The TOP 10 BEST Weight Loss Programs in Mount Saint Thomas NSW

Hello, I thought that you might like to know a little about me, Rhonda Grasby. After completing my training to be a Dietitian in Canada, I worked for a year. I then decided to make my way to Australia to the Illawarra. I have worked in all hospitals from Coledale to Nowra and on all wards. During my time in the hospital system I managed two nutrition departments and one food service department, along with being a consultant for other hospitals. There have been occasions when I have provided my services to organizations like Blue Scope Steel, nursing homes, schools including Tafe and the university. I have been interviewed at various times for radio, television and the Mercury. For the last 20 plus years I have been operating a private consulting business - Complete Care Consultancy Centre P/L. The thing I like most about this is hearing people talk about how their lives have been so positively impacted by the changes I have suggested to their food habits. Nutrition is an evolving science. Virtually every day there are new discoveries. Some of these discoveries are coming about because of better understanding of genetics. The two new sciences have emerged since the discovery of the human genome. One is nutrigenomics and the other nutrigenetics. These sciences are about the study of how food influences our genes and genes influence how we are able to utilize that food. I love learning new things and this field gives me the opportunity to do this. What I also like to do is to bring these new findings to people in a practical way. I try to make people feel comfortable with empathy and non judgement. Working together is the best way to find solutions. If you feel that my experience and approach to treatment is something that gels with you, please give me a call on 42287769. I will be more than happy to help you on your journey to better health. Remember the words of Hippocrates the Greek Physician: ‘Let medicine be your food and food be your medicine’

Ochre Medical Centre was purpose built to provide up-to-date facilities for the provision of comprehensive medical care to the community. It has spacious consulting rooms with natural light, a three-bed treatment room, and a dedicated procedure room. Our team includes experienced local General Practitioners, registered nurses, allied health professionals and administration staff. We are located on the corner of Crown Street and Corrimal Street in the CBD, within 500m of Wollongong’s waterfront and recreational parks. The area is serviced by multiple transport networks and all forms of CBD retail convenience.

The Teal Flame Healing Centre is a place of holistic healthcare, well-being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and Educational Workshops and Classes occur on a regular basis and have included Past Life Regressions, Vitamin Infusions, Thermography, Chakra Balancing, Virtual Gastric Band Groups, Reiki Training, Crystal Healing, Aura and Energy Reading, Intuition and Psychic Development, Quantum Expansion, Reiki Healing Circles, Meditation and more!!

Body Mentality is a holistic personal training and lifestyle business based in Wollongong, NSW. Our sole purpose to help you design your ideal body, mindset and way of life. We are not just about exercise and training - we are just as much about nutrition, mental health and wellbeing. Our aim is to work hand in hand with you and create a sense of purpose that influences positively in every aspect of your life. It is the fusion of psychological and physical training along with expert guidance which will help you lead an active, healthy life and form habits which will let you get the most out of your life. The core purpose of the Body Mentality program is to create a supercharged lifestyle to achieve the ultimate life balance whatever your age, size or shape. We are committed to using our extensive knowledge and skills to help you become the best version of you. If you are looking for a personal trainer in Wollongong who is dedicated to helping you achieve your lifestyle goals as well as getting you into the best shape possible, Body Mentality is here to help.

My name is Tracy, and I’m a leading Certified Clinical Hypnotherapist here in beautiful Wollongong, NSW. I am passionate about helping people overcome their limitations so they can start living the life they want. I tailor each therapeutic experience to suit the individual’s requirements, assisting every person to achieve life changing results. I use a combination of Hypnotherapy, Counselling, NLP, Life Coaching & Mindfulness to assist my clients in letting go of limiting beliefs and enabling my clients to reach their goals and aspirations. My style is solutions orientated and results driven. Hypnotherapy has been the backbone of my practice, as I am constantly impressed by the positive life changing outcomes it creates for my clients. The hypnotherapy process is a collaboration between myself and my client, my role is to guide and facilitate your experience.

Fairy Meadow Hypnotherapy is a hypnotherapy practice located in the Fairy Meadow area. They has a gift of identifying a person’s blockages, and resolving it and keeping it resolved. Their consistent results are a testament to their skills. If you or someone you know are serious about moving forward and leaving the challenge in the past, I highly recommend Fairy Meadow Hypnotherapy as a potential solution.

Boxing, Muay Thai and Brazilian Jiu Jitsu training in Balgownie.

Dietitian services online is a video conference Dietitian and nutritionist consulting service Australia wide. All bookings are done online and consultations are carried out via video-conferencing. Craig Franklin has over 20 years experience in clinical dietetics within the public and private sectors in Australia and the UK. We offer weight loss surgery nutrition, diabetes Nutrition and malnutrition dietary services. Also see our website for other nutrition services we can provide advice for.

Summit Fitness Studio provides individuals and their families a place to be active and create a healthy lifestyle. We help change the way you think about exercise.

Healthy Hypnosis - Clinical Hypnotherapy and Hypnosis in Wollongong Helps with Quitting Smoking, Improved Confidence, Weight Loss and Many More. We help smokers quit for good and become the non-smokers that they were born to be, by addressing your specific reasons for wanting to quit! Each session is tailor made using a combination of Clinical Hypnotherapy & Neuro Linguistics Programming (N.L.P). A single session is generally all that's required for the majority of clients however, whether one or two sessions, we support you for life!

Fernwood Fitness is a women's-only gym in Woonona dedicated to helping our clients achieve their fitness goals. With dedicated personal trainers and advanced equipment, we have your needs covered.

Thrive Skin Clinic is a boutique medical aesthetics clinic led by dual qualified female physicians Dr Jemima Grant and Dr Amanda Comerford, and staffed by team of professional and talented, caring nurses and dermal clinicians. We are passionate about skin health, natural results and innovative treatments plans. Our core business is proactive age management ("ageing gracefully with a natural look") and the medical management of rosacea, pigmentation and hormonal acne. Our approach is based on the vision of our medical director Dr Jemima Grant and her desire to provide holistic aesthetic treatments that celebrate the unique beauty of each person, using evidence based principles, delivered by practitioners you can trust. Dr Grant has a special interest in metabolic health and multimodal treatments combining evidence based home care, advanced dermal therapy treatments and injectables. She has over 20 years experience, and is a respected member in the Australian aesthetics industry. She is recognised as a Full Member of the Cosmetic Physicians College of Australasia. We have recently welcomed Dr Amanda Comerford, who is a dual qualified medical doctor and Dermal clinician, with over 15 years experience as a laser therapist. Dr Comerford has a special interest in the treatment of pigmentation using laser and light based treatments. Our business is founded on principles of integrity, collaboration and expertise. We see all genders, ages, ethnicities and are LGBT+ friendly- Thrive is a medical clinic that will deliver the most innovative and up to date treatments, and a place that will respect your look and provide natural, subtle outcomes. We offer: - We abide by our hippocratic oath: primum non nocere: first, do not harm - a curated range of doctor only, evidence-based skincare - customised treatment programs using multiple modalities and targeting several issues in one session - proactive management of skin challenges and concerns

Personal Training.