The BEST Weight Loss Programs in Surry Hills NSW

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Get FITTER and STRONGER while having FUN at The Outdoor Squad Redfern! Our boot camps are for ALL AGES and FITNESS LEVELS, and our highly qualified trainers use the latest in sports science to make your boot camp experience enjoyable, productive, and varied. If you want to get fit, lose weight, tone up, and improve your strength, this is for you!

Built in the 1860’s the Toll House at Moore Park has been transformed into a Health and Wellness facility providing Members with access to state-of-the-art gym equipment, group fitness classes and an allied health offering. Members will have access to a range of group fitness classes including Reformer Pilates, yoga, spin, HIIT, boxing and mobility. TechnoGym equipment has been fitted throughout the facility providing a high-end gym experience with cardio and strength areas available for your daily workout.

Body Shaping Zone Sydney CBD, Weight Loss & Cellulite Treatment Non-invasive easy exercise with a boost. Our body shaping, or body sculpting programs are natural, low-impact, and easy exercise sessions with weight loss effects boosted by Hypoxi vacuum massage technology.

Providing mobile Personal Fitness Training in particular my personally designed BoxFit_in 8 weeks training to clients to meet their personal health goals, such goals include losing weight, getting fitter (physically &/or mentally), better balance/mobility (for able body and people with short or long term injuries.