The BEST Saunas & Steam Rooms near Townsville QLD

WELCOME TO TOWNSVILLE Supporting your body and mind to recover and recharge is so important. Whether you’re an athlete, a weekend fitness fanatic, or someone who simply wants to enhance self-care and wellbeing, an effective recovery ritual incorporated into your weekly health program will substantially improve your training, performance, sleep and mood. What we do at Recovery Lab is facilitate all of that in one comfortable, convenient space, with all the very latest scientifically-proven equipment. Want to know how Recovery Lab can help you? Contact us at townsville@recoverylab.com.au or come in and meet Matthew and Lauren who will be able to get you started on your recovery journey!

Welcome to our wellness oasis, where float therapy, infrared saunas, and massage intertwine to build a foundation of health for our community. Drift into tranquillity as you experience the weightless embrace of float therapy, find solace in the gentle warmth of our infrared saunas, and surrender to the healing touch of our skilled massage therapists. With each visit, you'll embark on a transformative journey, releasing the tension, detoxifying your body, and revitalizing your spirit. Join us in this sanctuary of well-being, where vibrant health and blissful serenity converge.