The TOP 10 BEST Women-s-health-physiotherapy in Urunga NSW

Are you suffering from foot discomfort? Foot pain can greatly impact your daily life. Rachel, a personalised, gentle, professional, and effective podiatrist, is dedicated to working with you to alleviate your foot issues, so you can fully enjoy life. Podiatry Works is located in the esteemed Urunga Medical Centre, where patients are welcome to use the spacious waiting room or schedule an appointment with the dedicated reception staff. Patients can also take comfort in knowing that GPs and Nursing staff are available for additional support, and a Pathology Lab is located just a few minutes away, ensuring that they receive the best care possible at all times. Rachel's approach to patient care is rooted in her extensive experience working in various health settings in London and the Coffs Coastal area. She is grateful to have served the local community for over a decade through Podiatry Works.

Let the podiatrists treat your feet at The Coffs Coast Foot Clinic Urunga. Life can become painful and difficult when our lowest extremities are not functioning as they should. In order for us to maintain a healthy, happy and active lifestyle, our feet need to be treated with tenderness and care. That's where we can help you. At The Coffs Coast Foot Clinic, we can treat a range of foot conditions including corns, callus, pathological nails, sports injuries, plantar warts and ingrown nails. Were passionate about sharing our knowledge with our patients so you can improve and maintain your lower limb health, and remain healthy and active for longer. Drop in to see us at our convenient location on Grafton Street in Coffs Harbour or on Bowra Street, Urunga. Our podiatrists are waiting to give your feet the attention they deserve.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Sense of Balance, helmed by Suzanne Douglas, offers expert physiotherapy services in Urunga. With a focus on harmonising body and mind, Suzanne employs her wealth of experience and advanced techniques to deliver tailored treatments for optimal well-being. Expect a compassionate approach that addresses your individual needs, ensuring a personalised journey towards restoring physical balance. Whether recovering from an injury or seeking relief from chronic pain, Sense of Balance is your haven for restorative care.

We'll turn that frown upside down! The welcome swallow got its name from sailors who knew they were near land when they saw them. They were a welcome sight after a long journey. Their symbolism has included, peace, love and healing in different cultures. Throughout our journey we want to create sensational smiles for people on the Coffs Coast and improve their overall happiness and wellbeing. Welcome Dental team comprises of a number of enthusiastic and caring personalities, committed to providing high quality dentistry and exceptional patient care in a place where people feel safe, welcome and at peace. We want our teams to be social, innovative and inspired and people who are passionate about oral health and happy smiles. The team at Welcome Dental in Urunga NSW offer a wide range of services including general dental such as fillings and oral hygiene through to cosmetic dentistry such as teeth whitening, straightening teeth or veneers.

Welcome to Bellingen Painting Services, run by Timo - a passionate painter in Urunga. With a commitment to quality and sustainability, Timo uses the finest eco-friendly products, ensuring a green painting experience that benefits both our environment and your health. Customer satisfaction is paramount, with Timo priding himself on having lifelong customers thanks to word-of-mouth referrals. Experience the artistry of Bellingen Painting Services and transform your space with a touch of excellence.

Christine Miller has worked in natural therapies since 1982. She is committed to client care and comfort at all times. Christine is fully accredited with the Australian Traditional Medicine Society and the Bowen Academy of Australia, and is an approved service provider for the major health funds. Open Monday to Friday by appointment.

East Coast Poly Services Pty Ltd s a local business servicing the Coffs Harbour area.

SILK AND INK - Based at Raleigh NSW, servicing the Coffs Coast including Woolgoolga, Urunga, Bellingen areas. Postal orders from other areas accepted. Silk and Ink started out in the 80's at the old ply mill at Coffs Harbour Jetty. Now after a long break away we figure it's finally time to bring it back to life and offer all our quality services once again. From Baby & Children's Clothing, Corporate Wear, Dance Wear, Graphic Design Services, Promotional Products and more! Get in touch with owner David Simmons today regarding your screen printing needs.

Welcome to Hot Oily Mumma, where I, an aromatherapist with a passion for natural health, help women balance their hormones the natural way. Whether you're navigating the challenges of menopause or approaching that stage in life, I'm here to simplify the process. With a range of essential oils and natural products, I offer relief from hormone symptoms. Join my classes on soap making, candles, perfumes, and natural cleaning products to empower yourself on this journey. Located in Valla, I'm your go-to for cleaning supplies, general schools, natural therapies, and aromatherapy. Let's embrace the natural path together.

Valla Pharmacy opened its doors in February 2015 after a huge amount of community support got it to opening day. The pharmacy caters to the needs of the Valla community along with visitors to our beautiful area. The pharmacy is a health care destination, a place to come for medication advice and information. Jess the pharmacist has a passion for medication reviews and is always ready to answer any question you have about your medication, prescription or over the counter.

Charlotte's Health Retreat is a local business operating in Bellingen NSW. As a qualified therapist, I support persons in need or medical support offering massage therapy, art therapy and nursing care. A full consult takes place on arrival and a therapy plan is negotiated together with the client. This home is comfortable and beautiful with an established garden and rain water pool. The area is one of great interest and is particularly picturesque offering river and ocean activities. My life is the study of assisting in the client's healing process on a physical emotional and spiritual level.

Located in Bellingen, the Bellingen Mens Shed falls into the category of Community Service Clubs. This esteemed establishment is dedicated to promoting good health within its community. Providing a welcoming and supportive environment, they encourage inclusivity and foster creativity. With a focus on safety, the Bellingen Mens Shed offers a space where individuals can come together, socialise, and engage in various activities. Discover a vibrant community that values well-being and camaraderie at this remarkable establishment.

Welcome to Appropriate Health, a premier Kinesiology business in Bellingen. Our highly skilled practitioners utilise the power of touch and muscle monitoring to uncover imbalances and promote holistic healing. With a wide range of techniques, from gentle pressure points to soothing energy work, we personalise treatments to address your specific needs. Rediscover your body's natural balance and vitality with Appropriate Health. Book your session today and embark on a transformative wellness journey.

Welcome to Mindfulness Psychology and Wellbeing, a leading physiotherapy practice located in the charming suburb of Bellingen. Our team of skilled therapists utilises a holistic approach, blending traditional physiotherapy techniques with mindfulness principles to optimise your well-being. With our expert guidance, you can expect a personalised treatment plan that addresses both physical and mental aspects of your health. Trust us to provide exceptional care and support as we help you rediscover balance and vitality. Embrace a journey of self-healing with Mindfulness Psychology and Wellbeing.

At Bellingen Physiotherapy & Sports Injury Centre, our staff are committed to helping you feel better. We services the needs of clients throughout Bellingen, Dorrigo, Urunga and Nambucca Valley. When you need physio in Bellingen, pay our clinic a visit. We work to relieve a wide range of sports injuries and physical conditions, including musculoskeletal strains, pain and aches. All treatment and rehabilitation is provided by qualified physiotherapists. Our clinic relies on a number of therapy aids to assist patients during rehabilitation. We use and recommend strappings and braces, as well as offering Tens machines and ultrasound machines for hire. A Tens machine can help with short-term pain relief and works across many different parts of the body. Bellingen Physiotherapy & Sports Injury Centre is approved to provide treatment for WorkCover patients. If you have been injured at work and require physio in the Nambucca Valley, our physiotherapists provide hands-on service. To make an appointment with our physiotherapists, please phone us today.

Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups. Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training. Can you tell us a little about yourself? I've spent the last 10 years teaching Reformer and Mat in my own business in Sydney, having also qualified previously as a Personal Trainer in 2009. In 2017 I completed a Diploma of Fitness and in mid 2019 I completed the Polestar Studio Qualification, which incorporates use of the Trapeze Table, the Chair and the Ladder Barrel besides the Reformer and Mat. The Studio Course involved some 454 hours of training/apprentice teaching in order to be qualified!!!! More recently in 2020 I completed a Diploma of Pilates. How did you get into Pilates? I had given birth to four children and found that Pilates helped me get my strength back and even make me stronger than I was before children! I had shocking abdominal and pelvic floor muscles and had spent 10 years with a child on one hip and years leaning forward with children -and barely time to look after myself with exercise. After several years of doing Pilates myself and noticing positive changes in my muscle strength, posture and no longer having niggles through weaknesses, I decided to have a career change and as I loved Pilates, wanted to train others. My session times started off being predominantly during school terms and during the day so that I could juggle work and children. Indeed most of my clients were in the same position too - juggling school kids. What do you teach? I teach private sessions and groups of 2 to 3 plus online Zoom sessions . You can be any age to do Pilates and in these small groups I can focus on correcting bio-mechanical deficiencies so that people can gain better movement. Clients get results and that makes my job very fulfilling - for example people will come back from a ski holiday and say that they didn't have to stop as much as they used to or that their ability/endurance far exceeded their expectations. The focus is not on pure aesthetic results but on better function - but the physical results follow anyway. Also with the small groups there is a lot of rapport between the clients and also myself - so I call it Pilates Plus! Some classes are dynamic for experienced or Advanced clients, others are more gentle. You will be placed with people of a similar ability unless you have a ready formed group of friends you would like to train with. What are your sports and Hobbies outside of Pilates? I am an avid snow skier, keen golfer and daily dog walker! Who can do Pilates? Everyone! Women, Men, Seniors, New Mums, Teenagers. When I train men they cannot believe how hard it is! Men tend to lack flexibility so exercises for them include flexibility and strength training. All exercises are modified for every individual to either regress or progress the specific exercise according to the clients needs.

Take care of your dental health by visiting Bellingen Dental. We provide family and general dental services to residents in Bellingen and surrounding areas. We're a multidisciplinary dental practice offering more than just general dental services. At our practice, we offer personalised services to suit the needs of every individual. We take the time to listen to your concerns to create a treatment plan for you. From yearly check ups to major dentistry, orthodontic services to cosmetic dentistry, there's something for everyone at our practice. Speak to us about dental hygiene, therapy and prevention advice. When it comes to your children's teeth, care from a young age is important. We're providers of the Child Dental Benefit scheme. Feel rest assured knowing you can access this benefit when you come to Bellingen Dental. What's more? Our practice accepts all major health funds — and we do bulk billing! For all your family and general dental needs, visit Bellingen Dental today.

Welcome to Bellingen Community Health, a remarkable hub of compassion and care nestled in the heart of Bellingen. As one of the finest Community Service Clubs in the area, we bring a harmonious blend of support and empowerment to our beloved community. Our dedicated team of professionals, with their unwavering commitment, provide a plethora of services to enhance the well-being of our members. Join us on this transformative journey and experience the uplifting embrace of Bellingen Community Health.

Welcome to Chamomile Natural Health, your go-to place for holistic wellness in Bellingen. Our team of expert Naturopaths, Osteopaths, Massage Therapists, Doctors—Specialists, and Nutritionists is dedicated to helping you achieve optimal health. From herbal remedies to osteopathic treatments, we provide a wide range of services tailored to your individual needs. Take a step towards a healthier lifestyle with Chamomile Natural Health - where nature meets medicine in perfect harmony. Embrace the healing power of nature today.

Make a time to come see us about your health concerns, not matter how small. At Chamomile Naturopathy we provide natural alternative and integrative medicine for the whole family. Combining the latest in nutrition and herbal medicine with remedial massage, we individually tailor treatments to help bring out the best in everyone. Book in for an acute health consultation for everyday health concerns such as coughs and colds or make time for a through health review. This involves a careful case history of the various body systems and your family history. From here we can create a holistic picture of your health and determine an appropriate treatment plan. Alternatively at Chamomile Naturopathy you could book in for relaxing, rejuvenating remedial massage and try some of our carefully formulated, delicious herbal teas. Our aim is to help bring out the best in everyone.

Bellingen Healing Centre is a Family Medical Practice with a holistic approach to health and well being. Our doctors use a comprehensive integrated approach to the prevention of disease, working with each patient to design individual treatment or management plans for their health.

Quantum Light Healing offers a holistic approach to health and well-being. Our intuitive energy healing sessions, consciousness development programs, emotional healing and counselling services, and spiritual guidance sessions are designed to support your journey towards higher consciousness. Located in the charming suburb of Bellingen, our expert practitioners are dedicated to assisting you on your path to personal growth and transformation. Experience the power of Quantum Light Healing and discover a new level of wellness.

Based in Bonville, Authenticity Life Coaching is dedicated to guiding individuals on their healing journey to release limiting fears and beliefs, and reclaim their authenticity. By inspiring and empowering clients, they help navigate adversity and transformation, facilitating a deeper sense of purpose and meaning in life. This unique approach addresses the root cause of suffering, mental health conditions, and global patterns. Choose Authenticity Life Coaching to reconnect with your true self and thrive.

Welcome to My Family Naturopath in Toormina! Our experienced team of Naturopaths utilises Herbal Medicine, Nutrition, and Lifestyle Strategies, alongside Functional Pathology, to create tailored solutions for your health and wellbeing. We pride ourselves on individualised plans and customised care, ensuring that you receive the highest standard of natural healthcare. Take the first step towards a healthier you and prioritise your wellbeing with My Family Naturopath.

Discover the Tree of Life Compounding Chemist, a haven of wellness nestled in Sawtell. Offering a comprehensive range of services, our skilled team of Chemists & Pharmacies, Herbalists, and Naturopaths are committed to providing personalised care. With a blend of traditional wisdom and modern science, we create bespoke remedies tailored to your unique needs. Experience the harmonious fusion of nature and innovation as we guide you towards optimal health. Embrace the power of nature's pharmacy and unlock your body's potential.

At Sawtell Dental Surgery, we’re dedicated to providing the finest dental services in Sawtell. Our specialist staff will take excellent care of your oral health, providing fantastic results, every time. Our dental practice is designed to relieve the anxiety of going to the dentist and all our staff are excellent with children. This makes us the perfect place to ensure that the whole family has healthy teeth. We also maintain state-of-the-art facilities and employ the latest techniques and procedures. This is especially important when you’re undergoing cosmetic dentistry as the improved results can be amazing.

Naturopaths

I offer massage and nutritional treatments to manage pain & injuries. Remedial massage I have worked as a Remedial Massage therapist for over 10 years. During this time I have learnt and developed techniques to assist the body to release tension & pain. I work in a gentle yet firm manner with respect to the individuals pain threshold. I believe that the old school approach of �no pain no gain' is counter productive as the body locks up to defend itself from the inflicted pain. By relaxing the body and mind, the muscular defences relax allowing access to the deeper layers. Pain will be felt but it is controlled and managed and dissipates quickly. Remedial Massage assist in the following Pain Management Injuries; repetitive strain injury, work related injuries Sports injuries & tensions Post surgery issues; scar tissue & tissues trauma Postural alignment Lymphatic drainage Excess and stagnant fluid may result in tension, pain and oedema (swelling). The lymphatic system consists of lymph nodes and vessels which act as the body's drainage system. During a lymphatic drainage treatment stagnant fluid is assisted into lymph vessels and nodes to be drained from the body. Lymphatic drainage detoxifies the body by aiding the removal of toxins. Lymphatic drainage treats the following: Headaches Joint movement Detoxifies the body Pregnancy & Post Natal Massage Pregnancy is time of change and growth with increasing demands placed upon the body. Massage relieves pain and tension during pregnancy and aids in post natal recovery. Massage also treats the following conditions: Pelvic alignment Symphsis pubis Sciatic Fluid retention Hot Stones Heat from stones placed on tension points of the body deeply relax the body & mind. The heat aids in circulation & a massage stone can be used to treat sensitive pain areas. Nutrition There are many foods that heal. Your diet plays an integral part in your health. If you suffer from pain and ill health it is advisable to create a diet plan which assist in down regulating inflammation, boosting the immune system and increasing your energy levels. Working from the basics of your own diet we add a few healing foods, superfood and supplements to get you on track. You will be amazed at how much your diet can effect pain levels, energy levels and your mood.

Annette Edwards Health is an esteemed establishment based in Sawtell that specialises in a range of holistic treatments. With expertise in Remedial Massage, 5 element acupressure, 8 Extra Ordinary Vessels, and Plant Spirit Healing, our doctors and medical professionals provide tailored care to enhance your overall well-being. Offering a fusion of ancient practices and innovative techniques, we strive to deliver exceptional therapeutic experiences that nurture the mind, body, and spirit. Discover the transformative power of our diverse therapies and experience rejuvenation like never before.

Welcome to Sawtell Medical Centre, your trusted destination for comprehensive healthcare services. Located in the vibrant suburb of Sawtell, our expert team of doctors and medical professionals are dedicated to providing personalised and compassionate care to all our patients. From general check-ups and preventative care to specialised treatments, we prioritise your wellbeing. With our state-of-the-art facilities and commitment to excellence, we strive to be your go-to medical centre in Sawtell. Trust us to keep you in good health.

Welcome to David George Naturopathy, Massage, and Nutrition, located in the vibrant suburb of Sawtell. Our team of expert Naturopaths, Massage Therapists, and Nutritionists are here to guide you on your journey towards optimum health. Whether you're seeking natural remedies, soothing massages, or personalised nutrition plans, we've got you covered. Rest assured, we aim to provide a truly exceptional experience that nourishes your body, mind, and soul. Visit us today and embark on a transformative wellness journey.

Sawtell EP Physie Club, affiliated with Edith Parsons School Of Physical Culture, offers a unique blend of dance, floor and standing exercises for girls aged 3 and above, as well as ladies. This sport, rooted in basic ballet and modern dance, promotes physical fitness, flexibility, co-ordination and posture. Embrace confidence and forge new friendships as a 'Physie Girl'. Generations of Australian women from diverse backgrounds and abilities adore this wonderful club in Toormina. Join us and discover the joy of EP Physie!

OPSM have dedicated optometrists and eye health professionals using the latest technology to ensure the best possible vision. We carry out thorough assessments to give you a customised eyecare solution, whether that requires prescription glasses or contact lenses.

Welcome to Sullivan Nicolaides Pathology Toormina, your trusted team of pathologists in Toormina. We offer comprehensive diagnostic services, specialising in the analysis of biological samples. Our highly skilled professionals utilise state-of-the-art technology to provide accurate and timely results. With a commitment to excellence and a patient-centric approach, we are dedicated to delivering the highest standards of care. Experience reliable pathology services with a touch of finesse at Sullivan Nicolaides Pathology Toormina. Trust us with your health today.

The Edge Hair Design, in the Coffs Harbour area including Toormina and Sawtell, offers a range of hairdressing services for ladies, men and children. Our passionate team of hair professionals is constantly upgrading their skills with the scissors, colours and hair treatments. You can have complete confidence from the moment you step in to our friendly salon. Your hair�its condition and style, whether short or long, straight or wavy�is critical to your grooming. Wear it up for formals. Wedding day packages are available. We are happy to upstyle your hair for those special occasions. For most occasions, what you should be looking for is a style that complements your own fashion sensibilities. Our salon professionals have undergone training with the internationally renowned education resources of Toni & Guy. They know products and techniques and the science behind them. And that means that the health of your hair and the way it is managed will be in your best interests. Our salon is comfortable for all the family. We cut and style for men and children as well as for the ladies. And our expert advice is freely available if you need assurance when considering a change to your hair colour or style. Make sure you book your next hair appointment at The Edge Hair Design in the Coffs Harbour region. You'll be glad you did.

Our Toormina dentists offer aesthetic, restorative and preventative dental services to help you and your family achieve optimal oral health. We are proud to be service providers for the child dental scheme as well as Veteran's Affairs. We offer a wide range of restorative treatments including crowns, bridges and dentures. Mouthguards can also be custom designed to better protect the dentofacial region during high-intensity activities. Tooth pain can be a symptom of a larger issue. Our Sawtell dentists will assess your condition to determine whether an endodontic treatment or extraction may be necessary. Toormina Dental is a warm and welcoming dental practice. Patients visit us from Sawtell, Coffs Harbour, Bonville, Boambee, Nambucca and surrounding areas. Call us today to book an appointment.

Physiotherapy clinic