The BEST Yoga in Pony Hills QLD

Helen at Yoga Roma Qld, based in the serene suburb of Roma, specialises in providing a revitalising yoga experience. From gentle flows to dynamic sequences, Helen offers a range of classes to suit all levels and abilities. With her expert guidance, you can nourish your body, calm your mind, and find inner balance. Step onto the mat with Helen and unlock the transformative power of yoga in a welcoming and inclusive environment. Embrace holistic wellness with Yoga Roma Qld.

Welcome to Snap Fitness Roma! We're here for you around the clock to help you get moving and boost your spirits. With a vibrant community of members and a team that's always ready to lend support, you'll feel right at home. Experience the best selection of cardio, strength, and functional training equipment, along with free classes and personal training. Our member app allows you to set goals and track progress. Join the Snap Fitness community today and embrace a healthier you! Visit our website for staffed hours.

TEMPLE is a woman centred practice focused on healing your connection to self through holistic counselling, reiki and yoga. Jess is a highly compassionate practitioner who will hold space for you at all stages of life. She specialises in using trauma informed somatic practices, talk therapy, psycho-education and nervous system regulation strategies to support you through grief, anxiety, depression, trauma, anger, relationship breakdowns, changing your relationship with food and alcohol and more. She feels particularly drawn to working with women to honour themselves in motherhood. Children often shine a light on the pain of our past and give us an opportunity to heal and break the cycles of pain that have been passed down through our families. When you book a reiki session with Jess, you will receive a beautiful energy healing session to support you with stress, physical pain, mental health concerns, energy revitalisation, post-partum recovery, birth preparation and general wellbeing. Birth healing sessions are a combination of holistic counselling and energy healing to support mothers to overcome birth trauma or loss. You will be invited to share your story without judgement and release any unresolved trauma stored in the body, finishing with some gently nourishing reiki to support the body's energetic re-alignment. Fearless birth sessions are specialised one to one sessions designed to support women to release the fear of birth. Jess is passionate about helping women access their innate birthing wisdom to facilitate a natural birth. These sessions include somatic exercises to identify and release conscious and unconscious fears, self-compassion practices, psycho-education and yogic practices to build a deep sense of internal trust. Women are often the ones who hold everything together. At TEMPLE you will find a place where you are held in deep compassion to explore your shadows. Calling home all the lost and disowned parts of yourself. Call now.

Welcome to Yoga With Clint, a serene oasis in Millmerran. Unwind with Clint's tailored yoga sessions, designed to enhance your well-being and flexibility. Immerse yourself in the tranquil ambience as Clint guides you through a variety of yoga styles, from dynamic Vinyasa flows to restorative Yin poses. With Clint's expertise and dedication to personalised instruction, you'll feel invigorated and rejuvenated. Embrace the transformative power of yoga and embark on a journey of self-discovery with Yoga With Clint. Namaste!