The BEST Saunas & Steam Rooms in Greendale VIC

Located in the serene suburb of Gordon, Victoria, just an hour's drive from Melbourne, The Centre for Mind Body and Spirit is a haven for those seeking peace and rejuvenation. Nestled amidst 10 acres of enchanting bushland, our tranquil retreat offers a multitude of experiences. Indulge in our Rest and Restore Yoga Retreats, tailor-made group getaways, or explore our Wellness Centre, where an array of natural therapies awaits. Treat yourself to the nurturing touch of Naturopathy, Massage, Reiki, or the ancient practice of Ear Candling. Embark on a transformative journey towards holistic wellbeing.

Established in 1895, Hepburn Bathhouse & Spa holds a rich history that dates back to the early days of Daylesford. The original bathhouse, now the Hepburn Pavilion cafe, stands as a testament to our heritage, showcasing the original taps that have witnessed the passage of time. Hepburn stands apart as the sole destination where you can indulge in the unique experience of bathing in mineral waters. At Hepburn, our mineral waters are enriched with a unique blend of essential minerals known for their potential benefits to the body. These waters contain a rich concentration of calcium, magnesium, bicarbonate, chloride, sulphate, silica, carbon dioxide, and soluble salts. Calcium is essential for bone health and muscle function, while magnesium contributes to proper muscle relaxation. Bicarbonate helps to balance the pH in the bloodstream, while chloride and sulphate support various bodily processes. Silica promotes bone formation and is not commonly found in processed food. Carbon dioxide contributes to the invigorating nature of the waters, and soluble salts add to their overall composition. These essential minerals found in our mineral waters have been associated with promoting relaxation, revitalisation, and overall well-being. Many individuals have reported experiencing a sense of calm and relief from muscle tension and joint discomfort after immersing themselves in our mineral waters. While the benefits may vary for each individual, our mineral waters offer a serene and nurturing experience that can contribute to a balanced and rejuvenated state.

Natural therapies for glowing, good health and optimum wellbeing. Since 2014, Ballarat Wellness Centre has been improving people’s health and wellbeing. We're proud to say we will celebrate 9 years of successful business in October 2023! Owned by professional sportsman Ray Borner, a famous elite-level basketball player, our centre is a family-run business. Ray’s stellar sporting career spanning over 20 years, sparked his interest in health and wellbeing and now he’d like you to experience all that Ballarat Wellness Centre has to offer. Our range of highly effective healing services includes salt room therapy, floatation tank, saunas, massage and more. Our friendly, well-trained and qualified staff are here to help you get the wellness therapy that's right for you. We use innovative techniques and products-all of which are natural, non-invasive and supportive of your wellbeing. Whether you suffer from respiratory problems, skin issues, a weakened immune system or you just want to feel healthier, we can enhance your wellbeing. We also offer gift vouchers.