The TOP 10 BEST Yoga in North Coast New South Wales NSW

Miss Motivator Women’s Workouts was born in 2012 and has evolved over the years to meet your needs. If you want to start feeling great again within a supportive environment, you’re in the right place!

In 2017 I hit burn out. I was over-stressed, over-emotional and overwhelmed. I left my management job and went and worked in an office hoping a change of scenery would help. I did feel slightly better but sitting all day wasn't agreeing with my body. I started yoga classes once a week hoping to relieve the aches and pains. I added to this doing a short yoga session every morning before work. Within a month or so I felt the huge improvements in my body but I also felt more centred and in control of my emotions, something I hadn't expected. My favourite part of yoga is the breathing....really deep beautiful breathing. I realised on a day to day basis most of us don't really breathe. I wanted to add to this sense of peace, so I decided to dip my toe in the water with meditation. I have learnt that meditation isn't just sitting with no noise in your mind but more about bringing the focus back to the breath and letting go of any thoughts that popped in. Slowly I felt less overwhelmed, less stressed and even more in control of my emotions. Being so passionate about yoga, in July 2019 I have travelled to India to complete my 200 hour Vinyasa Yoga teacher training. Upon my return Just Breathe Wellness Studio was created and I started teaching Hatha yoga and Beginners Yoga. In 2020, during the Covid-19 lockdown I completed my 50 hour Yin Yoga teacher training, allowing me to add Yin yoga classes to the studio. I started my Diploma of Clinical Hypnosis and Strategic Psychotherapy in August 2020. This course has been a real game changer for me. I have learnt so much about myself and the processes I was running. After decades of feeling like I was at the mercy of my thoughts and feelings, I have not only learnt but also implemented lots of strategies to give me back control. I now have a choice of what thoughts and feelings I pay attention to, I understand when it comes to my inner world I have control, I can focus forward and take action to create the future I want.

Welcome to Coffs Yoga Hub, a vibrant collaboration of experienced local instructors and dynamic yoga styles located in the heart of Coffs Harbour. Stay tuned for updates as we expand our class schedule. Whether you're a newbie or a seasoned yogi, our sessions are tailored to accommodate all. Embrace the journey of self-discovery and revitalisation at Coffs Yoga Hub. Join us and unlock your true potential. Namaste.

Welcome to The Sol Collective Yoga, a vibrant fitness centre nestled on the stunning Coffs Harbour Creek. Our inclusive community embraces all levels, offering yoga, pilates, and movement classes that cater to your individual needs. With an extensive timetable, exciting weekly events, enriching teacher trainings, and more, we invite you to explore the transformative power of our studio. Join us in prioritising your well-being and embracing holistic fitness.

A fresh and welcoming yoga studio in the heart of Coffs Harbour offering a range of different yoga classes to suit everybody. Our classes range from beginners yoga, Vinyasa Yoga (flowing), Over 50's Yoga, Lunchtime Yoga (45 Mins), and meditation classes. We also offer seasonal yoga intensives, private yoga lessons and monthly Cinema nights showing conscious movies and Yoga Retreats to India. Our studio also has a retail shop stocking beautiful yoga clothing, mats and yoga products. All are welcome, from first time beginners to more advanced practitioners. Come along and try a class today and notice the stress and tension just melt away, as you move to the music and open your heart with joy.

Beyond Limits is a premier Health and Fitness Centre located in Coffs Harbour. Offering General Fitness services alongside a range of Specialist programs, our facility caters to all your fitness needs. With a team of qualified professionals including doctors, physiotherapists, and rehabilitation specialists, we provide top-quality care and guidance. Our centre is committed to delivering exceptional results, ensuring you achieve your health and fitness goals. Step beyond the ordinary and unlock your full potential at Beyond Limits.

"Erin is a Holistic Life Coach that is passionate about seeing people THRIVE instead of just survive Working 1:1 or in groups, she provides a safe space for clients to breathe, to go within, to heal & to reconnect with the resources already available to them, as well as learn new strategies to live happy, empowered & fulfilled lives As a qualified Life Coach, NLP Practitioner, Time Line Therapist, Yoga Teacher & Counsellor, sessions are tailored and personalised to each client to ensure they are guided, supported & held accountable on the journey to stepping into the highest version of themselves. Clients build a solid foundation of confidence, empowerment & resilience, from which they can create more health, happiness, inner peace & love"

Therapeutic yoga is a Japanese meridian based yoga that has been used as a therapy for many years. Postures work on improving digestion, strength and flexibility creating the balance between mind and body. After attending only a few classes you will notice improvement in many areas of your life. Fatigue, general aches and pains will gradually disappear. Leaving the mind and body in balance.

Welcome to Mindfulness Psychology & Wellbeing, where we seamlessly blend Mindfulness-based practices, Yoga, and the science of Psychology to unlock the holistic wisdom of the mind and body. Our team of Psychologists, Yoga instructors, and Mindfulness Coaches work in synergy to nurture individual wellbeing. Located in the serene suburb of Coffs Harbour, we empower you to explore the depths of your inner self, embracing a journey towards enhanced mindfulness, balance, and self-discovery. Step into a world where peace and wellness converge.

Discover the tranquility and rejuvenation that awaits you at Beyondyoga4health in Coffs Harbour. Our esteemed yoga practitioners unlock a world of wellness, inviting people of all ages to embrace vitality, serenity, and enhanced flexibility. With a fusion of time-tested healing methods, melodic exercise, gentle yoga, soul-stirring singalongs, resonating mantras, expressive Mudra's, Reki, Bowen therapy, and enlightening readings, we embark on an enlightening journey towards harmony and profound well-being. Embrace the power of yoga and embark on a transformative odyssey with Beyondyoga4health.

Welcome to Om Yeah Yoga, an oasis of tranquility in Boambee. We offer a holistic approach to wellness, combining the ancient practices of yoga and EFT Tapping. Our experienced instructors guide you through invigorating yoga sessions, while our EFT practitioners help you release emotional blockages. Discover the profound benefits of this unique fusion, promoting physical and mental well-being. Stay tuned for more information on our upcoming offerings. Let us help you find inner harmony and peace.

Yoga & Hair Life, located in Toormina, brings together the expertise of Narelle Andren, an experienced teacher and stylist. Narelle is passionate about offering personalised yoga sessions and bespoke hair services. Embrace the rejuvenating power of yoga and treat yourself to a hair transformation tailored to your unique style. Discover a harmonious blend of mindfulness and beauty at Yoga & Hair Life.

Your Peace Within Yoga & Wellness is your sanctuary for healing and nourishment offering yoga experiences in the Coffs Harbour region. This includes yoga classes, one to one personalised sessions, workshops, women's wellness sessions, online yoga/recordings and massage therapy.

Welcome to Natural Balance Yoga, a serene haven nestled in the picturesque suburb of Sawtell. Our yoga classes are tailored to harmonise your mind, body, and spirit, allowing you to discover inner tranquility through a fusion of ancient wisdom and modern techniques. From gentle flows to dynamic power sessions, our expert instructors will guide you on a transformative journey to wellness. Unleash your potential, restore balance, and embrace the beauty of yoga at Natural Balance. Namaste.

I am offering private yoga classes and workshops. Get in touch if you would like to book a private ($80/hr in person or $50/hr online) or small group ($50 pp/hr) yoga or meditation session. I am specialised in hatha yoga, restorative yoga, yin yoga, mindfulness and meditation.

Leerah Stone, a devoted yogini with over two decades of experience, offers a tantric journey through various forms of yoga. Her expertise has guided countless students, while her passion extends to being a civil celebrant for weddings, commitment ceremonies, and all kinds of celebrations. Additionally, Leerah promotes positive death and dying experiences, providing compassionate support for loved ones in their final moments, whether at home, in hospitals, or nursing homes. Find serenity and connection with Leerah Stone in Sandy Beach.

Welcome to Yoga for the Seasons, a sanctuary of tranquillity nestled in the heart of Woolgoolga. Our divine yoga studio offers a range of classes to harmonise your mind, body, and spirit with the changing seasons. Immerse yourself in our restorative sessions tailored to embrace the wisdom of nature's cycles. Connect with experienced instructors who will guide you through revitalising postures and soothing breathing techniques. Elevate your well-being and embrace the transformative power of Yoga for the Seasons. Join us on this enchanting journey of self-discovery and renewal.

Earth.Soul.Sky, located in Woolgoolga, is a haven for yoga enthusiasts seeking tranquillity and self-discovery. With a range of expertly crafted yoga classes and workshops, we offer a holistic approach to mind-body wellness. Our skilled instructors guide you through transformative sessions that align your energies, strengthen your body, and calm your mind. Embrace the serenity of our studio and embark on a journey towards inner harmony and balance. Join us at Earth.Soul.Sky and unlock the power within.

Welcome to Sacred River Yoga Studio in Bellingen! Our newly opened workspace is dedicated to providing deep bodywork and tailored breathing exercises to unlock free-flowing energy. With a focus on neck/spine work, musculoskeletal realignment, and down-regulating overactive reflex responses, our experienced yoga teacher offers specialised techniques including Zen Shiatsu and deep massage. Expert in natural therapies, remedial work, and injury recovery, we are here to guide you on your journey to wellness. Join us and experience the transformative power of yoga.

Discover the serene world of Yoga Bellingen, where tranquil yoga classes unfold amidst the breathtaking beauty of Bellingen. Embrace the flowing movements and gentle postures as you embark on a holistic journey of self-discovery and inner peace. Our experienced instructors will guide you through invigorating sessions, allowing you to nourish your mind, body, and soul. Unleash your inner yogi and experience the transformative power of Yoga Bellingen today. Join us on this path to enlightenment!