The TOP 10 BEST Wellness Retreats in Cooloolabin QLD

Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.

Village Yoga Coolum is more than a space to take a class. Our mission is to inspire and support our students to use the tradition of yoga to navigate our modern life on and off the yoga mat. We encourage and teach mindfulness and offer a healthy balance of support and challenge from our hearts to yours. A sacred space to step into your yoga practice as well as a safe space to lay down the worries of the world and connect back home to your own personal space of peace. Experienced teachers , wide range of classes!

Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!

Awarded as one of the Top 5 best Bed and Breakfasts in Australia in 2022 Alaya Escape has remained one of the most loved retreat experiences on the Sunshine Coast for over 15 years. Get away from it all: the noise, the ‘business of busyness’, the rushing and stress and carve out some quality time for you and yours in our special ‘Peace’ of Paradise”. Alaya Escape represents a unique experience that defies description. Are we a Hotel, B & B, Spa, Wellness or Spiritual Retreat, Nature Reserve? Yes and no to all of these. We offer possibilities and options, in whatever form suits you in one of our 5 mountain-top Balinese-themed bungalows surrounded with tropical gardens, running waterfalls and birdsong. Considering that health, connection (to self and other) and wellbeing are our focus, wellness technologies are literally at your doorstep within the grounds of our mountain-top tropical oasis. Options include floatation tank, massages, red cedar sauna and cold / hot tubs, positive psychology development and retreats. From romantic getaways with a difference, to a stress decompression, individual retreat away from it all or personal and professional development, Alaya Escape provides an incredibly beautiful and peaceful base for exploring the wonders of the Sunshine Coast. With the unique beauty and many possibilities on offer, we hope that Alaya Escape will quickly become your “happy place”.

Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.

Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/

Rossmount Rural Retreat offers a unique Bed & Breakfast experience.