The TOP 10 BEST Weight Loss Programs in Speewah QLD

Welcome to F45 Training Cairns Redlynch, where we redefine fitness with our 45-minute HIIT workouts. Our functional training combines circuits and HIIT-style workouts, focusing on everyday movement. Get ready for a sweat-dripping, heart-pumping experience that's never the same twice, thanks to our extensive exercise database. Join us for the world's most innovative workout that will transform your life. Team Training, Life Changing! Discover our Fitness and Training Centre in Redlynch today.

The best way to judge whether Coast Fitness at Trinity has the atmosphere, convenience and feel you want is to experience it. For more than 30 years, we have been THE place for health and fitness at Trinity Beach. Family friendly and welcoming to men, women and children of all ages, we provide our members with a comfortable and no-hassle environment to enjoy. Ask about our Special Corporate Rates and discounts for Students and Seniors! Enjoy full membership, FREE for a week, to see if we are a good fit for you!

Pete Harding is an experienced Natural Therapist who has been treating the residents of Cairns and the surrounding district since 1984.

Tara J Clarke specializes in hypnotherapy, holistic counseling, spiritual guidance, and mindfulness practices. Whether in person in Palm Cove, Cairns area or online through Zoom, Tara provides support to clients on emotional, spiritual, mental, and physical aspects. She assists individuals in overcoming life obstacles like trauma, childhood issues, depression, anxiety, smoking, and weight loss. Tara, a trained Clinical Hypnotherapist and Quantum Healing Hypnosis Technique Practitioner, has helped and hypnotized thousands of clients. Her specialty is exploring your past using past life regression hypnosis, inner child, the akashic records and shadow therapies to assist you in peeling back layers that no longer serves your highest good. By delving into the past, we seek resolution for present traumas or obstacles. Tara, a holistic and spiritual counselor, delves into inner child healing, shadow integration, as a powerful tool for resolving past trauma. Life is an ongoing process of learning and evolving through new experiences, both good and bad. Discovering your true self at a soul level is also an important aspect of life. Tara specializes in Clinical and Regression hypnotherapy, focusing on addressing the root causes of depression, anxiety, weight loss, and bad habits. Tara provides spiritual services like removing spirits, opening chakras, and cleansing properties of negative energies and spirits. Choose from a selection of meditation and hypnosis downloads on the Signs of Abundance Hypnosis and Healing website, which also offers a soundproof recording studio. These self-hypnosis recordings and meditations are created to help you release past hindrances to personal growth, like old emotions, baggage, wounds, self-sabotaging patterns, and past obstacles. To learn more, visit signsofabundance.com.au

Smile Yoga offers a combination of flowing yoga sequences focusing on alignment and breath work while building strength and improving flexibility. Weekly classes around Atherton. Refer to our website and Facebook page for more details.