The TOP 10 BEST Yoga in Limestone Ridges QLD

At Inna Essence, we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness. In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor. You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind. Inna Essence is a custom-designed and lovingly built Pilates and Yoga studio, located on Logan Road in Underwood. Anna and Andrea, co-founders and owners have carefully considered and selected every element you see when you arrive. Reception has been designed to feel like your lounge room, a place where you can relax, take in a deep breath, and forget about everything. Friends sit and chat together before and after class, read, enjoy a coffee, or just have a quiet moment to catch their breath. Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes. Studio 2 is the home of our 10 Reformer machines. We love our Merrithew SPX Max and V2 Reformers; with Anna’s dad Ralph servicing and cleaning them every week so the work perfectly for every class. Each reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session. Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors.

Discover inner peace and enhance your well-being at Mahan Atma Yoga Studio, nestled in the serene suburb of Tamborine Mountain. Unwind your mind, body, and soul through our invigorating yoga sessions, guided by our experienced instructors. Rejuvenate your senses with our harmonious blend of traditional and contemporary yoga practices, tailored to suit all levels of experience. Join our vibrant community and embark on a transformative journey towards holistic health. Embrace the power of yoga and awaken your true potential.

Balinese Intuitive Massage. Enjoy an hour of bliss in a rainforest setting on the beautiful Mt.Tamborine. A combination of relaxation, deep tissue and light yoga stretching with warm Coconut oil. (couples massages available) Relaxation from $40/hr Deep tissue from $60/hr Mobile available for an extra fee. Hope to hear from you soon! Thanks Jadda and Janja

Welcome to Healthylifesolutions.net, your ultimate destination for revitalising mind, body, and soul through the ancient practice of yoga. Nestled in the serene suburb of Tamborine Mountain, our studio offers a haven of tranquillity where you can escape the chaos of daily life. With a team of experienced instructors, we provide dynamic and tailored classes to suit all levels of ability. Rejuvenate your spirit, enhance flexibility, and find inner peace with our holistic approach to wellness. Unleash your potential and embark on a transformative journey with Healthylifesolutions.net.

Yogababy’s offerings in Brisbane span over two decades. We offer pregnancy yoga, active birth workshops, mums and bubs yoga and professional teacher training.

Welcome to Snap Fitness Ormeau, where we've got your back 24/7. Get ready to boost your body and uplift your spirits with our vibrant community and dedicated team. Our members enjoy a wide array of state-of-the-art cardio, strength, and functional training equipment, as well as access to invigorating free classes and personalised coaching. To help you reach your goals, we offer a nifty member app for tracking progress. Connect with us today to join the Snap Fitness community! Visit our website for staffed hours.

Bringing Health and Well-Being Into Peoples Lives Has Been My Purpose for 10 Years, and Through This I Want Them to Reconnect and Balance Their Mind, Body and Soul. Through My Journey, I Have Worked Within a Few Key Areas in the Holistic Industry Including, Natural Health, Mental Health and Massage. From This I Have Obtained Diplomas in Fitness, Life Coaching, Yoga and Individual Support. Also I Am Currently Studying Remedial Massage, Pregnancy and Lymphatic Drainage. I Currently Have Skills and Experience in Lomi Lomi, Hot Stones, Poi Poi Massage and Many More Specialised Massage Methods.

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.

Welcome to Yoga With Clint, a serene oasis in Millmerran. Unwind with Clint's tailored yoga sessions, designed to enhance your well-being and flexibility. Immerse yourself in the tranquil ambience as Clint guides you through a variety of yoga styles, from dynamic Vinyasa flows to restorative Yin poses. With Clint's expertise and dedication to personalised instruction, you'll feel invigorated and rejuvenated. Embrace the transformative power of yoga and embark on a journey of self-discovery with Yoga With Clint. Namaste!