The BEST Sports Massage in Cascade NSW

Welcome to Wellbeing Physio, Massage and Rehab, a local clinic in Toormina. Our expert team of Acupuncturists, Physiotherapists, and Massage Therapists are dedicated to providing long one-on-one consultations that prioritise your wellbeing. Through hands-on physical therapy, we aim to free you from pain, restriction, and chronic injury, helping you live your best life. Our specialised services include Physio, Injury Rehab, Sports and Remedial massage, and Dry Needling. Using the latest techniques, we treat a range of conditions, from back and neck pain to muscle strains and fractures, ensuring your journey to recovery is both effective and enjoyable. Discover the transformative power of our treatments and embrace a healthy, positive lifestyle for a quality life.

Christine Miller has worked in natural therapies since 1982. She is committed to client care and comfort at all times. Christine is fully accredited with the Australian Traditional Medicine Society and the Bowen Academy of Australia, and is an approved service provider for the major health funds. Open Monday to Friday by appointment.

Ka Huna Massage is a holistic, deep healing and client focused, full body massage that creates balance between the mind, body and spirit within an safe and supportive environment. Relaxation, deep tissue, Hawaiian style Lomi Lomi, deep bone and joint, massage is applied, with rhythmic music that will assist the client throughout the session to support, uplift and create flow. Ka Huna massage helps with muscular tension, physical ailments, physical and emotional trauma, joint mobility, flexibility, toxin removal, enhancing self awareness, inspiration and a sense of coming back home into the self. Alana has practiced Ka Huna Massage since 2011, completing level 6 in Ka Huna massage at Mette’s institute, QLD, in 2015. Alana has been a massage practitioner since 2008, and has also trained in Holistic Counselling, Personal Training, Coaching, Remedial Massage, Facilitation Training, along with extensive hours of intensive Personal Development training. Alana has a genuine passion for healing and has a grounded authentic, nurturing, and deeply intuitive approach to her bodywork practice, which allows the client to open and release blockages in the body and mind by following the Traditional Polynesian Huna Philosophies, with awareness and effectiveness. Ka Huna is an adventure for the mind, body and spirit. Call Alana to discuss treatments or to book your next appointment. Gift vouchers also available. 🌺

Alison Lee is a university qualified Naturopath specialising in Herbal & Nutritional medicine. Naturopathy is based on a holistic and personalised approach to your health. Alison combines traditional knowledge with the latest scientific research for comprehensive, safe and successful care. Alison is passionate about helping people live happier and healthier lives. Alison is also an experienced Remedial Massage Therapist offering remedial, deep tissue, relaxation, sports, swedish & pregnancy massage. Massage is a great way to ease sore & stiff muscles, nervous tension and improve circulation & mobility. Alison will travel to your home/holiday house for your convenience. So relax, unwind, ease your mind and let your worries float away... Phone 0413 568 206 to book your appointment with Alison and start living a happier, healthier life...