The TOP 10 BEST Yoga in Biggera Waters QLD

Natural Thyroid Clinic using natural alternatives to get the thyroid functioning for weight loss, better hormonal health increasing energy and vitality to embrace the life you should be leading! Using a thyroflex machine for instant and accurate testing on thyroid function. Improve moods, stress levels and even relationships! Usual cost is $120 now on promotion for $47 a complete health assessment to see how your metabolism is working, hormone response, cellular activity, iridology and much more! Sleep better, less overexercising and more enjoyment easy to follow steps to regain well being. Enjoy food without weight gain!Located Ashmore and Labrador Postural Alignment (Manipulative Muscle Therapy-Bill Hatchard)-poor posture costs the body a lot of energy and not to mention wear and tear of the spine and its discs. Sometimes the body forgets what correct posture is. So if you want to move with force of gravity (rather than against it), feel lighter, look amazing, lessen pain and have more energy you may experience all this in.one session.Do you want to lessen the effect of stress and feel balanced in easy steps? Phone now! Session cost $80 mention this ad and get it for $75. Great for scoliosis, sore feet, neck and shoulder pain, back problems, injuries, whiplash.Located Ashmore and Labrador Using yoga to develop self mastery skills. Would you to like to deal with stress a lot better? We cannot avoid stress and overwhelm in the world we live in these days, you can change your response! Yoga reeducates body and mind to relax, stop worrying, improve immune system, improve core muscles and back problems. We also need to be in an environment of small classes with trusted personalized educated attention because we are all unique and need to work our on own journey on the mat with loving attention and caring. All shapes and sizes are catered and cared for. Great for weight problems, stiffies, blokes, beginners, inflexibles.Change your thinking and you change the world.

Mobile Personal Training servicing Northern Gold Coast suburbs. Specialising in Fitness & Nutrition for Older Adults. Call Susie Today!

Martial Arts Classes

Welcome to Shala Hot Yoga & Pilates, located in Parkwood on the beautiful Gold Coast. Immerse yourself in our invigorating and soul-stirring Hot Yoga and Pilates classes. With a diverse range of sessions including Vinyasa, Yin, VinYin, Hatha, and Hot Pilates, we cater to all ability levels. Our experienced teaching crew ensures your safety, quality experience, and continuous learning. Join us in our tranquil studio located in the lower level outdoor carpark. Discover the transformative power of Shala. Namaste.

Welcome to Wanderingyogilee, where everyday yoga is accessible to everyday people. With a decade of experience teaching yoga, I offer small group classes in the serene Southport community. Delving into the complete 8 petals of Patanjali, my sessions blend meditation and online yoga, allowing you to find balance from the comfort of your own space. Join me on transformative retreats to picturesque Asian hideaways. Discover the essence of yoga within, as it goes beyond mere outward form.

Welcome to Wild Space Yoga, a haven for children's and teen's yoga and mindfulness classes. Rooted in classical yoga practices, our engaging sessions aim to foster a blissful connection with the breath, body, and mind. Delivered through carefully crafted programs, we prioritise cultivating a joyful relationship with these essential elements. Embrace tranquility and join us in Southport, where we combine the ancient wisdom of yoga with a touch of magic. Explore our unique oasis today and unlock the boundless potential within. Namaste!

Welcome to Kin Academy, a haven nestled in the heart of Southport, where wellbeing and personal growth intertwine. Our yoga classes, workshops, and wellbeing education foster a vibrant community, inviting you to delve into transformative practices. Explore the essence of soul shaping experiences as we harmonise mind, body, and spirit. Join us on this enlightening journey towards a greater sense of connection and harmony. Let Kin Academy be your sanctuary of wellness.

Yoga centre.

Access the wisdom within you. Join renowned teacher Shanti Gowans and team and experience what it means to inhabit your mind, body, and soul. Blending the deeper teachings of yoga you will • Learn to focus your mind through yoga concentration • Develop your understanding of the mind through meditation • Experience the healing power of gentle, restorative yoga postures with breathing • Understand the innate wisdom of these postures and sequences • Increase your energy levels • Stay motivated and inspired • Revolutionise your relationship with your body, mind, and spirit so that you feel and look the best you ever had in your life. ONGOING GROUP CLASSES    Gentle Yoga    Yoga Stretch and Tone    Chair Yoga    Healthy feet, hips, and back care  Mindfulness and yoga breathing Mindfulness-based stress reduction: Yoga Nidra Yoga Relaxation and Meditation Chanting, Mantra, Kirtan, and Bhajan YOGA TEACHER TRAINING Government-accredited courses, which are approved for international student visas to study in Australia for up to 3 years (Advanced Diploma in Therapeutic Yoga Teaching). ALTERNATIVE AND HOLISTIC HEALTH SERVICES Various therapeutic treatments to support healing Ayurvedic Relaxation Massage, abhyanga Shirodhara Kati Basti Kansa Wand facials AYURVEDIC HEALTH CARE Treatments, Consultations, Dietary and Lifestyle advice. AYURVEDIC PRACTITIONER TRAINING. Get certified to become an Ayurvedic Lifestyle Consultant and an Ayurvedic Practitioner and Healer at a time when the world needs it most. VEGETARIAN AND VEGAN COOKING. Individual tuition. Small groups. Meals. COMMUNITY ACTIVITIES AND OUTINGS COMMUNITY CHOIR Heart and Soul Community Choir DANCE MONKEY Fusion of Middle Eastern, Bollywood, and Yoga Dance RESIDENTIAL RETREATS Yoga and Time Out weekends Introduction to Ayurvedic Health weekends Introduction to Ayurvedic Vegan Cooking Peace of Mind - Learn to Meditate retreats Call back your Soul 7-10 day Ayurvedic detox retreats

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

Welcome to "Namaste Yoga Studio" in Southport, where tranquillity meets wellness. Our dedicated yoga sanctuary offers a serene escape from the hustle and bustle of everyday life. Unwind, rejuvenate, and find balance with our expert instructors, who infuse each class with passion and grace. From Vinyasa Flow to Yin Yoga, our diverse range of classes caters to all levels, ensuring everyone can embark on a transformative journey towards a healthier mind, body, and soul. Join us today and discover the path to inner peace.

Welcome to Zen Soul Life, where we offer personalised YOGA & PILATES classes in the serene suburb of Paradise Point. Experience a fusion of all styles of Yoga & mat Pilates, workshops, Teacher Trainings and mini-retreats, available Monday to Sunday. Our mission is to cultivate harmony, wellness, physical strength, fitness and connection. Immerse yourself in the Zen ambiance and embrace our warm, inviting energy. Join us for a truly transformative journey. Namaste.

Breathe Movement Studios, located in Main Beach, is a haven where we believe that freedom lies within movement. Our aim is to create a warm, secure environment where you can explore and nurture this liberation. With an array of classes, including Reformer, Pilates, Barre, Ballet, and Yoga, our boutique studio offers a diverse range of movement styles. We welcome all individuals to embrace their authentic selves and establish a profound mind-body connection through movement. Join us on this transformative journey towards physical and emotional wellness.

Sonesha Yoga provide yoga classes to the Gold Coast region.

Dedicated to the Wellbeing of your Mind, Body, Soul and Spiritual Development with the aim towards Self-Empowerment.

Prepare your mind and body for the journey of childbirth and beyond. Stretch, strengthen and relax. Suitable for all fitness levels from 12 weeks gestation-BYO mat and/or towel.

A boutique Yoga and Pilates studio located a short stroll away from the hub of Surfers Paradise on Chevron Island. Specialising in yoga, reformer, barre and pilates classes for people of all abilities. A place to connect with community, build strength in mind and body and nourish the soul.

Discover serenity at Inner Peace Yoga, a premier yoga studio nestled in Chevron Island, QLD. Our wide range of services encompasses diverse styles and classes that enhance overall health, foster strength and flexibility, and provide a gentle, unhurried yoga experience. From beginners to those recovering from injuries, we cater to all levels, ensuring a comfortable journey. Serving clients throughout Surfers Paradise and its surrounding areas, including Benowa, Bundall, and Main Beach, our studio is your haven for authentic yoga practice. Seek no further for Chevron's finest yoga sanctuary.

Discover tranquility and find solace at Gold Coast Mediation And Counselling in Bundall. Our dedicated team provides counselling services that cater to individuals, couples, and even offers yoga sessions. Experience the benefits of professional guidance in a serene environment. We specialise in couples counselling, helping you navigate the complexities of relationships. With a holistic approach, we foster emotional healing and personal growth. Connect with us to embark on a transformative journey towards inner peace and harmonious connections.

Zenthai Shiatsu is movement based therapy that recognises that all life is based upon creative forces. It invites all to step into a healing environment where one feels safe and supported in an awake, caring environment. Briefly speaking it is an integration of... 1. Zen shiatsu ...Traditional Chinese medicine ...acupuncture without needles ( includes cupping, moxabustion and lifestyle/food advice ) 2. Traditional Thai massage ..releases muscular tension and energetic blockages 3. Osteopathic techniques...includes joint mobilisation, connective tissue patterns and fascia unwinding. Each session tailored to clients needs and requests What is zenthai shiatsu ..focused intention Blood, Ki and nerves form the foundations of our bodies internal pathways. Your local doctor may refer to arterial flow or nerve pathways whilst your alternative health practitioner may refer to it as ' the river of life that ensures good health And vitality.' When this is obstructed through emotional or physical trauma, postural imbalances or external invasion of pathogens, the natural healing mechanisms of our body is challenged and the 'free flowing river' often stagnates. The result is pain, low energy and a general loss of the feeling of well being. The body is needing support. Zenthai shiatsu addresses the needs by drawing on the Traditional Energetic based systems of Zen shiatsu, Traditional, Thai massage and the remediation techniques of osteopathy. By the integration of the prime aspects of the modalities and the creation of a safe, awake and caring healing environment, Zenthai has evolved to be widely recognised as an effective structural and energetic form of therapy. This is movement based therapy with a reputation of effective dealing with issues of the musco skeletal, digestive and nervous system. - Therapy for body and mind! Common conditions that are addressed include - lower back, neck and shoulder pain - digestive complaints - joint mobilisation - energy depletion - immune system All treatments include diagnosis, therapy and lifestyle recommendations as well as follow up contact to discuss how your needs are being addressed Gift Vouchers Available Special offers available - details on my webpage

Fitness Club.

Knowledge is power, and My Options Consulting understands the importance of equipping individuals with the right information. Specialising in Family Law Court matters and Child Support, this Gold Coast-based consultancy strives to ensure a fair deal for all. With over a decade of experience as a Child Support investigator, My Options Consulting offers accredited mediation services, expert advocacy, and valuable guidance to navigate the complexities of the legal system. Let us help you traverse the minefield and achieve a mutually beneficial outcome.