The TOP 10 BEST Tai-chi in Woolgoolga NSW

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Welcome to Yoga for the Seasons, a sanctuary of tranquillity nestled in the heart of Woolgoolga. Our divine yoga studio offers a range of classes to harmonise your mind, body, and spirit with the changing seasons. Immerse yourself in our restorative sessions tailored to embrace the wisdom of nature's cycles. Connect with experienced instructors who will guide you through revitalising postures and soothing breathing techniques. Elevate your well-being and embrace the transformative power of Yoga for the Seasons. Join us on this enchanting journey of self-discovery and renewal.

Earth.Soul.Sky, located in Woolgoolga, is a haven for yoga enthusiasts seeking tranquillity and self-discovery. With a range of expertly crafted yoga classes and workshops, we offer a holistic approach to mind-body wellness. Our skilled instructors guide you through transformative sessions that align your energies, strengthen your body, and calm your mind. Embrace the serenity of our studio and embark on a journey towards inner harmony and balance. Join us at Earth.Soul.Sky and unlock the power within.

Leerah Stone, a devoted yogini with over two decades of experience, offers a tantric journey through various forms of yoga. Her expertise has guided countless students, while her passion extends to being a civil celebrant for weddings, commitment ceremonies, and all kinds of celebrations. Additionally, Leerah promotes positive death and dying experiences, providing compassionate support for loved ones in their final moments, whether at home, in hospitals, or nursing homes. Find serenity and connection with Leerah Stone in Sandy Beach.

I am offering private yoga classes and workshops. Get in touch if you would like to book a private ($80/hr in person or $50/hr online) or small group ($50 pp/hr) yoga or meditation session. I am specialised in hatha yoga, restorative yoga, yin yoga, mindfulness and meditation.

Your Peace Within Yoga & Wellness is your sanctuary for healing and nourishment offering yoga experiences in the Coffs Harbour region. This includes yoga classes, one to one personalised sessions, workshops, women's wellness sessions, online yoga/recordings and massage therapy.

Owner of HARA Studio Suzanne McCarty, has created something more than a Pilates and Yoga studio. Her vision is a studio that offers a broad range of movement techniques to ensure each student receives the full benefits that freedom of movement can bring. Each of us has a unique body and mind, and we need different methods to find balance, strength and flexibility to develop and remain healthy in body, mind and soul. To meet your unique needs, HARA Studio offers an experienced teacher for Pilates, The GYROTONIC® method, GYROKINESIS® exercise, Dancers program, Yoga practice & Yoga Therapy, Barre and Dance For Parkinson's to assist you in finding your unique way to wellbeing!

Welcome to Nymboida Yoga Retreat, a haven of tranquillity nestled in the scenic suburb of Nymboida. Immerse yourself in our Yoga Health Retreat, where we offer rejuvenating wellness retreats. Embark on a journey of self-discovery as our experienced instructors guide you through yoga sessions, helping you restore balance and cultivate inner peace. Unwind amidst breathtaking surroundings and discover the transformative power of yoga. Embrace holistic well-being at Nymboida Yoga Retreat, your ultimate destination for relaxation and self-care. Find your inner Zen with us today.

Embodied Feminine Journeys is an enchanting haven nestled in the serene suburb of Maclean. With a focus on self-discovery and empowerment, our unique offerings embrace the essence of feminine energy. Through captivating workshops, rejuvenating retreats, and transformative coaching, we guide women on a profound voyage of inner exploration. Unlock your potential, reconnect with your authentic self, and embark on a truly extraordinary odyssey of self-realisation and growth. Ignite your spirit and awaken your soul with Embodied Feminine Journeys.