The TOP 10 BEST Sports Massage in Westdale NSW

Since March 2010, Master Your Journey (formerly Natural Health N Healing) has delivered exceptional natural and complementary therapies to enhance client wellbeing. My personalised approach helps clients achieve optimal health and superior quality of life. As owner and practitioner, I bring passionate holistic care to help clients realise wellness goals. I've developed innovative educational programmes designed to inspire and empower others to discover natural therapies and massage education benefits. I believe genuine, individualised care empowers clients to achieve better physical and mental health outcomes. My practice embodies the harmonious balance of traditional wisdom and contemporary therapeutic approaches.

Introducing Daniel, massage therapist who focuses on sports massage! As an athlete Daniel has a passion for health and fitness, and has played field hockey for 34 years at multiple levels, overcoming different injuries and complications during this time . Over the last 15 years he has been searching for ways to repair these problems and discover the reasons for their onset. Today Daniel has a Certificate VI in Massage Therapy Practice as well as a Qualification in Myofascial Trigger Point Dry Needling. Through this education he has honed a range of techniques and skills to help combat soft tissue dysfunctions, particularly in; - Joint Mobilisation - Myofascial Release - Trigger Point Therapy - Deep Tissue Massage - Kinesio taping - Sports Massage Daniel believes that a detailed assessment, client self-care and education are vital in assisting the body’s natural healing, and he has a particular interest in those with active lifestyles and sporting injuries; enabling them to perform their daily activities pain-free and maximising their potential. Click below to book https://feelin-moore-alive.au3.cliniko.com/bookings?business_id=1133835781492711088&practitioner_id=1133835779622051257

Albury's premier wellness destination. Personal Care Remedial Massage has expert therapists offering a range of treatments tailored to your unique needs, from pain relief to stress reduction and overall wellbeing. Experience our signature therapies: Remedial Massage: Targets damaged areas, stimulates blood supply, and improves joint mobility. Magnesium Float Therapy: Promotes deep relaxation, improves sleep, and enhances athletic performance. Sports & Rehabilitation Massage: Ideal for athletes, incorporating aggressive techniques for deep muscle work. Deep Tissue Massage: Treats musculoskeletal issues and sports injuries, breaking up scar tissue. Relaxation (Swedish) Massage: Gentle, flowing strokes to melt away tension. Pregnancy Massage: Safe, nurturing care for expectant mothers through each trimester. Bowen Therapy: Gentle yet powerful holistic technique for various conditions. Cupping Therapy: Increases blood flow and promotes healing in skin and sore muscles. Manual Lymphatic Drainage: Gentle massage technique for relieving painful swelling. We offer sessions ranging from 30 to 90 minutes, accommodating your schedule and needs. Health fund rebates are available for eligible services. Whether you're an athlete looking to improve performance, an office worker battling stress, or simply in need of self-care, our team is here to support you. Book your appointment today and experience the difference personalised, professional care can make. Your body deserves the best - treat it to exceptional care at Personal Care Remedial Massage.