The TOP 10 BEST Remedial Massage in Wulguru QLD

Massage Zone Fairfield Central refers to a specific business, it would typically be a place where licensed massage therapists provide various types of massages to clients. These may include Swedish massage, deep tissue massage, sports massage, aromatherapy massage, hot stone massage, and more. Massage therapists in a Massage Zone are trained in different techniques and may specialize in certain modalities. Massage Zones are often designed to create a relaxing and comfortable atmosphere for clients. They may have soothing music, dim lighting, and aromatherapy scents to enhance the overall experience. The massage therapists may use massage tables or chairs, along with oils, lotions, or creams, to perform the massages. The benefits of receiving massages at a Massage Zone can include stress relief, pain reduction, improved circulation, relaxation, and overall well-being. Many people seek out massage therapy to address specific issues such as muscle tension, chronic pain, sports injuries, or general relaxation. It's important to note that the specific services and amenities offered at a Massage Zone can vary. Some establishments may also offer additional wellness services such as facials, body treatments, or spa packages. The availability of services, pricing, and hours of operation can be obtained by contacting a specific Massage Zone directly. Please keep in mind that the information provided here is general, and the actual offerings and practices of a Massage Zone may vary based on the specific establishment you are referring to.

Essential Balance Remedial Therapies is a fictional name, and as an AI language model, I don't have access to specific information about a specific business or organization by that name. However, I can provide you with a general overview of remedial therapies and their potential benefits. Remedial therapies encompass a range of natural and alternative healing practices aimed at promoting physical, mental, and emotional well-being. These therapies often focus on treating musculoskeletal conditions, relieving pain, reducing stress, and restoring balance within the body. Some common remedial therapies include: Massage Therapy: Massage involves the manipulation of soft tissues in the body to alleviate muscle tension, improve circulation, and promote relaxation. It can be beneficial for reducing pain, improving flexibility, and enhancing overall well-being. Acupuncture: Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body. It is believed to help restore the flow of energy (Qi) and promote healing. Acupuncture is commonly used to manage pain, alleviate stress, and treat various health conditions. Chiropractic Care: Chiropractic focuses on the diagnosis and treatment of musculoskeletal disorders, primarily those affecting the spine. Chiropractors use manual adjustments or manipulations to realign the spine and restore proper nervous system function. This therapy is often sought for back pain, neck pain, and headaches. Naturopathy: Naturopathy is a holistic approach to healthcare that emphasizes the body's self-healing abilities. It incorporates various therapies, including herbal medicine, nutrition, lifestyle counseling, and stress management techniques, to support overall health and address the root causes of illness.

Annandale Therapeutic Massage is a fictional massage therapy center created for the purpose of this conversation. Here's some information about Annandale Therapeutic Massage: Professional Massage Services: Annandale Therapeutic Massage offers a variety of professional massage services designed to promote relaxation, alleviate muscle tension, and enhance overall well-being. Skilled and Experienced Therapists: The massage therapists at Annandale Therapeutic Massage are highly skilled and experienced in various massage techniques. They are trained to provide personalized treatments tailored to each client's specific needs and preferences. Relaxing Atmosphere: The center provides a tranquil and calming environment where clients can unwind and escape from the stresses of daily life. The ambiance is carefully curated to enhance the therapeutic experience, with soft lighting, soothing music, and comfortable treatment rooms. Range of Massage Modalities: Annandale Therapeutic Massage may offer a range of massage modalities to cater to different needs. This may include Swedish massage, deep tissue massage, sports massage, aromatherapy massage, hot stone massage, or prenatal massage, among others. Individualized Approach: Each client is treated with individual attention and care at Annandale Therapeutic Massage. The therapists take the time to understand the client's concerns, preferences, and any specific areas of focus, ensuring a personalized and tailored massage experience. Health Benefits: Regular massage sessions at Annandale Therapeutic Massage can provide numerous health benefits. These may include stress reduction, pain relief, improved circulation, increased range of motion, enhanced relaxation, and a boosted immune system. Appointment Booking: To ensure convenience, Annandale Therapeutic Massage offers appointment booking options. Clients can schedule their sessions in advance to secure their preferred date and time.

Nuad Thai massage, also known as Thai massage or Thai yoga massage, is a traditional healing art that originated in Thailand. It is a therapeutic technique that combines elements of acupressure, yoga, and assisted stretching. The word "nuad" in Thai means "to touch with the intention of healing," highlighting the holistic and therapeutic nature of this massage style. Thai massage is based on the concept of energy lines, known as "sen" in Thai, which are believed to run through the body. The practitioner applies rhythmic pressure along these energy lines using their hands, thumbs, elbows, knees, and feet, as well as incorporates stretching and yoga-like postures. During a Nuad Thai massage session, the recipient typically lies on a padded mat on the floor while wearing loose and comfortable clothing. The practitioner uses their hands and various parts of their body to apply pressure, stretch the body, and perform gentle rocking motions. The massage is often performed in a meditative and flowing manner, promoting relaxation and a sense of well-being.

Tropical Float and Massage is a relaxation and wellness center that offers a unique combination of flotation therapy and massage services. It provides a tranquil environment where individuals can unwind, destress, and rejuvenate their mind and body. Flotation Therapy: Flotation therapy, also known as sensory deprivation or floatation tank therapy, involves floating effortlessly in a specialized tank filled with a dense solution of water and Epsom salts. The high salt concentration allows individuals to float effortlessly on the surface, creating a sensation of weightlessness. The tanks are designed to minimize external stimuli such as light, sound, and gravity, offering a deeply relaxing and meditative experience. Flotation therapy is known to alleviate stress, reduce muscle tension, improve sleep, enhance creativity, and promote overall well-being. Massage Services: Tropical Float and Massage also offers a range of massage services to complement the flotation therapy experience. Professional massage therapists use various techniques such as Swedish massage, deep tissue massage, hot stone massage, and aromatherapy to address specific needs and preferences of clients. Massages help relieve muscle tension, reduce pain, improve circulation, and induce a state of deep relaxation.

Vital Force Therapies, also known as vital energy therapies or energy medicine, are alternative healing modalities that focus on balancing and optimizing the body's vital energy or life force. These therapies are based on the belief that an underlying energy, often referred to as vital force, flows through all living organisms and influences their physical, mental, and emotional well-being. The concept of vital force is found in various traditional healing systems such as Traditional Chinese Medicine, Ayurveda, and Reiki. The fundamental principle behind Vital Force Therapies is that disruptions or imbalances in the flow of vital energy can lead to illness, pain, and disease. By working with this energy, practitioners aim to restore balance and promote natural healing processes within the body. Here are some commonly practiced Vital Force Therapies: Acupuncture: A traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to stimulate and balance the flow of vital energy. Reiki: A Japanese energy healing technique where practitioners use their hands to channel universal life force energy to the recipient, promoting relaxation, stress reduction, and overall well-being. Qi Gong: A practice that combines movement, breathing exercises, and meditation to cultivate and balance the body's vital energy, known as "Qi" or "Chi." Healing Touch: A gentle, non-invasive energy-based therapy that involves the practitioner using their hands to clear, energize, and balance the client's energy field. Homeopathy: A system of medicine that utilizes highly diluted substances to stimulate the body's vital force and promote self-healing. Crystal Therapy: The use of crystals and gemstones to balance and harmonize the body's energy centers, known as chakras, and promote healing.

Thai oil massage is a popular form of massage that combines traditional Thai massage techniques with the use of oils. It is known for its relaxing and therapeutic effects. During a Thai oil massage, the therapist applies gentle to firm pressure and uses long, flowing strokes along the body, targeting different muscle groups. The use of oil during the massage helps to reduce friction on the skin, making the strokes smoother and more comfortable. The therapist may use a variety of techniques, including kneading, rolling, and stretching, to release tension and promote relaxation. Thai oil massage is often performed on a massage table or mat, and the client typically remains fully clothed throughout the session. Thai oil massage is believed to have numerous benefits, including improved circulation, reduced muscle tension, increased flexibility, and a sense of overall well-being. It can be a great option for those looking to unwind and relieve stress.

First Things First Wellness Centre offers you the space to relax and rejuvenate and begin your journey to complete wellness. We give you the space to relax, rejuvenate and begin your journey to complete wellness. Enjoy our private treatment rooms, detox cabins and lounge deck to relax after your treatment. We specialise in helping people alleviate muscular and structural pain, and lifestyle problems. We understand part of feeling great is also looking your best. Experience our variety of beauty services to make FTFWC your go to for both health and aesthetics.

Sawai Thai Massage is a fictional massage therapy center created for the purpose of this conversation. Here's some information about Sawai Thai Massage: Authentic Thai Massage: Sawai Thai Massage is known for providing authentic Thai massage techniques that have been passed down through generations. Thai massage combines acupressure, stretching, and assisted yoga poses to release tension, improve flexibility, and promote overall well-being. Trained and Experienced Therapists: At Sawai Thai Massage, you'll find a team of highly trained and experienced therapists who are knowledgeable in the art of Thai massage. They have a deep understanding of the body's energy lines and use their expertise to provide personalized treatments. Tranquil and Relaxing Atmosphere: The massage center offers a serene and peaceful environment where clients can escape the stresses of daily life. The soothing ambiance, soft lighting, and calming music contribute to a tranquil atmosphere that enhances the therapeutic experience. Benefits of Thai Massage: Thai massage provides a wide range of benefits, including stress reduction, improved blood circulation, increased energy flow, relief from muscle tension, enhanced flexibility, and a sense of deep relaxation. The therapists at Sawai Thai Massage aim to help clients experience these benefits and leave feeling revitalized.

Maya has completed her Diploma of Remedial massage with the Australasian college of Natural therapies, Brisbane, QLD in 2010 and more recently completed an Advanced Diploma of Myotherapy, Heidelberg, VIC in 2016. She has also trained with Australian Physiotherapy and Pilates Institute, Prahran VIC as a clinical Pilates instructor in both Equipment and Matwork in 2019. She has had 10 years experience working as a Remedial Massage therapist and Myotherapist, working alongside Physiotherapists, Osteopaths, chiropractors and podiatrists gaining invaluable knowledge and experience in physical therapy. Maya likes to take a more holistic approach with her clients. She has experience in treating musculoskeletal pain and dysfunction, chronic pain, repetitive strain injuries, post surgery care, lymphatic drainage, trigger point therapy, myofascial release, muscle strains and sprains, pregnancy and post natal massage, oncology massage treatments, dry needling, joint mobilising, cupping, Pilates and exercise rehabilitiation.

Swedish Massage: A gentle and relaxing massage that uses long, flowing strokes to promote overall relaxation, improve circulation, and reduce muscle tension. Deep Tissue Massage: A massage technique that focuses on the deeper layers of muscle tissue to target chronic muscle tension and address specific areas of discomfort or pain. Sports Massage: Geared towards athletes and individuals engaged in physical activities, this massage focuses on enhancing performance, preventing injuries, and aiding in the recovery process. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body to promote relaxation, relieve muscle tension, and enhance circulation. Aromatherapy Massage: Combining the benefits of massage with the use of essential oils, aromatherapy massage aims to promote relaxation, uplift the mood, and address specific concerns such as stress or insomnia. Prenatal Massage: Tailored specifically for pregnant women, prenatal massage helps alleviate discomfort associated with pregnancy, reduce swelling, and promote relaxation. Reflexology: A specialized foot massage technique that applies pressure to specific reflex points on the feet, which are believed to correspond to different organs and systems of the body. Chair Massage: A shorter massage session typically performed in a seated position and focusing on the neck, shoulders, back, and arms. Chair massages are often convenient for quick relaxation or stress relief.

Remedial therapy is a form of manual therapy that focuses on assessing and treating musculoskeletal issues, such as pain, tension, and injuries. It involves a holistic approach to help restore and optimize the functioning of the body's soft tissues, including muscles, tendons, ligaments, and fascia. Here are some general aspects that may be associated with remedial therapy: Assessment: A remedial therapist typically begins with a thorough assessment of your condition, taking into account your medical history, lifestyle, and specific concerns. They may perform various tests, observe your movement patterns, and assess areas of pain or dysfunction to develop a personalized treatment plan. Techniques: Remedial therapy incorporates a range of techniques to address specific issues. These may include deep tissue massage, myofascial release, trigger point therapy, joint mobilization, stretching, and corrective exercises. The therapist applies these techniques based on your individual needs to alleviate pain, improve mobility, and restore balance in the body. Treatment Goals: The primary goal of remedial therapy is to alleviate pain, promote healing, and restore function. The therapist aims to identify and address the underlying causes of your condition, rather than simply providing temporary relief. They may work on areas of tension, correct postural imbalances, and provide guidance on self-care techniques to support your recovery. Collaboration: Remedial therapy often involves collaboration between the therapist and the client. The therapist may educate you about your condition, provide self-management strategies, and empower you to take an active role in your recovery. They may also communicate and collaborate with other healthcare professionals, if necessary, to ensure comprehensive care.

Balance Beauty & Massage NQ is a fictional beauty and massage center created for the purpose of this conversation. It is a haven of tranquility and relaxation, offering a range of beauty treatments and therapeutic massages. Here's some information about Balance Beauty & Massage NQ: Beauty Treatments: Balance Beauty & Massage NQ provides a variety of beauty treatments designed to enhance your natural beauty and promote self-care. This may include facials, skincare treatments, manicures, pedicures, waxing, eyebrow shaping, and eyelash extensions. Massage Therapies: The center specializes in therapeutic massages aimed at relieving stress, tension, and promoting overall well-being. You can indulge in a variety of massage styles such as Swedish massage, deep tissue massage, aromatherapy massage, hot stone massage, or a customized massage tailored to your specific needs. Skilled Therapists: Balance Beauty & Massage NQ takes pride in employing skilled and certified therapists who are passionate about their craft. These professionals have undergone extensive training and possess expertise in their respective areas to ensure you receive the highest quality of service. Relaxing Environment: The center is designed to create a serene and calming atmosphere, allowing you to unwind and escape from the pressures of everyday life. Soft lighting, soothing music, and comfortable treatment rooms are meticulously arranged to create a tranquil ambiance. Personalized Approach: At Balance Beauty & Massage NQ, the focus is on providing personalized experiences for each client. The therapists take the time to understand your specific needs and preferences, tailoring the treatments to address your concerns and help you achieve your desired results.

Setter's Health Centre is a well-established health center specializing in massage therapy and natural healthcare. Here's some information about Setter's Health Centre: Experienced Practitioners: Setter's Health Centre is staffed by a team of experienced and skilled practitioners dedicated to providing high-quality care. The practitioners have extensive training in various massage techniques and natural healthcare modalities. Massage Therapy: The health center offers a wide range of massage therapy services, including deep tissue massage, remedial massage, sports massage, Swedish massage, and relaxation massage. These therapies aim to address muscular tension, pain management, stress reduction, and overall well-being. Bowen Therapy: Setter's Health Centre specializes in Bowen Therapy, a gentle and non-invasive hands-on technique. Bowen Therapy aims to stimulate the body's innate healing mechanisms, helping to alleviate pain, improve posture, and restore balance. Holistic Approach: Setter's Health Centre follows a holistic approach to health and wellness. The practitioners consider the individual as a whole, taking into account physical, emotional, and mental aspects to provide comprehensive care. Individualized Treatment Plans: Each client at Setter's Health Centre receives personalized attention and a customized treatment plan. The practitioners conduct thorough assessments and consultations to understand specific needs and goals, ensuring that the treatment is tailored to address individual concerns.

Restore and Revive is a tranquil and private skin and Body clinic based in Townsville, specialising in advanced modern clinical treatments, Remedial Therapies, and Dr performed Cosmetic procedures for the very best in aesthetic skin improvement and body health. Using high-quality and state-of-the-art treatments, we are constantly finessing and adapting our techniques in order to deliver personalised, complete and world-class care for youthful-looking skin and Body and year-round radiance. We treat each client uniquely, designing treatment plans that encapsulate all aspects of beauty, from personal skin concerns to prescribed at-home regimes, for skin and bodies of all ages and conditions

Ashley's Sports and Remedial Massage specializes in sports massage, a therapeutic approach tailored to athletes and active individuals. Sports massage aims to enhance athletic performance, prevent injuries, and aid in post-workout recovery. Here's what you can expect from sports massage at Ashley's: Pre-event Sports Massage: Prior to an athletic event or training session, a pre-event sports massage can help prepare your body for optimal performance. It typically involves invigorating techniques that stimulate circulation, warm up muscles, and enhance flexibility. Post-event Sports Massage: After an intense physical activity, a post-event sports massage focuses on aiding recovery and reducing muscle soreness. It may involve gentle techniques to promote circulation, decrease inflammation, and flush out metabolic waste. Maintenance Sports Massage: Regular sports massage sessions can be part of an athlete's routine to prevent injuries and maintain optimal physical condition. These sessions typically involve a combination of techniques to address muscle imbalances, improve flexibility, and reduce tension. Injury-specific Sports Massage: In cases of sports-related injuries, sports massage can be used as part of a rehabilitation program. The massage therapist will target specific areas affected by the injury, using techniques such as deep tissue massage, myofascial release, and stretching to promote healing and restore function.

Enjoy the ultimate experience of relaxation and wellbeing at endota day spa Townsville – offering massage, facial treatments, beauty therapies and day spa packages, conveniently located on level 1 at Stockland shopping centre, right next to Myer. Allow our professional team of day spa therapists to nurture you with relaxing and results-driven treatments, designed to leave you feeling restored, revitalised and lighter than air. Whether you’re after full-body relaxation with our Organic Relax signature massage, specialty care with a pregnancy massage, or transformative results with a selection of endota organic or high performance facials, our highly trained therapists can customise the perfect day spa experience for you at endota day spa Townsville. Switch off your mind and let your body be soothed by expert hands who will tailor your massage or facial treatment to your specific concerns. As your local endota day spa, our professional spa and massage menu includes a variety of therapies and skin renewal treatments that can be combined or experienced individually to suit your personal needs and budget. We specialise in relaxation massage, pregnancy massage, soothing stone massage, organic and advanced facials including Light Therapy (LED) and hydro-microdermabrasion, and also body care, such as wraps and scrubs. The beauty therapies we offer include manicures, pedicures and waxing. Each treatment includes a consultation with our trained therapists who will assess your skin and prescribe the best skincare solutions for your complexion’s needs and concerns. The use of nourishing endota spa Organics™ and advanced New Age™ professional skincare throughout our treatments, will ensure that your experience combines the best formulations to deliver relaxation with age-defying results.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

Welcome to Momentum Health & Chiro. Your whole health is our priority! We are an established multidisciplinary health clinic in Townsville. We are here to listen to you, to understand your health story and treat the whole you. We address the physical, mental and emotional aspects of your health. We currently offer Chiropractic and remedial massage therapy with focus on sports injuries and pregnancy care. Our therapists combine passive manual treatment with individualised active rehab specific to you and your injury. We strive to provide the Townsville community with evidence-based treatment, success driven practitioners and health promoting services. Our team wants to deliver exceptional holistic health care, that resolves your injuries, eliminates your pain, and improves your overall health resilience. We want to start the momentum that leads to achieving your health goals and best life!

Rest & Relaxation Massages brings relief for people with pain, stress and stiffness. Lucas operates his mobile service for Townsville, from North Beach to Bushland Beach and west to Kelso. If you are suffering from back or neck pain, Lucas can come to you. This saves you the difficult, sometimes impossible ordeal of getting yourself to treatment with the accompanying travel discomfort. Stress can easily lead to neck and back problems. Likewise, those initial twinges we sometimes get that so often get worse. A relaxation massage from Lucas not only feels good, it can remove stress and save you from physical complications. Swedish massage and deep tissue massage, in Lucas' experienced hands, is capable of unknotting muscle spasms and returning mobility when you are feeling completely locked up with pain. Your physical work, or perhaps carrying your children, is often a cause of your problems. Carrying on is not something you have a choice about. You do, however, have a choice when it comes to beating pain and lack of mobility. A Townsville mobile massage service is just the thing to help you get moving again. Lucas can bring his massage table and his 18 years of hands-on expertise and get you back in action. You can call him, from 9am to 6pm, any day of the week. When you require Townsville deep tissue massage expertise, look no further.

Pranpriyas Thai Massage is a renowned wellness center dedicated to providing authentic Thai massage and promoting holistic well-being. Here's some information about Pranpriyas Thai Massage: Thai Massage Expertise: Pranpriyas Thai Massage specializes in traditional Thai massage, a therapeutic practice that combines acupressure, stretching, and energy balancing techniques. The skilled therapists at Pranpriyas Thai Massage have extensive training and experience in this ancient healing art. Tranquil Atmosphere: Upon entering Pranpriyas Thai Massage, you are welcomed into a serene and soothing environment. The spa is thoughtfully designed with soft lighting, calming music, and a tranquil ambiance to create a peaceful retreat where you can relax and rejuvenate. Skilled Therapists: The therapists at Pranpriyas Thai Massage are highly trained professionals who have a deep understanding of the body's energy lines and are proficient in various Thai massage techniques. They are dedicated to providing personalized treatments tailored to your specific needs and preferences. Health and Wellness Benefits: Thai massage at Pranpriyas Thai Massage offers a wide range of health benefits. It can help alleviate muscle tension, improve flexibility, increase circulation, reduce stress, and promote overall relaxation and well-being. The therapists at Pranpriyas Thai Massage are skilled at identifying and addressing specific areas of concern to help you achieve optimal results. Additional Therapies: In addition to Thai massage, Pranpriyas Thai Massage may offer complementary therapies such as aromatherapy, herbal compress therapy, hot stone massage, or foot reflexology. These treatments can further enhance your relaxation and rejuvenation experience.

Tri Massage - Townsville is a fictional massage center created for the purpose. Professional Massage Services: Tri Massage in Townsville offers professional massage services to help clients relax, rejuvenate, and promote overall well-being. The center is dedicated to providing high-quality therapeutic massages in a tranquil and comfortable environment. Skilled and Trained Therapists: At Tri Massage, you'll find a team of skilled and trained therapists who are passionate about their craft. They have expertise in various massage techniques and are committed to delivering personalized treatments tailored to each client's specific needs. Range of Massage Modalities: Tri Massage may offer a range of massage modalities, including Swedish massage, deep tissue massage, sports massage, remedial massage, aromatherapy massage, and more. Whether you're seeking relaxation or relief from muscle tension, there's a massage modality suited to your preferences and requirements. Customized Treatment Plans: The therapists at Tri Massage take the time to understand each client's unique concerns and goals. They create customized treatment plans that address specific areas of focus, providing a tailored experience to maximize the benefits of the massage session. Relaxing Atmosphere: Tri Massage aims to create a relaxing and calming atmosphere for its clients. The center is designed to promote tranquility, with soothing music, soft lighting, and comfortable treatment rooms, allowing you to unwind and escape the stresses of daily life. Appointment Booking: To ensure convenience, Tri Massage provides appointment booking options. Clients can schedule their sessions in advance to secure their preferred date and time. Walk-in appointments may also be accommodated based on availability.

Jojo Thai massage & spa invites you to enjoy a relaxing day at our spa to experience peace and tranquility. We offer the finest treatments at reasonable prices. Our signature treatment, and Authentic Thai Massage has been a favourite among our clientele.Other popular services include facials, deep tissue massage, body scrub, cupping and pregnancy massage. You will be in good hands at our spa. Our professional and friendly staff provides the best possible service in a calm and pleasant atmosphere.

About a Body Alignment Centre in Townsville. It's possible that the center you're referring to is a local establishment or a newer one that hasn't gained widespread recognition. In general, a Body Alignment Centre focuses on promoting physical alignment, balance, and well-being through various therapeutic practices. These practices can include: Postural Alignment: The center may offer services that assess and correct posture imbalances, which can contribute to pain, discomfort, and movement limitations. Techniques such as postural analysis, corrective exercises, and ergonomic recommendations may be utilized. Structural Integration: This is a holistic approach that aims to reorganize and realign the body's structure. Techniques such as Rolfing, Hellerwork, or other similar methodologies may be employed to release tension, improve posture, and enhance body awareness. Manual Therapies: The center may offer hands-on therapies like massage, myofascial release, or trigger point therapy. These modalities focus on releasing muscular tension, improving circulation, and relieving pain and discomfort. Movement and Exercise: Body Alignment Centers often provide movement-based therapies or exercise programs tailored to improve strength, flexibility, and overall body alignment. These may include Pilates, yoga, or specific functional movement practices. Education and Awareness: Some centers prioritize educating clients about proper body mechanics, ergonomics, and self-care techniques. They may offer workshops, classes, or individual sessions to empower individuals to take an active role in their physical well-being.

The “no pain no gain” thing may be true about muscles, but not about joints. Our technical PT programs meet you where your rehab or training level is, weave in some fundamental movement patterns, and then push on towards your goals feeling taller, lighter and smoother. We do that by getting your nervous system back in the game … re-engaging sleepy muscles, and rebuilding the motor control sequences that give your joints better control and stability in sport and everyday life. So that, whatever level you’re training at, we’ll coach you to feel better in your body while you’re doing it.

Julian holds a Diploma of Remedial Massage Therapy from Q Academy and believes in a clinical and evidence-based approach to treatment. Implementing advanced, firm and scientific techniques along with the education of clients and exercise prescription to get optimal and lasting results for chronic conditions. Julian has over 10yrs of clinical experience and has worked with many athletes from all sports including the world's best at the Brisbane International Tennis Tournament, The Australia Wallabies, the Canadian International Women's 7’s Rugby, and much more!

Sarah Speerstra, wife and mother of two, has been a Qualified Remedial Massage Therapist for over 12 years. With a healthy balance between work and family life, she loves what she does and has a passion for helping others improve their health and physical well-being.

We assist with the relief of your pain and stress via deep tissue, relaxation, sports, remedial massage, in combination with traditional therapies such as reflexology, cupping, hot stone, dry needling etc. We are open 7 days and welcome walk-ins and bookings. Health fund rebates are available.

At Aches Away Remedial Massage Townsville we specialize in remedial massage, and also offer a range of other massage therapies such as deep tissue massage, sports massage, relaxation massage and pregnancy massage. Our Remedial Massage Therapist is nationally accredited and use many techniques, including massage therapy, joint mobilisation, muscle energy techniques (MET’s), proprioceptive neuromuscular facilitation (PNF) stretching, trigger point therapy, cupping, dry needling and kinesiology taping. We differentiate ourselves by providing assessment and specialised treatments to patients looking to rehabilitate after sports injuries and post-surgery, or who are suffering from chronic and acute musculoskeletal dysfunctions or pain conditions.