The TOP 10 BEST Wellness Retreats in Woolooman QLD

At Inna Essence, we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness. In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor. You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind. Inna Essence is a custom-designed and lovingly built Pilates and Yoga studio, located on Logan Road in Underwood. Anna and Andrea, co-founders and owners have carefully considered and selected every element you see when you arrive. Reception has been designed to feel like your lounge room, a place where you can relax, take in a deep breath, and forget about everything. Friends sit and chat together before and after class, read, enjoy a coffee, or just have a quiet moment to catch their breath. Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes. Studio 2 is the home of our 10 Reformer machines. We love our Merrithew SPX Max and V2 Reformers; with Anna’s dad Ralph servicing and cleaning them every week so the work perfectly for every class. Each reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session. Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors.

At Adjust we pride ourselves on the delivery of only the highest quality physiotherapy, massage, acupuncture, and rehabilitation services. We live by the philosophy that if you are happy then we are happy. If for some reason you are not 100% happy with the quality of your consultation please contact us and we will have our Clinical Manager in touch asap to listen and help you.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.

Gwinganna Lifestyle Retreat is a complete health and wellness destination to help you rest and re-focus on health. This stunning Ecotourism certified Gold Coast location has the largest land space of any spa retreat in Australasia. Set arrival dates create an exclusive environment for guests with an innovative range of fully inclusive wellness packages from a two night Wellness Weekend through to the popular seven night Gwinganna Detox.