The BEST Tai Chi in Allenview QLD

Authentic Short Form Yang Style Tai Chi as a health-promoting, meditation in motion/mindful exercise, and gentle internal martial art. Online courses and in-person lessons.

Tai Chi and Qigong classes based on Tamborine Mountain

Internationally recognised expert in Womans Self Defence to teach Gold Coast Woman that their most effective strategies are very different strategies than men's. Iris Lee an internationally recognised expert in self Defence will soon be holding woman's self-defence courses in the Gold Coast. From eight years of age Iris trained at least 4 hours a day, by age 16 she was the youngest Jiu-Jitsu black belt in Germany, and by 18 she was the youngest in Europe to earn a second black belt. Following this Iris went on to earn her third and fourth black belts in two year intervals. When Iris talks about self-defence for Woman people listen, she was head of Woman's Self-defence in England, Belgium, France, Switzerland, Austria & Germany, and also instructed advanced self-defence to the German and Swiss Police. After starting her training in New Zealand in 1998, Iris now teaches with the school of Yang Tsin Su, under Sifu Lonnian Lee. Yang Tsin Su uses the best of all self defence systems, and fits her philosophy of �use what works'. Iris believes self-defence is far more than learning how to fight, the greatest skill she teaches is how to avoid these situations in the first place. Most martial arts are designed for men, if a woman tries to fight like a man she will most likely loose. The secret to effectively defending yourself and surviving an attack is reliance upon leverage, technique, timing, speed, skill and strategy. Self-defence on land is survival on land, like swimming is survival in water. Violence against woman is one of the most widespread abuses of human rights, every day thousands of girls and women are abused and killed inside and outside of their own bedrooms. Learning how to physically defend yourself has become a necessity in today's modern society. Every woman should be able to recognise dangerous situations and surroundings, and be more able to avoid, or get out of these situations by; applying effective self-defence and street fighting techniques, gaining a confident and empowering state of mind, and not looking like a like a good target for attackers. Classes are broken into three parts, the first being fitness and strength, the second being technique with realistic scenarios, and lastly prevention awareness and theory. Classes will be held in Helensvale on Tuesday and Thursday evenings, with more locations coming soon. Spaces will fill fast, so register your interest in the course by visiting http://www.ytsacademy.com/contact.htm or call us. Also Found at: Central Park Hotham Drv Pacific Pines Botanic Gardens 258 Ashmore Rd Benowa

Brad Holmes conducts the following Tai Chi sessions on the Gold Coast. Gold Coast City Council - Active and Healthy Parks Program - free Rosser Park, Benowa 8.00am to 9.00am Tuesday 8.00am to 9.00am Friday Central Park, Pacific Pines, Hotham Drive 8.00am to 9.00am Monday Emerald Lakes 9.30am to 10.00 am Thursday

Luxury rehabilitation centre / addiction management ...

FitLife Martial Arts will provide you with many options for enhancing your fitness, health, longevity, protection, and self development on the physical, mental, emotional, and spiritual levels. We have a strong grounding in morality, etiquette, ethics, health, and safety, while making your experience fun.

Our school was founded in 1958 and established in Brisbane, Australia. We are the oldest Kung Fu school in Australia and for over 50 years our schools have grown throughout the country and abroad. Our Sifu, 9th Degree Grandmaster Henry Sue commenced martial arts training (Praying Mantis Style of Kung Fu) at the age of 11 years. He trained under Master Nat Yuen, who was a 9th degree Gold Belt, the highest grade of his generation in Hong Kong. He has trained for over 56 years and has been teaching martial arts for over half a century. His style of teaching is very much ‘hands on,’ personally teaching 5 times a week. A direct descendant of the Chen School of Tai Chi, he has uniquely incorporated the circular ‘yin and yang’ principles of Tai Chi into Kung Fu. This has produced a pure fighting system, which he has given his own name, Henry Sue Circular Tong Long. Our training is available to all. Whether you are young or old, in good health or aspiring to be, we can help you achieve your goals. Enter into a training program of Kung Fu or Tai Chi that is challenging, promotes self-discipline, and keeps you motivated. Through your training you will learn an incredible skill, increase your fitness and gain better health in a safe environment.