The TOP 10 BEST Yoga in Numinbah Valley QLD

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.

Yoga/Meditation teacher providing yoga classes in Mudgeeraba

Based in Mudgeeraba, Yoga In Daily Life Gold Coast is a charitable establishment that imparts genuine Yoga and Meditation practices. Rooted in centuries-old tradition, our Yoga method is handed down from mentors to disciples. Our accomplished instructors, Seva Puri and Elaine, boast extensive experience in Yoga teaching across India, America, and Australia. Elaine, with over two decades of teaching expertise, complements Seva Puri's international credentials. Embrace the authentic essence of Yoga with us.

Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Welcome to Haven for Health, a serene retreat nestled in the picturesque suburb of Bonogin. Our unique blend of luxurious accommodation and invigorating yoga experiences will transport you to a realm of tranquility and rejuvenation. Unwind amidst breathtaking natural landscapes and indulge in our spa facilities, providing the ultimate haven for relaxation. Escape the stresses of everyday life and embark on a holistic journey towards inner peace and well-being at Haven for Health.

Lakshmi Yoga, located in the tranquil suburb of Tallai, offers a wide range of yoga practices to enhance your mind, body, and spirit. With our experienced instructors and serene studio environment, you'll embark on a journey of self-discovery and inner peace. From dynamic vinyasa flows to restorative yin sessions, our classes cater to all levels of experience. Unlock your full potential and reconnect with your true self at Lakshmi Yoga. Namaste!

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.

Pilates & Yoga.

Located amidst the serene surroundings of Worongary on the Gold Coast, Soul Yoga & Retreats is an enchanting boutique yoga studio. Step into our private studio, where you can indulge in heated or non-heated sessions. Experience the bliss of our weekly semi-private yoga classes or embark on rejuvenating half or full day retreats. Journey to Bali on our retreats and discover inner peace. Enjoy various yoga styles, meditation, sound healing, and crystal sound bowls workshops. Let us curate bespoke private retreats, tailored to your needs. Additionally, we offer private lessons, workshops, and corporate wellness programs. Unwind, rejuvenate, and find your soul's sanctuary at Soul Yoga & Retreats.

Balinese Intuitive Massage. Enjoy an hour of bliss in a rainforest setting on the beautiful Mt.Tamborine. A combination of relaxation, deep tissue and light yoga stretching with warm Coconut oil. (couples massages available) Relaxation from $40/hr Deep tissue from $60/hr Mobile available for an extra fee. Hope to hear from you soon! Thanks Jadda and Janja

Welcome to Healthylifesolutions.net, your ultimate destination for revitalising mind, body, and soul through the ancient practice of yoga. Nestled in the serene suburb of Tamborine Mountain, our studio offers a haven of tranquillity where you can escape the chaos of daily life. With a team of experienced instructors, we provide dynamic and tailored classes to suit all levels of ability. Rejuvenate your spirit, enhance flexibility, and find inner peace with our holistic approach to wellness. Unleash your potential and embark on a transformative journey with Healthylifesolutions.net.

Discover inner peace and enhance your well-being at Mahan Atma Yoga Studio, nestled in the serene suburb of Tamborine Mountain. Unwind your mind, body, and soul through our invigorating yoga sessions, guided by our experienced instructors. Rejuvenate your senses with our harmonious blend of traditional and contemporary yoga practices, tailored to suit all levels of experience. Join our vibrant community and embark on a transformative journey towards holistic health. Embrace the power of yoga and awaken your true potential.