The TOP 10 BEST Yoga in Palm Grove NSW

Jenni teaches authentic ashtanga yoga or a modified yoga on the central coast, NSW to beginners or experienced practitioners alike. She has more than 15 years experience, yet continues to work on her teaching and personal practice. Jenni is available to teach regular classes, pre and post natal classes, and private classes. Jenni is dedicated to guiding and inspiring people to personal transformation through yoga, lifestyle and nutrition. Yoga classes for beginners and experienced alike. Strong focus on posture alignment, breath, flexibility and strength, and relaxation. Juice plus distributor.

Awaba Spiritual Yoga Retreat is located on the beautiful NSW Central Coast and set on 22 acres surrounded by gardens, paddocks, forest and hills that is an easy 45 minute drive from Sydney.

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

Interrelate Gosford, a leading provider of counselling services and yoga in the heart of Gosford, is delighted to announce that we are proudly COVID Safe. Our team of compassionate therapists offer a range of supportive services to help you navigate life's challenges. With a harmonious blend of counselling expertise and the transformative power of yoga, we create a nurturing environment to promote healing and personal growth. Prioritising your well-being is at the core of what we do. Join us on this transformative journey.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

The course is a great way to learn about yoga in a more detailed way and will also teach you how to establish a solid foundation in your own personal yoga practice.

Welcome to the Centre for Integrated Trauma Therapy, located in the serene suburb of Central Mangrove. Our skilled team of therapists provides a holistic approach to healing and recovery, offering a wide range of specialised treatments and techniques. With a focus on integrating mind, body, and spirit, we strive to create a safe and nurturing environment for our clients. Embark on your journey towards healing and transformation with us. Find solace at our centre, where restoration awaits.

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

Fitness Centre

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

Welcome to Good Yoga, a serene haven nestled in the tranquil suburb of Woy Woy. Embrace the beauty of our peaceful space, designed for both yoga beginners and those seeking to reignite their passion for in-person practice. All are warmly invited to join us as our qualified and registered instructor leads you on a blissful journey. Make Monday mornings your personal happy hour and find solace in the transformative power of yoga.

Maya Guardian Healing, nestled in the tranquil suburb of Blackwall, is an enchanting haven devoted to nurturing the mind, body, and soul. Here, we intertwine the art of Reiki Healing, self-development tools, mentoring, meditation, and yoga, crafting a celestial symphony that ignites profound transformations. Embrace a newfound reality, effortlessly woven with ease, flow, and love. Welcome to a celestial sanctuary that empowers your journey towards holistic wellbeing. Discover the harmonious fusion of Natural Therapies, Yoga, and the wisdom of Business & Life Coaches.

Jess at Spiritual Realm Yoga specialises in teaching gentle and nurturing styles of yoga for all ages and abilities. Her passion is helping people achieve better quality of life through the practise of yoga.

Welcome to Ettalong Yoga, your sanctuary to reconnect with your inner Self. Our tranquil space in Ettalong Beach offers a wide array of yoga, meditation, journaling, and coaching practices. Our mission is to nourish your spirit and unleash your inner radiance. Come and explore the transformative power of our yoga offerings. Let your spirit soar as you embrace a holistic approach to wellness. Join us at Ettalong Yoga and shine from within.

Yoga.