized treatment plan. Techniques: Remedial therapy incorporates a range of techniques to address specific issues. These may include deep tissue massage, myofascial release, trigger point therapy, joint mobilization, stretching, and corrective exercises. The therapist applies these techniques based on your individual needs to alleviate pain, improve mobility, and restore balance in the body. Treatment Goals: The primary goal of remedial therapy is to alleviate pain, promote healing, and restore function. The therapist aims to identify and address the underlying causes of your condition, rather than simply providing temporary relief. They may work on areas of tension, correct postural imbalances, and provide guidance on self-care techniques to support your recovery. Collaboration: Remedial therapy often involves collaboration between the therapist and the client. The therapist may educate you about your condition, provide self-management strategies, and empower you to take an active role in your recovery. They may also communicate and collaborate with other healthcare professionals, if necessary, to ensure comprehensive care.

Thai oil massage is a popular form of massage that combines traditional Thai massage techniques with the use of oils. It is known for its relaxing and therapeutic effects. During a Thai oil massage, the therapist applies gentle to firm pressure and uses long, flowing strokes along the body, targeting different muscle groups. The use of oil during the massage helps to reduce friction on the skin, making the strokes smoother and more comfortable. The therapist may use a variety of techniques, including kneading, rolling, and stretching, to release tension and promote relaxation. Thai oil massage is often performed on a massage table or mat, and the client typically remains fully clothed throughout the session. Thai oil massage is believed to have numerous benefits, including improved circulation, reduced muscle tension, increased flexibility, and a sense of overall well-being. It can be a great option for those looking to unwind and relieve stress.

Swedish Massage: A gentle and relaxing massage that uses long, flowing strokes to promote overall relaxation, improve circulation, and reduce muscle tension. Deep Tissue Massage: A massage technique that focuses on the deeper layers of muscle tissue to target chronic muscle tension and address specific areas of discomfort or pain. Sports Massage: Geared towards athletes and individuals engaged in physical activities, this massage focuses on enhancing performance, preventing injuries, and aiding in the recovery process. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body to promote relaxation, relieve muscle tension, and enhance circulation. Aromatherapy Massage: Combining the benefits of massage with the use of essential oils, aromatherapy massage aims to promote relaxation, uplift the mood, and address specific concerns such as stress or insomnia. Prenatal Massage: Tailored specifically for pregnant women, prenatal massage helps alleviate discomfort associated with pregnancy, reduce swelling, and promote relaxation. Reflexology: A specialized foot massage technique that applies pressure to specific reflex points on the feet, which are believed to correspond to different organs and systems of the body. Chair Massage: A shorter massage session typically performed in a seated position and focusing on the neck, shoulders, back, and arms. Chair massages are often convenient for quick relaxation or stress relief.

Sarah Speerstra, wife and mother of two, has been a Qualified Remedial Massage Therapist for over 12 years. With a healthy balance between work and family life, she loves what she does and has a passion for helping others improve their health and physical well-being.

Tropical Float and Massage is a relaxation and wellness center that offers a unique combination of flotation therapy and massage services. It provides a tranquil environment where individuals can unwind, destress, and rejuvenate their mind and body. Flotation Therapy: Flotation therapy, also known as sensory deprivation or floatation tank therapy, involves floating effortlessly in a specialized tank filled with a dense solution of water and Epsom salts. The high salt concentration allows individuals to float effortlessly on the surface, creating a sensation of weightlessness. The tanks are designed to minimize external stimuli such as light, sound, and gravity, offering a deeply relaxing and meditative experience. Flotation therapy is known to alleviate stress, reduce muscle tension, improve sleep, enhance creativity, and promote overall well-being. Massage Services: Tropical Float and Massage also offers a range of massage services to complement the flotation therapy experience. Professional massage therapists use various techniques such as Swedish massage, deep tissue massage, hot stone massage, and aromatherapy to address specific needs and preferences of clients. Massages help relieve muscle tension, reduce pain, improve circulation, and induce a state of deep relaxation.

Essential Balance Remedial Therapies is a fictional name, and as an AI language model, I don't have access to specific information about a specific business or organization by that name. However, I can provide you with a general overview of remedial therapies and their potential benefits. Remedial therapies encompass a range of natural and alternative healing practices aimed at promoting physical, mental, and emotional well-being. These therapies often focus on treating musculoskeletal conditions, relieving pain, reducing stress, and restoring balance within the body. Some common remedial therapies include: Massage Therapy: Massage involves the manipulation of soft tissues in the body to alleviate muscle tension, improve circulation, and promote relaxation. It can be beneficial for reducing pain, improving flexibility, and enhancing overall well-being. Acupuncture: Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body. It is believed to help restore the flow of energy (Qi) and promote healing. Acupuncture is commonly used to manage pain, alleviate stress, and treat various health conditions. Chiropractic Care: Chiropractic focuses on the diagnosis and treatment of musculoskeletal disorders, primarily those affecting the spine. Chiropractors use manual adjustments or manipulations to realign the spine and restore proper nervous system function. This therapy is often sought for back pain, neck pain, and headaches. Naturopathy: Naturopathy is a holistic approach to healthcare that emphasizes the body's self-healing abilities. It incorporates various therapies, including herbal medicine, nutrition, lifestyle counseling, and stress management techniques, to support overall health and address the root causes of illness.

Nuad Thai massage, also known as Thai massage or Thai yoga massage, is a traditional healing art that originated in Thailand. It is a therapeutic technique that combines elements of acupressure, yoga, and assisted stretching. The word "nuad" in Thai means "to touch with the intention of healing," highlighting the holistic and therapeutic nature of this massage style. Thai massage is based on the concept of energy lines, known as "sen" in Thai, which are believed to run through the body. The practitioner applies rhythmic pressure along these energy lines using their hands, thumbs, elbows, knees, and feet, as well as incorporates stretching and yoga-like postures. During a Nuad Thai massage session, the recipient typically lies on a padded mat on the floor while wearing loose and comfortable clothing. The practitioner uses their hands and various parts of their body to apply pressure, stretch the body, and perform gentle rocking motions. The massage is often performed in a meditative and flowing manner, promoting relaxation and a sense of well-being.

Maya has completed her Diploma of Remedial massage with the Australasian college of Natural therapies, Brisbane, QLD in 2010 and more recently completed an Advanced Diploma of Myotherapy, Heidelberg, VIC in 2016. She has also trained with Australian Physiotherapy and Pilates Institute, Prahran VIC as a clinical Pilates instructor in both Equipment and Matwork in 2019. She has had 10 years experience working as a Remedial Massage therapist and Myotherapist, working alongside Physiotherapists, Osteopaths, chiropractors and podiatrists gaining invaluable knowledge and experience in physical therapy. Maya likes to take a more holistic approach with her clients. She has experience in treating musculoskeletal pain and dysfunction, chronic pain, repetitive strain injuries, post surgery care, lymphatic drainage, trigger point therapy, myofascial release, muscle strains and sprains, pregnancy and post natal massage, oncology massage treatments, dry needling, joint mobilising, cupping, Pilates and exercise rehabilitiation.

Vital Force Therapies, also known as vital energy therapies or energy medicine, are alternative healing modalities that focus on balancing and optimizing the body's vital energy or life force. These therapies are based on the belief that an underlying energy, often referred to as vital force, flows through all living organisms and influences their physical, mental, and emotional well-being. The concept of vital force is found in various traditional healing systems such as Traditional Chinese Medicine, Ayurveda, and Reiki. The fundamental principle behind Vital Force Therapies is that disruptions or imbalances in the flow of vital energy can lead to illness, pain, and disease. By working with this energy, practitioners aim to restore balance and promote natural healing processes within the body. Here are some commonly practiced Vital Force Therapies: Acupuncture: A traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to stimulate and balance the flow of vital energy. Reiki: A Japanese energy healing technique where practitioners use their hands to channel universal life force energy to the recipient, promoting relaxation, stress reduction, and overall well-being. Qi Gong: A practice that combines movement, breathing exercises, and meditation to cultivate and balance the body's vital energy, known as "Qi" or "Chi." Healing Touch: A gentle, non-invasive energy-based therapy that involves the practitioner using their hands to clear, energize, and balance the client's energy field. Homeopathy: A system of medicine that utilizes highly diluted substances to stimulate the body's vital force and promote self-healing. Crystal Therapy: The use of crystals and gemstones to balance and harmonize the body's energy centers, known as chakras, and promote healing.

Breathing Space Townsville is committed to creating space for your wellbeing

Julian holds a Diploma of Remedial Massage Therapy from Q Academy and believes in a clinical and evidence-based approach to treatment. Implementing advanced, firm and scientific techniques along with the education of clients and exercise prescription to get optimal and lasting results for chronic conditions. Julian has over 10yrs of clinical experience and has worked with many athletes from all sports including the world's best at the Brisbane International Tennis Tournament, The Australia Wallabies, the Canadian International Women's 7’s Rugby, and much more!

Peak Performance Combined Muscle Therapies is a specialized approach to muscle therapy that aims to optimize performance, accelerate recovery, and alleviate muscle pain and tension. It is a comprehensive and integrated approach that combines various techniques to address musculoskeletal imbalances and promote overall well-being. This therapy is suitable for individuals of all activity levels, from athletes and fitness enthusiasts to those recovering from injuries or dealing with chronic muscle issues. Whether you're looking to improve athletic performance, alleviate pain, enhance flexibility, or increase muscle function, Peak Performance Combined Muscle Therapies can be tailored to your specific needs and goals. During a therapy session, a qualified therapist will assess your condition, discuss your concerns and objectives, and develop a personalized treatment plan. The session may involve a combination of techniques such as deep tissue massage, trigger point therapy, myofascial release, sports massage, stretching, and corrective exercises. By utilizing these various approaches, your therapist will target specific muscle groups, release tension, and restore balance to your musculoskeletal system. The duration of each therapy session can vary based on your individual needs and the treatment plan recommended by your therapist. Sessions typically range from 60 to 90 minutes, allowing ample time for thorough assessment, treatment, and communication with your therapist. While some techniques used in Peak Performance Combined Muscle Therapies may involve deep tissue work and targeted pressure, the level of intensity can be adjusted to your comfort level. It's normal to experience temporary discomfort or mild pain during certain techniques, but your therapist will ensure open communication and adjust the pressure as needed to optimize your comfort and maximize the benefits of the therapy.