The TOP 10 BEST Yoga in Empire Vale NSW

We teach Sivananda Yoga in the Byron Bay area. We have spent a total of 8 years doing voluntary selfless service as resident staff in the International Sivananda Yoga Vedanta Ashram in London. During this time we were trained and guided by Swamis (monks) in our yoga practice and teaching. The rigourous and intense routine of ashram life and the daily opportunity to teach yoga to students from around the world gave us a unique understanding of the yoga practice. We aim to share this experience through our yoga classes. We run yoga retreats (7 days 6 nights) in Byron's beautiful Tallow Beach Houses. We offer 1 day mini retreats so that you can forget the stressful daily grind and rejuvenate in one full day of yoga practice. Our Easter Saturday retreat at Tallow Beach was a big success. We enjoyed 2 revitalising yoga classes, a workshop on 'Benefits of the Asanas', and a delicious yogic vegetarian meal. The weather was bright and sunny which made the afternoon walk and dip in the sea a perfect topping to the day. The schedule and layout of these retreats are the same as those taught by the International Sivananda Organisation for over 50 years. They work to deepen your yoga practice and has been proven to bring about a fundamental transformation towards a more peaceful and happy life. Please check out the links or go onto our website for more information. Our class structure follow the traditional layout as taught by Swami Vishnudevananda: Pranayama (breathing exercises), Surya Namaskar (sun salutations) to warm up, Asanas (postures), Relaxation (at the beginning, in between asansa, with a final deep relaxation at the end). Our classes are held in light and peaceful locations perfect for yoga practice in Suffolk Park, Lennox Head and Mullumbimby. So come and join us for Yoga at its Purest in Nature at its Best!

Mobile Massage Therapist Services Are you in need of relaxation and rejuvenation in the comfort of your own space? Look no further! Our mobile massage therapist specializes in a range of therapeutic techniques to address your specific needs. Whether you seek relief from muscle tension, stress, or simply want to unwind, we have the perfect massage for you.   Our Specializations:   1. Remedial Treatments: Our therapist is trained to assess and treat musculoskeletal issues. We can target problem areas and help alleviate discomfort and pain.   2. Deep Tissue Massage: Experience the deep relaxation and muscle relief that deep tissue massage provides. Ideal for those with chronic tension and muscle tightness.   3. Swedish/Relaxing Massage: Let us transport you to a state of pure bliss with our soothing Swedish massage. It's perfect for reducing stress and promoting overall relaxation.   4. Cupping Therapy: Try our cupping therapy to improve blood circulation, release toxins, and enhance your overall well-being. It's a therapeutic approach to better health. Pricing:   For One Person ( mobile ) - 1 Hour: $130 - 1.5 Hours: $160 - 2 Hours: $200   For Couples: - 1 Hour: $240 - 1.5 Hours: $300 - 2 Hours: $400   Why Choose Us?   * Convenience: We come to you, so you can enjoy a massage in the comfort of your own home. * Qualified Therapist: Our therapist is highly trained and experienced, ensuring a professional and therapeutic experience. * Customized Treatments: We tailor each session to your specific needs and preferences. * Competitive Pricing: Enjoy the benefits of top-quality massage therapy at affordable rates. * Relax and Rejuvenate: Leave the stress of the day behind and immerse yourself in relaxation.   Book Your Mobile Massage Today!   Experience the healing touch of our mobile massage therapist. Book your session now and embark on a journey to relaxation, wellness, and rejuvenation. Contact us on 0415 948 009 to schedule your appointment.

Iveta Ivanova - Private Yoga Instructor

Beachside Yoga & Massage is located upstairs in the Byron Bay Surf Club, offering a stunning location for practising yoga. Your massage will be enhanced by the calming sound of the waves and the beautiful beachside views.

Treat yourself to a Yoga Retreat at Byron Yoga Centre and be rewarded with growth in your yoga practice, a renewed sense of wellness in body, mind and spirit plus the inspiration to maintain a more holistically healthy lifestyle. Set on Bunjalung country, our Byron Yoga Retreat Centre is a tranquil eco haven within walking distance of Byron Bay’s beautiful beaches and eclectic Byron Bay town centre. Byron Yoga Centre is also one of the oldest Yoga Teacher Training Centres in Australia, with over 35 years experience, offering accredited yoga training in both the practice and philosophy of yoga.

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Welcome to Rush Fitness Club, a dynamic and vibrant fitness centre nestled in the heart of Yamba. Our goal is to provide a functional space that caters to all your health and fitness requirements. Whether you're a fitness enthusiast or just starting your journey, our fully equipped weight room, 24/7 gym access, invigorating group strengthening classes, and rejuvenating infrared sauna are here to support you. With experienced personal trainers and a versatile range of offerings, we're committed to helping you achieve your goals. Discover the Rush Fitness Club experience today!

Welcome to Salty Soul Wellness, the epitome of surf and yoga experiences. Immerse yourself in the delights of private surf coaching, invigorating yoga classes, and rejuvenating surf yoga wellness retreats across Australia and beyond. Our mission is to infuse your life with boundless joy and vitality through our holistic wellness and empowerment coaching. Bask in the warm waters and serene shores of Yamba, NSW, Australia, as you embark on a truly unique surfing journey. Join us, regardless of age or ability, for a casual surf lesson or indulge in our exclusive surf yoga package. For women, we offer surf yoga retreats on the stunning NSW North Coast, Australia, as well as thrilling global surf yoga adventures.

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Soul Ambition Performance Studio offers a variety of classes, including ballet, jazz, hip hop, tap, contemporary, and Zumba. They also offer private lessons and personal training. Soul Ambition Performance Studio is a great place to learn to dance or improve your dance skills. The studio has a warm and welcoming atmosphere, and the instructors are experienced and passionate.