Top Coffs Harbour NSW Yoga
Need an affordable yoga open now? These 27 results near you are waiting for your call. Here are our top Coffs Harbour Yoga with reviews & ratings.
Open
McAlpine Way, Coffs Harbour NSW
Restorative Therapies Coffs Coast Quick Info
Services
Massage Therapist
Remedial Massage
Sports Massages
Relaxation Massages
Trigger Point Therapy
Myofascial Release
Fitness & Health Instructions
Fitness Programmes
Nutrition Consultations
Strength & Flexibility Programmes
Yoga Classes
Private Classes
Small Group Classes
Restorative Yoga Classes
Open
23-29 Harbour Dr, Coffs Harbour NSW
Coffs Yoga Therapy Quick Info
Products
yoga styles
Services
Coffs Yoga Hub
Open
20 Park Ave Ln, Coffs Harbour NSW
The Sol Collective Yoga Quick Info
Products
Timetable
Weekly Events
Teacher Trainings
Services
Community Yoga
Pilates
Movement Studio
Open
Coffs Harbour NSW
Just Breathe Wellness Studio Quick Info
Services
Yoga
Strategic Therapy
Anxiety & Stress Therapy
Addiction Therapy
Weight Loss Therapy
About
In 2017 I hit burn out. I was over-stressed, over-emotional and overwhelmed. I left my management job and went and worked in an office hoping a change of scenery would help. I did feel slightly better but sitting all day wasn't agreeing with my body. I started yoga classes once a week hoping to relieve the aches and pains. I added to this doing a short yoga session every morning before work. Within a month or so I felt the huge improvements in my body but I also felt more centred and in control of my emotions, something I hadn't expected. My favourite part of yoga is the breathing....really deep beautiful breathing. I realised on a day to day basis most of us don't really breathe. I wanted to add to this sense of peace, so I decided to dip my toe in the water with meditation. I have learnt that meditation isn't just sitting with no noise in your mind but more about bringing the focus back to the breath and letting go of any thoughts that popped in. Slowly I felt less overwhelmed, less stressed and even more in control of my emotions. Being so passionate about yoga, in July 2019 I have travelled to India to complete my 200 hour Vinyasa Yoga teacher training. Upon my return Just Breathe Wellness Studio was created and I started teaching Hatha yoga and Beginners Yoga. In 2020, during the Covid-19 lockdown I completed my 50 hour Yin Yoga teacher training, allowing me to add Yin yoga classes to the studio. I started my Diploma of Clinical Hypnosis and Strategic Psychotherapy in August 2020. This course has been a real game changer for me. I have learnt so much about myself and the processes I was running. After decades of feeling like I was at the mercy of my thoughts and feelings, I have not only learnt but also implemented lots of strategies to give me back control. I now have a choice of what thoughts and feelings I pay attention to, I understand when it comes to my inner world I have control, I can focus forward and take action to create the future I want.
Closed - Opens 10:00 am
22/21-23 Vernon St, Coffs Harbour NSW
One Conscious Breath Yoga Studio Quick Info
Services
Weekly yoga an mediation classes
Private yoga sessions
Seasonal yoga intensive
Yoga Retreats to India
Shop selling Yoga clothing/ mats & products
Open 24 Hrs
31 Park Ave, Coffs Harbour NSW
Genesis Health + Fitness Coffs Harbour Quick Info
Products
Gym Equipment
Treadmills
Water Rowers
Elliptical Trainers
Upright Bikes
Services
Group Fitness
Coaching Zone
Personal Training
Yoga
Pilates
Wellness
Cardio
Strength and Tone
Cycle
Nutrition
Club Amenities
Childcare
Swim School
100% Australian Owned and Run
24hr Facility
Coff St, Coffs Harbour NSW
My Yoga Women Coffs Harbour Quick Info
Products
Meditation CD
Aromatherapy Creams and Oils
T- Shirts
Gratitude Diary
Services
Feminine flow yoga classes
Restorative yoga classes
Mantra classes
Meditation classes
Yoga Nidra classes
Self Care workshops
Womens walking group
Womens journeys
Empowering Women To Live Their Dreams
Providing a supportive inspirational community of women.
Specialise in Yoga Teachings on Women Self Care, Chakras and Goddesses
Closed - Opens 6:00 am Tue
3 Everingham Pl, Coffs Harbour NSW
Beyond Limits Quick Info
Services
Inbody Scanner
One-On-One Private Training
Nutrition Diet Planning
Relaxing Massages
Remedial Massages
Team Based Training
Youth Programs
Pre Natal Strength Training
Post Natal Strength Training
Disability & Rehabilitation
Performance Training
Personalised Workout Programs
Group Fitness Sessions
Life-Style Coaching
Semi-Private Fitness Classes
Pilates
Speed & Agility Development
Balance Training
Core Strengthening
Injury Prevention Exercises
Women Health & Fitness Classes
Boxing Classes
Kids Creche
Lift For Life Programs
View Coffs Harbour Yoga Businesses Below
Open
Coffs Harbour NSW
Erin Beaman Coaching & Wellness Quick Info
Services
Life Coaching Therapy
Yoga Lessons
Group Coaching
Neuro-Linguistic Programming
Timeline Therapy
Embodiment Practices
Inner Child Healing
Ho’oponopono Healing
Emotional Healing
Open
4 191 Orlando St, Coffs Harbour NSW
Rebalance Pilates and Yoga Quick Info
Services
Pilates
Pilates Reformer
Barre
Yoga
Hot Yoga
Open
1-7 Hurley Dr, Coffs Harbour NSW
Mid North Coast Allied Health Coffs Harbour Quick Info
Services
Physiotherapy
Exercise Physiology
Women's Health
Exercise Classes
Concussion Services
NDIS & Disability Services
Nutrition & Dietetics
Paediatric Physiotherapy
Hydrotherapy
Lymphatic Services
Sports Massage
Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Yoga Classes
Collaborative Healthcare
Fitness Sessions
Personal Training
Group Exercise Classes
Occupational Therapy
Free Pre-Assessment Services
NDIS Physiotherapy
Pilates
Massage Services
Injury Management
Unit 10 78 Bray St, Coffs Harbour NSW
Therapeutic Yoga & Zen Shiatsu Quick Info
Products
Yoga
Shiatsu
Services
Therapeutic yoga
Zen shiatsu
Individual yoga programs
Weight loss
Back problems
Neck problems
Menstrual problems
Digestion
Open
22 25 Hurley Dr, Coffs Harbour NSW
MyGym Women's Fitness Quick Info
Products
Women's Only
Classes
Innovative Cardio equipt
Free weights area
Open
364 Harbour Dr, Coffs Harbour NSW
Mindfulness Psychology & Wellbeing Quick Info
Services
Mindfulness Psychology
Yoga
Psychology
Closed - Opens 10:00 am Tue
29 Coriedale Dr, Coffs Harbour NSW
Beyondyoga4health Quick Info
Services
Yoga
Healing Techniques
Music with Exercise
Gentle Yoga
Sing a Long Songs
Mantras Sound Vibrations
Hand Gestures
Mudra's Reki
Bowen
Readings
Closed - Opens 8:00 am Tue
Block B&t/363 363 Hogbin Dr, Coffs Harbour NSW
Mid North Coast Allied Health Coffs Harbour SCU Quick Info
Services
Physiotherapy
Exercise Physiology
Women's Health
Concussion Services
Nutrition & Dietetics
Paediatric Physiotherapy
Hydrotherapy
Lymphatic Services
Sports Massage
Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Yoga Classes
Collaborative Healthcare
Fitness Sessions
Personal Training
Group Exercise Classes
Occupational Therapy
Free Pre-Assessment Services
NDIS Physiotherapy
Pilates
Massage Services
Injury Management
Exercise Classes
NDIS & Disability Services
Closed - Opens 10:00 am
25 Parkes Dr, Korora NSW
Hara Beyond Movement Studio Quick Info
Services
In-Person Classes
Pilates Training
Dance Coaching
Dance Workshops
Yoga Workshops
Hara Barre Flow
GYROKINESIS® Exercise
Remedial Massage
Private & Duo Sessions
GYROKINESIS® Level Teacher Training
Yoga Studio
Dance Studio
Online Classes
Closed - Opens 12:00 am Tue
41 Lindsays Rd, Boambee NSW
om yeah yoga Quick Info
Services
Yoga
EFT Tapping
Open
600b Hogbin Drive, Toormina NSW
Club Lime Toormina Quick Info
Services
Group Fitness Classes
Endless Cardio Machines
Functional Fitness Classes
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Yoga Classes
Open
600B Hogbin Dr, Toormina NSW
Mid North Coast Physiotherapy & Sports Injury Clinic Toormina Quick Info
Services
Hands-on physiotherapy
Exercise physiology
Sports injury management
Rehabilitation & return to work planning
Clinical Pilates
Remedial massage
Hydrotherapy
Dry needling
Post surgical rehabilitation
Exercise programs
Orthotics & computerised foot scanning
Golf screening
Speaking appearances/seminars
Four locations across the Coffs Coast in Woolgoolga, Moonee Beach, Toormina & Urunga
Pilates studios
Health club
Private consultation rooms
Massage tables
Hydrotherapy pool
Nutrition & dietetics
Closed - Opens 10:30 am
6A Hulberts Rd, Toormina NSW
Yoga & Hair Life Quick Info
Services
Private Yoga Tuition
Bespoke Hair Services
9 Farrell Cl, Bonville NSW
First Light Yoga Quick Info
Services
Yoga Classes
Open
12 Sunrise Dr, Boambee East NSW
Your Peace Within Yoga & Wellness Quick Info
Online Yoga Classes
One to One Yoga
Reset and Renew
Massage Therapy
Products
Single Yoga Class
Yoga for Enhancing Sleep
Yoga Gift Voucher
Massage Gift Voucher
Yoga Nidra CD
Services
Online Yoga Classes
One to One Yoga
Reset and Renew
Massage Therapy
Yoga for Wellness
Explore Coffs Harbour Yoga Services Near You
Open
Shop BG04/2B Moonee Beach Road, Moonee Beach NSW
Club Lime Moonee Beach Quick Info
Services
Group Fitness Classes
Endless Cardio Machines
Functional Fitness Classes
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Yoga Classes
Open
2b Moonee Beach Rd, Moonee Beach NSW
Mid North Coast Allied Health Moonee Beach Quick Info
Services
Kids Physiotherapy
Exercise Physiology
Massage Services
Women's Health Physiotheraphy
NDIS / Disability Physiotheraphy
Nutrition & Dietetics
Concussion Services
Lymphatic Services
Hydrotherapy
Sports Massage
Remedial Massage
Deep Tissue Massage
Trigger Point Therapy
Personal Training
Group Exercise Classes
Occupational Therapy
Pilate Classes
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