The BEST Wellness Retreats in Meridan Plains QLD

Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/

Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.

The Term ‘Recovery’ in recent years has become a popular topic of conversation when talking about the Body, Wellness and how to maximise feeling your best. With conversations regarding today's day and age turning to how it is becoming increasingly busy and stressful, it's more important than ever to look after your health and wellbeing – and we have some great options for you!

The Wellness Practice in Beerwah, Sunshine Coast, offers personalised healthcare to help you achieve your wellness goals. Our dedicated team provides psychology, physiotherapy, osteopathy, remedial massage, and exercise physiology, all tailored to your needs. We are committed to delivering accessible and personalised care to our Beerwah community. Whether it's managing pain, enhancing mental health, or improving physical fitness, we're here to support your wellness journey.

Awarded as one of the Top 5 best Bed and Breakfasts in Australia in 2022 Alaya Escape has remained one of the most loved retreat experiences on the Sunshine Coast for over 15 years. Get away from it all: the noise, the ‘business of busyness’, the rushing and stress and carve out some quality time for you and yours in our special ‘Peace’ of Paradise”. Alaya Escape represents a unique experience that defies description. Are we a Hotel, B & B, Spa, Wellness or Spiritual Retreat, Nature Reserve? Yes and no to all of these. We offer possibilities and options, in whatever form suits you in one of our 5 mountain-top Balinese-themed bungalows surrounded with tropical gardens, running waterfalls and birdsong. Considering that health, connection (to self and other) and wellbeing are our focus, wellness technologies are literally at your doorstep within the grounds of our mountain-top tropical oasis. Options include floatation tank, massages, red cedar sauna and cold / hot tubs, positive psychology development and retreats. From romantic getaways with a difference, to a stress decompression, individual retreat away from it all or personal and professional development, Alaya Escape provides an incredibly beautiful and peaceful base for exploring the wonders of the Sunshine Coast. With the unique beauty and many possibilities on offer, we hope that Alaya Escape will quickly become your “happy place”.