The TOP 10 BEST Wellness Retreats in Biddaddaba QLD

At Adjust we pride ourselves on the delivery of only the highest quality physiotherapy, massage, acupuncture, and rehabilitation services. We live by the philosophy that if you are happy then we are happy. If for some reason you are not 100% happy with the quality of your consultation please contact us and we will have our Clinical Manager in touch asap to listen and help you.

Soul Therapy is a classical yoga and wellness centre combining ancient and new concepts in physical, mental and spiritual health.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Sonesha Yoga provide yoga classes to the Gold Coast region.

Access the wisdom within you. Join renowned teacher Shanti Gowans and team and experience what it means to inhabit your mind, body, and soul. Blending the deeper teachings of yoga you will • Learn to focus your mind through yoga concentration • Develop your understanding of the mind through meditation • Experience the healing power of gentle, restorative yoga postures with breathing • Understand the innate wisdom of these postures and sequences • Increase your energy levels • Stay motivated and inspired • Revolutionise your relationship with your body, mind, and spirit so that you feel and look the best you ever had in your life. ONGOING GROUP CLASSES    Gentle Yoga    Yoga Stretch and Tone    Chair Yoga    Healthy feet, hips, and back care  Mindfulness and yoga breathing Mindfulness-based stress reduction: Yoga Nidra Yoga Relaxation and Meditation Chanting, Mantra, Kirtan, and Bhajan YOGA TEACHER TRAINING Government-accredited courses, which are approved for international student visas to study in Australia for up to 3 years (Advanced Diploma in Therapeutic Yoga Teaching). ALTERNATIVE AND HOLISTIC HEALTH SERVICES Various therapeutic treatments to support healing Ayurvedic Relaxation Massage, abhyanga Shirodhara Kati Basti Kansa Wand facials AYURVEDIC HEALTH CARE Treatments, Consultations, Dietary and Lifestyle advice. AYURVEDIC PRACTITIONER TRAINING. Get certified to become an Ayurvedic Lifestyle Consultant and an Ayurvedic Practitioner and Healer at a time when the world needs it most. VEGETARIAN AND VEGAN COOKING. Individual tuition. Small groups. Meals. COMMUNITY ACTIVITIES AND OUTINGS COMMUNITY CHOIR Heart and Soul Community Choir DANCE MONKEY Fusion of Middle Eastern, Bollywood, and Yoga Dance RESIDENTIAL RETREATS Yoga and Time Out weekends Introduction to Ayurvedic Health weekends Introduction to Ayurvedic Vegan Cooking Peace of Mind - Learn to Meditate retreats Call back your Soul 7-10 day Ayurvedic detox retreats

Breathe Movement Studios, located in Main Beach, is a haven where we believe that freedom lies within movement. Our aim is to create a warm, secure environment where you can explore and nurture this liberation. With an array of classes, including Reformer, Pilates, Barre, Ballet, and Yoga, our boutique studio offers a diverse range of movement styles. We welcome all individuals to embrace their authentic selves and establish a profound mind-body connection through movement. Join us on this transformative journey towards physical and emotional wellness.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.

Gwinganna Lifestyle Retreat is a complete health and wellness destination to help you rest and re-focus on health. This stunning Ecotourism certified Gold Coast location has the largest land space of any spa retreat in Australasia. Set arrival dates create an exclusive environment for guests with an innovative range of fully inclusive wellness packages from a two night Wellness Weekend through to the popular seven night Gwinganna Detox.

Based in Alberton, Kaitlin Western offers a unique blend of Kinesiology and Wellness services. Discover your body's innate healing abilities as Kaitlin helps you navigate trauma, find balance, and release emotional blockages. Using muscle monitoring, Kinesiology uncovers the stresses and emotional barriers holding you back, fostering happiness and wellbeing. As a LOTUSWEI Partner, Kaitlin stocks the most extensive selection of Flower Essences in Australia. Embark on a transformative journey with natural therapies and wellness retreats.

Pure Aloha Yoga, situated in the scenic suburb of Burleigh Heads, offers a fusion of stand-up paddle board lessons, invigorating yoga sessions, and captivating tours on the stunning Tallebudgera Creek. Delve into the realm of holistic wellness and embark on an immersive experience amidst nature's tranquillity. With our expertise in fitness, event organisation, and surfing, we ensure a bespoke journey that rejuvenates both mind and body. Let us curate an unforgettable adventure tailored to your desires. Get ready to immerse yourself in the pure essence of Aloha.

At Inna Essence, we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness. In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor. You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind. Inna Essence is a custom-designed and lovingly built Pilates and Yoga studio, located on Logan Road in Underwood. Anna and Andrea, co-founders and owners have carefully considered and selected every element you see when you arrive. Reception has been designed to feel like your lounge room, a place where you can relax, take in a deep breath, and forget about everything. Friends sit and chat together before and after class, read, enjoy a coffee, or just have a quiet moment to catch their breath. Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes. Studio 2 is the home of our 10 Reformer machines. We love our Merrithew SPX Max and V2 Reformers; with Anna’s dad Ralph servicing and cleaning them every week so the work perfectly for every class. Each reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session. Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors.