The TOP 10 BEST Sports Massage in Tacoma NSW

Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.

AAA Massage Wyong offers a wide variety of professional massage services including Thai Massage & Remedial Massage.

Your leading Sports Injury, Remedial, Trigger Point, Myofasical Cupping and Therapeutic Massage Therapist on the Central Coast of NSW. Whether you're an elite athlete, weekend warrior or an everyday average person, I will get you back to what you love doing best, enjoying life! Mobile massage service also available.

At Bounty Physio, our team of experienced physiotherapists offer a range of services that focus on rehabilitating injuries, improving sporting performance and relieving musculoskeletal aches and pains. Our client-centered approach to injury assessment and management allows us to work in conjunction with our patients to develop unique treatment plans specific to their individual needs. We take a holistic approach in providing the highest level of care using evidenced based treatment techniques.

REMEDIAL MASSAGE 60 mins $110 / 90 mins $140 This massage is focused on relieving muscular pain and tension using slow and deep pressure. Remedial massage can help rehabilitate after muscle injuries, break up muscle knots and improve mobility. PREGNANCY MASSAGE 60 mins $110 / 90 min $140 Relaxing and calming massage therapy designed to relieve stress, tension and promote overall wellbeing. Using flowing and rhythmic strokes this massage can help improve blood circulation, promote restful sleep and bring back balance to body and soul.

With over 10 years of industry experience in health, wellness and massage it is such a passion and pleasure of mine to bring moments of pampering to you! As a mother, I am the first to admit that it can be hard to make time to relax in this busy world, so I hope my sanctuary can provide you a moment of peace and tranquility. I specialise in remedial massage, lymphatic drainage, pregnancy and baby massage to help my clients of all ages find relief and comfort. If you are unsure which treatment is right for you or if you have specific requirements please contact me and I will be happy to help.

Remedial massage therapists

Massage therapists

Complete specialist massage services (work cover accredited)

Sandra Rather Massage is a local business operating in Toukely.

Explore the many benefits of Thai massage. This unique healing heritage has been developed over thousands of years. If you are searching for an expert Thai massage at Ourimbah in the Central Coast area then we are the one. You will feel invigorated with much less stress and muscle pain.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Carol is a Complimentary medicine Health Practitioner specialising in Massage and Health Counseling, and has been in practice for the past 7 years. Before that Carol has worked as a registered Nurse for the past 30 years. Carol received her qualifications in massage from the college of Natural Therapies here on the Coast, while she attained her Bachelor in Health Science (nursing) from Charles STUART University and her Diploma in Health Counselling at Sydney University. Massage Remedial massage is a deep massage done to create the conditions for the body's return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas. De- Stress Massage Experience the gentle touch of therapeutic massage melting all your cares and tension away. If you don't deal with your stress in a healthy manner you lay your self open to many diseases. Massage is a very under rated powerful tool to help you manage your stress. Immune Boosting Massage So often our immune system becomes compromised just from the daily activities of life massage can help replenish the immune system leaving you strong healthy and able to face anything life throws you. Oncology Massage Any one going through treatment for cancer will benefit from this massage ...or even if you have finished treatment you will still benefit from this massage. IT will help with pain management, nausea and help induce more restful sleep also gentle touch is very therapeutic and extremely healing. Corporate Chair Massage Carol offers work place chair massage to companies seeking reward, wellness and work life balance for their staff. Carol is also available to attend trade shows conferences or events adding that little bit extra.