The TOP 10 BEST Tai-chi in Alfredton VIC

Welcome to Elements Health & Fitness (formerly known as Elements Mind Body Studio). Feel the difference at Elements. A locally owned gym and group fitness studio in Ballarat that offers a large range of classes to assist you on your fitness and wellness journey. ​ We opened our doors back in January 2017 and only offered group fitness classes including Barre Attack, Pound, Body Balance, Body Combat, Body Pump, GRIT, Sprint, Yin Yoga, Pilates, Yoga, Boxing, Circuits, HIIT, Meditation, Qi Gong and much more. We wanted to bring exercise and mindset together. ​ Tailored personal training and healing sessions, such as Reiki and Crystal Light Bed is also available. ​ We moved locations to 97 Herford Street in January 2020, installed a full gym fit-out of Life Fitness and Hammer Strength equipment for our members to use outside of our classes. Fob key access is available for those wanting to use the gym outside of reception times.

At Acorn and Oak Apothecary, founded in Ballarat Central, Victoria, we offer over-the-counter consultations with our qualified naturopaths. You can have a walk-in with our herbal shop in Ballarat and access natural healthcare for you and your family on the spot. Whether it’s a cough, cold or fever, painful periods, or anxiety, or you would like information on your personal health care needs, our Ballarat herbal dispensary is here to bring you and your family back to health. We stock a large variety of natural medicine products, including: Wildcraft, Organic, and Medicinal Herbal Teas Herbal extracts (tinctures) Herbal tablets/capsules Nutritional Supplements Mineral celloids Homeopathic medicines Bach and Australian Bush Flower remedies

Discover the holistic haven of Audrey Burking & Greg Horgan, renowned physiotherapists and yoga practitioners in Ballarat Central. With their hands-on expertise and compassionate approach, they infuse restorative healing into every session. Unleash your body's potential as they effortlessly combine physiotherapy techniques with the restorative power of yoga. Gain a deeper understanding of your body, revitalise your spirit, and unlock the path to true wellness. Embark on this transformative journey and experience the seamless fusion of physiotherapy and yoga.

Welcome to Club Lime Ballarat, where we've raised the bar and brought you the best gym experience in town! Located in Ballarat, our brand new club is a testament to our commitment to providing top-notch facilities and an exceptional fitness environment. We understand the importance of efficient and effective workouts, which is why we've put an end to the wait for weights. Our gym is equipped with endless rows of high-tech cardio machines, a wide selection of weights, and state-of-the-art functional equipment. Whether you prefer traditional strength training or cutting-edge fitness techniques, we have everything you need to achieve your goals. At Club Lime, fitness is not just a hobby – it's a lifestyle. That's why we're proud to offer 24/7 access, allowing you to work out at your convenience, anytime, day or night. Our membership options are designed to cater to individuals of all fitness levels. Whether you're a fitness rookie or an experienced gym goer, we have a membership plan that suits your needs. Join Club Lime Ballarat today and experience the difference. We've set a new standard for gyms in Ballarat, and we invite you to be a part of it. Your health and fitness journey are important to us, and we are here to support you every step of the way. With our top-of-the-line facilities, flexible membership options, and dedication to quality, we are confident that Club Lime Ballarat will become your go-to fitness destination. Don't wait – start your fitness journey with us today!

Welcome to Jackie Allen Yoga, located in the heart of Ballarat Central. Our divine sanctuary, nestled inside a beautiful heritage building, offers a spacious and light-filled studio dedicated exclusively to the practice of yoga. From invigorating flow classes to peaceful yin sessions, restorative sessions and meditation, we cater to everyone's needs. Our down to earth and inclusive approach ensures that all feel welcome in our tranquil space. Come and experience the transformative power of yoga with us. Namaste!

Welcome to Tennis Ballarat, your ultimate destination for fitness and sports enthusiasts in Sebastopol. Our all-encompassing facility offers top-notch services and amenities, including Fitness Centres & Gyms, Sports Centres & Grounds, Tennis Coaches, Tennis Court Construction & Repairs, Tennis Clubs, Massage Therapists, Sports Stores, and Yoga. With our diverse range of offerings, you can immerse yourself in the world of tennis while receiving rejuvenating massages and accessing high-quality sports gear. Join us today and indulge in an experience like no other!

Based in Ballarat Central, Absolute Yoga and Pilates has been offering transformative classes to the local community for 8 remarkable years. Our ethos is rooted in uncovering the extraordinary in the everyday, not fixating on perfect poses, but embracing quiet, mindful moments. Irrespective of your body shape, size, or ability, we welcome all levels. If you yearn to enhance your well-being and experience a deeper connection with your body, we are the perfect match for you. Join us on this enriching journey today.

Ballarat Yoga, situated in Ballarat East, offers a genuine and accessible experience of classical yoga. Our down-to-earth instructors provide authentic yoga practices to individuals seeking a connection with their true selves. Join us in person to embark on a journey that nurtures mind, body, and soul. Discover the transformative power of yoga in a welcoming space designed for real people like you. Take the leap and explore the path of wellness with Ballarat Yoga.

Located in the serene suburb of Gordon, Victoria, just an hour's drive from Melbourne, The Centre for Mind Body and Spirit is a haven for those seeking peace and rejuvenation. Nestled amidst 10 acres of enchanting bushland, our tranquil retreat offers a multitude of experiences. Indulge in our Rest and Restore Yoga Retreats, tailor-made group getaways, or explore our Wellness Centre, where an array of natural therapies awaits. Treat yourself to the nurturing touch of Naturopathy, Massage, Reiki, or the ancient practice of Ear Candling. Embark on a transformative journey towards holistic wellbeing.

Discover the serenity and rejuvenation of Lily Mason Yoga in Clunes. Specialising in mindful movement and holistic practices, our expert instructors guide you through a myriad of poses and flows to enhance flexibility, strength and inner peace. Immerse yourself in our tranquil studio, where you can unwind and escape the daily hustle. Whether you're a beginner or an experienced yogi, our inclusive and nurturing environment ensures a transformative experience. Embrace the transformative power of yoga at Lily Mason Yoga in Clunes.

Welcome to Yogabout, Daylesford's premier yoga studio. Immerse yourself in the serene and rejuvenating practice of yoga. Our experienced instructors will guide you through a range of classes, from Hatha to Vinyasa, tailored to suit all levels of experience. Find balance and harmony as you embrace the art of mindful movement. Unwind, stretch and strengthen your body while nourishing your mind and soul. Join us at Yogabout, where tranquility meets transformation. Namaste.

Welcome to The Yoga Barn, run by Jo Solomon in the quaint suburb of She Oaks. Jo's passion lies in transforming lives by starting with her own journey towards happiness. With a focus on Consciousness Education, Soul-Focused Psychotherapy, and regular Meditation & Mindfulness, Yoga & Relaxation classes, Jo is here to guide and assist you. Discover a holistic approach to well-being with our team of skilled Psychotherapists, Yoga instructors, and Meditation & Mindfulness coaches. Join us on this transformative journey to find true happiness.

Established in 2011, Fit For Life with Chelle, Fitness and Remedial Massage is renowned for providing achievable fitness classes and specialised sports, fitness, and health-focused massage in the golden plains region. Start your fitness journey or return after a hiatus with us. Don't let pesky aches and pains hold you back. Our remedial massage therapy enhances movement, reduces pain, and alleviates stress. Enjoy health fund rebates too! Fully registered and insured, recognised by Fitness Australia, Sports Medicine Australia, and Massage and Myotherapy Australia.