The TOP 10 BEST Weight Loss Programs in Hidden Valley NT

HK Holistic Health Klub isn't just your local Berrimah health club, it is where you take your first steps towards changing your life. Our club offers a vast range of programs and equipment tailored for people of all fitness levels. No matter your age, size or strength we've got the equipment and expertise to get your workout sorted. At HK Holistic Health Klub our staff are highly trained in all areas of health and fitness. We are there to assist you with any health related questions or personalized needs, whether it be personal training, group fitness, strength training or injury rehabilitation�we'll ensure you get the most out of your training. Our aim is to create a gym environment where everyone feels welcomed and equal regardless of what level of fitness you are. Come on down to our Berrimah club or give us a call today to start the journey towards your dream body!

Get a FREE first class, in-the-studio, or online. See button on our Home Page (www.flametreeyogastudio.com.au) Flametree teaches yoga, in the style of group fitness classes. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & across the Darwin region (Woolner, Casuarina, & Palmerston.) GROUP FITNESS CLASSES Flametree's classes are also excellent if you're looking for Group Fitness Classes such as at a Darwin gym. See the post on this Page for more on our Group Fitness Classes. PILATES OPTIONS Flametree's mat classes are also similar to Pilates, with useful differences. Again, see more about yoga & Pilates at another Post on this Page. WEIGHT LOSS Flametree also has a very successful Weight Loss Program. Yoga works uniquely well for losing weight. Again, see a separate Post with more details. TOP DEALS As above, all newcomers get a FREE first in-studio or online class. There's also a 2 week free trial, & many other top value deals for both beginners and non-beginners. For instance, non-beginners can get 14 days of unlimited classes for just $29. See the PASSES tab on our site. LOCATIONS Woolner studio is just 3 km from the Darwin CBD (at 19 Bishop St., Woolner). Palmerston classes are at Gray Hall, Essington Av., Gray. Casuarina classes are at the Lyons Centre (25 Damabila Way, Lyons). CONVENIENT TIMETABLE, & VIDEOS Flametree has about 30 classes a week, in a 7 days a week timetable. For 24/7 yoga, there are videos. Plus, there's a teacher training programme. YOGA THAT DELIVERS The (Iyengar) yoga is taught in 5 levels, so it can be done by any gender, age, shape, & level of flexibility. All teachers are long term yoga practitioners, with years of specialist training. CLIMATE & AIR QUALITY The studios have aircon, plus good air quality. You'll also learn how to adapt yoga to changing seasons. Try free, newcomer class, here: www.flametreeyogastudio.com.au

Edge Health Club Casuarina is one of Darwin's largest gyms, offering a modern, premium fitness facility! We are fully equipped with the latest high-tech machines, great for all levels of fitness and age. We offer a wide range of group fitness classes, being one of our biggest attractions we boast more than 40 classes each week! Our fully qualified Personal Trainers can help you find the motivation you need, and are there to help you kick-start your fitness journey. We also offer a creche facility for when you need child minding whilst you exercise!

If you are looking for a complete skincare treatment, the experienced and friendly team at Ella Bache Fannie Bay are here to help. Our therapists consult with all clients to offer expert advice and to ensure your skin is in the best possible shape. Ella Bache's name is synonymous with quality skin care products, including specialty treatments for sensitive skin. Our Darwin skinscare therapists will conduct a full skin analysis before we undertake any treatments, to ensure that we use the correct products for your skin's condition. We offer a wide range of services, including tanning, waxing, tinting, massages and manicures or pedicures at out Fannie Bay beauty salon. Our therapists perform personalised facials, including our signature facial, which is designed to bring a healthy glow to your skin. Our Darwin beauty salon also offers microdermabrasion and a variety of skin firming and rejuvenation treatments. Our menu of services also includes a number of body treatments, such as exfoliation, masks, body scrubs and detox treatments. You can relax in our comfortable and private treatment rooms while we tend to your skin and leave it feeling supple, hydrated and refreshed. Ella Bache's therapists can also perform IPL and Laser hair removal, which provides a permanent reduction of hair. Ella Bache Fannie Bay also offers a range of anti-ageing treatments, including Coax and Omnilux. We specialise in cosmetic tattooing, with a professional artist who is fully trained and qualified, with more than 10 years of experience providing cosmetic tattooing for eyebrows, lips and eyes. For a range of speciality skincare products, or professional makeup application, see the friendly team at Ella Bache Fannie Bay. We use professional beauty salon products, including our own range and Inika cosmetics. Call us today!

Personal trainer

At Palmerston Hypnotherapy, I help people overcome challenges and achieve results in their personal and professional lives, using a combination of clinical hypnotherapy, NLP (Neuro-Linguistic Programming), TFT (Thought Field Therapy) and Goal Setting. Palmerston Hypnotherapy offers a range of services, including weight loss, smoking cessation, anxiety, overcoming fears and many other challenges. The combination of hypnotherapy and NLP can produce an amazing, permanent positive change. Clinical hypnotherapy is solution-focused, and therefore very targeted in its approach. The intention is to effect the necessary change in the most efficient way possible. As everyone is different, we each have different needs. As such, it is difficult to predict how many sessions any individual person will need. Sometimes, a single session is all that is needed. More commonly, however, between 2 and 5 sessions may be required to fully resolve challenges and make life-long changes. For more information or to book your first consultation, please call Palmerston Hypnotherapy. We look forward to hearing from you