The BEST Yoga in Bendolba NSW

Discover the transformative power of yoga with Donna Cavanough in Dungog. Embrace a balanced mind and body through invigorating classes that enhance posture, strength, and flexibility. Join live sessions in Dungog and Vacy, or experience the convenience of Zoom morning yoga in the comfort of your own loungeroom. Unlock your potential and cultivate inner harmony with these enriching yoga sessions. Find your serenity and vitality today.

Combining the very best of massage and healthy living services in Bulahdelah and our extended area's. Whether you're after a relaxing massage, some guidance on your nutrition or in need of a program from a physiotherapist, the team at Bulahdelah Massage and Health can assist you.

Welcome to Everlasting Olive, a wellness sanctuary on 2.5 acres in Medowie, Port Stephens. Founded by Chris and Alana, EO Studio offers a trauma-informed space to breathe, gather, and grow. We specialize in holistic therapies to regulate the nervous system, spiritus breathwork, therapeutic sessions for deep emotional release and rest. Sisterhood Collective: Fortnightly women's circles for connection and empowerment. Rise Together: Men's circles for conscious dialogue and brotherhood. Energy Healing: Reiki and sound baths to realign energy. Whether seeking stress relief, community, or transformation, we invite you to pause and come home to yourself. Serving Medowie, Newcastle, and the Hunter.