The BEST Yoga in Shaw QLD

Yoga Classes

Welcome to Momentum Health & Chiro. Your whole health is our priority! We are an established multidisciplinary health clinic in Townsville. We are here to listen to you, to understand your health story and treat the whole you. We address the physical, mental and emotional aspects of your health. We currently offer Chiropractic and remedial massage therapy with focus on sports injuries and pregnancy care. Our therapists combine passive manual treatment with individualised active rehab specific to you and your injury. We strive to provide the Townsville community with evidence-based treatment, success driven practitioners and health promoting services. Our team wants to deliver exceptional holistic health care, that resolves your injuries, eliminates your pain, and improves your overall health resilience. We want to start the momentum that leads to achieving your health goals and best life!

Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Suitable for all levels of health and fitness, Yoga is something that can benefit everyone at any age. Sarah Jorgensen's style of teaching focusses on breath and posture awareness, strengthening the mind and body in a way that feels good for the body and the soul. Where to find Sarah teaching��. Sarah teaches in various places around Alligator Creek and Townsville. Sarah is also available to conduct Private and small group sessions from her home in Alligator Creek- or other locations as arranged. Sarah is currently teaching the following classes: �Alligator Creek Bowls and Rec Club, Parkland Road Alligator Creek: Saturday mornings 9:30- 11am (General all levels). �Yoga Health, Woolcock St Currajong: Wednesday mornings 9:30- 11am (Foundation level starting 1st Feb). �Upper Ross PCYC, Riverway Drive Rassmussen: Thursday mornings 9:30-11am (4 Week introductory course starting 16th Feb).