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I offer personalised Sports and Remedial Therapies for the treatment and prevention of musculoskeletal Pain and Injuries, including Pregnancy and post surgical scarring. While Deep Tissue Massage is integral to each treatment, I use a range of modalities which include Myofascial release incorporating Myofascial Cupping, Cold Laser and other advanced soft tissue techniques. More importantly, I will teach you how to avoid pain and injury as part of your personalized treatment plan. With over 26 years experience I am well versed in treating common conditions including Tennis/Golfers Elbow, Migraines, Headaches, Shoulder injuries including Frozen Shoulder, Rotator cuff injuries, Hip Injuries e.g. Bursitis, Runners Knee, all Back Pain, Plantar Fasciitis. Many Many of my clients are referred by Doctors, Physiotherapists, Chiropractors and other allied health professionals - although referral is not essential. Call me for friendly, professional advise and help to Live Like you Mean it!

Beautiful gifts and flowers in Nowra is what we do best at Milton Village Florist. With our beautiful range of flowers, fruit baskets, hampers, balloons and cards, you can be sure to find something for every occasion. Welcome a new baby to the family, wish someone happy birthday or just say I love you �our Nowra flowers and gifts will do the talking for you. Take the stress out of finding fresh, stunning flowers for your wedding. Our Nowra florists will create bouquets, buttonholes and floral arrangements to suit all budgets and themes. Our talented florists can create personalised funeral floral arrangements. Whatever reason you need flowers, you can be sure Milton Vintage Florist in Nowra will deliver stunning results. You can also find flowering plants in store� perfect for a gift that keeps on giving. Gift cards and paper is also available to wrap additional gifts or purchases. Come by Milton Village Florist today and see what we have for you!

Wild Poppies Milton is a retailer of women's clothing, footwear and accessories. We specialise in quality clothing at affordable prices for discerning women. At Wild Poppies Milton, we understand that fashion is more than just following trends—it's about expressing individuality and feeling confident in what you wear. That's why we carefully curate our collection to offer a diverse range of clothing options that embody both timeless elegance and contemporary flair. From chic dresses and stylish tops to comfortable bottoms and outerwear, our selection is designed to cater to various tastes and preferences. We believe that high-quality fashion should be accessible to all, which is why we strive to keep our prices affordable without compromising on style or craftsmanship. By sourcing our products from trusted suppliers and maintaining strong relationships with manufacturers, we are able to pass on the cost savings directly to our valued customers. We believe that every woman deserves to look and feel her best, regardless of budget constraints. Wild Poppies Milton is here to help you discover your personal style and embrace fashion with confidence. Join us in our mission to empower women through affordable and quality clothing. Visit our store today or explore our online boutique to find the perfect pieces that reflect your unique taste and personality.