The TOP 10 BEST Yoga in Mooloolah Valley QLD

We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.

Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.

Temple Massage was founded in 2006 offering a much needed service for Mobile Massage on the Sunshine Coast - mainly the Sunshine Coast Hinterland - and specialised in offering couples massage for romantic getaways. Now Temple has grown into a fully fledged wellness business - both mobile and at the Maleny clinic.

Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.

Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/

Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. ​I welcome you to join me. I'd love to meet you!

WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.

Zizi Zen is a yoga teacher, massage therapist, and energy healer based in Buderim, Queensland, Australia. She has been teaching yoga for over 10 years and has a passion for helping people find peace and balance in their lives. Zizi's work is informed by her own personal journey of healing and transformation, and she offers a variety of services to help others on their own path to wellness. Zizi's yoga classes are designed to be accessible to all levels of experience, and she offers a variety of styles to choose from, including hatha, vinyasa, and yin yoga. Her massage therapy is also tailored to the individual, and she uses a variety of techniques to help clients relax, release tension, and improve their overall well-being. Zizi's energy healing work is based on the belief that the body is a complex energy system, and she uses her skills to help clients clear blockages and restore balance to their energy field. Zizi is a warm and compassionate teacher and healer, and she is committed to helping her clients reach their full potential. If you are looking for a yoga teacher, massage therapist, or energy healer in the Sunshine Coast area, I highly recommend Zizi Zen.

Moksha Transformation Centre was founded in 2021 as a culmination of more than 20 years of meticulous and devoted therapeutic work with thousands of clients, combining some of the world’s best and most proven modalities and practices.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

Founded by friends, Jemma-Rae Sherwell, Rylee Williams and Sarah Dalrymple with a vision to create Sunshine Coast’s first modern yoga house and creative studio. We have curated AOU to a unique combination of facilities and services to support your life, along with a connection to a community, movement and breath.