The TOP 10 BEST Tai-chi in Toronto NSW

The Yoga Shack runs many weekly yoga classes with a variety of styles suitable for all ages and levels of fitness. Ginny Clarke has been teaching yoga for over 10 years and her classes incorporate dynamic and gentle movement, intimate focus on the breath and its ability to bring peace, deep relaxation and meditation as well as lots of fun. Greg Clarke is our resident Kinesiologist who can provide personalized and life changing kinesiology sessions. We also run regular workshops and meditation sessions.

Well Naturopathy: Medical Herbalist & Naturopathic Coaching It's time to make yourself a priority and discover the answers to your ongoing health problems. We can help with Fatigue, Mood Issues, Sleep Issues, Digestive Issues, Cardiovascular Problems, Autoimmune Issues, Cognitive Issues, Hormone Problems, Toxins, Immune Support Protocols, Skin Issues, Stealth Infections. Reach out to us today to learn more and book an appointment!

Gentle General Hatha Yoga. Please bring a Yoga mat & either a towel, blanket or cushion. Can't touch your toes? Don't worry, neither can the teacher. lozzenyoga@outlook.com

Angelique has been teaching Yoga, Meditation and relaxation practices since 2012 and decided to formalise her Yoga qualifications in 2016 through Living Peace Yoga. Having experienced chronic back pain for most of her life, Angelique embraced the practice of yoga as a method to self-manage her condition and improve her overall wellbeing. Angelique is a devoted yoga instructor with an insatiable desire and yearning to learn, grow and empower herself and others through yogic practices, adopting these ancient and powerful tools to help navigate the challenges of modern life. Founder of Peace it Together, Angelique is a level 2 registered yoga teacher with Yoga Australia, a registered member of the Meditation Association of Australia and a Yoga Therapist with over 1000 hours of formal training. She has been a dedicated student of yoga for over 15 years, studying with both local and international teachers such as Ginny Clarke, Hanuman Das, Leslie Kaminoff and Amy Matthews, Paul Wooden, Dr. Ganesh Mohan and his parents A.G Mohan and Indra Mohan of Svastha Yoga & Ayuveda. Angelique teaches regular classes and workshops in the Lake Macquarie region of NSW and is a regular performer of Kirtan (devotional chanting) at Living Peace Yoga in Toronto, NSW. You can view Angelique’s weekly timetable here.

Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

We are passionate about creating a fitness community that is inclusive, encouraging and empowering for everyone. 100% Australian owned and run by real people, we are dedicated to providing a space that you feel welcomed at each and every time you visit, and we pass no judgement on whether that’s once a fortnight or five days week. We’re just here to help you reach your goals!