The TOP 10 BEST Yoga in Zara NSW

Yoga Kala in Murwillumbah offer affordable yoga classes, specialising in the Iyengar method. Our classes range from beginners, general yoga for those with some experience and advanced classes for those with experience. We also run weekend yoga workshops. Contact us for further information.

Pilates & Yoga.

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.

Welcome to Haven for Health, a serene retreat nestled in the picturesque suburb of Bonogin. Our unique blend of luxurious accommodation and invigorating yoga experiences will transport you to a realm of tranquility and rejuvenation. Unwind amidst breathtaking natural landscapes and indulge in our spa facilities, providing the ultimate haven for relaxation. Escape the stresses of everyday life and embark on a holistic journey towards inner peace and well-being at Haven for Health.

Welcome to Yoga For 2, a holistic haven nestled in the serene suburb of Bonogin. We are a harmonious fusion of doctors, medical centres, yoga experts, meditation gurus, and mindfulness coaches. Unwind and rejuvenate with our wellness retreats, where tranquillity and healing intertwine. Embrace the transformative power of yoga and mindfulness in our idyllic sanctuary. Let us guide you on a mindful journey towards wellbeing, as we harmonise mind, body, and soul.

Embrace Yoga Australia, nestled in the tranquil suburb of Currumbin Waters, is a haven of serenity that invites you to harmonise mind, body and soul. Our yoga sanctuary offers a diverse array of classes, from gentle Hatha to dynamic Vinyasa, allowing you to discover your inner strength and flex your body's limits. Surrender to the soothing atmosphere, stretch beyond your boundaries, and embark on a transformative journey towards inner peace. Embrace Yoga Australia - where wellness meets blissful self-discovery.

Yoga/Meditation teacher providing yoga classes in Mudgeeraba

Based in Mudgeeraba, Yoga In Daily Life Gold Coast is a charitable establishment that imparts genuine Yoga and Meditation practices. Rooted in centuries-old tradition, our Yoga method is handed down from mentors to disciples. Our accomplished instructors, Seva Puri and Elaine, boast extensive experience in Yoga teaching across India, America, and Australia. Elaine, with over two decades of teaching expertise, complements Seva Puri's international credentials. Embrace the authentic essence of Yoga with us.

Welcome to ATHA Space, a haven for holistic health and wellness in Currumbin Waters. With over 20 years of experience as a physiotherapist, our mission is to mend your mind while you mind your body. Movement is our medicine, but we believe in going beyond physical healing. Through yoga, meditation, and addressing your belief system, we empower you to take control of your health. Discover the root cause of your pain and optimise your wellbeing by connecting your brain, body, mind, and soul. Experience true health and healing with our team of experts in doctors & medical centres, physiotherapists, natural therapies, yoga, meditation & mindfulness coaches.

Welcome to Curatio Massage and Healing, where we take a holistic approach to help you unlock your full physical and emotional potential. Our natural therapies, massage therapists, reflexologists, and yoga classes in Elanora are here to provide you with exceptional care and guidance. Experience the gentle touch of healing hands, the deep relaxation of reflexology, and the rejuvenating power of yoga. Let us help you find your balance and thrive in both body and mind.

Discover a serene haven at Leticia Jae, a yoga studio nestled in the tranquil suburb of Currumbin Waters. Immerse yourself in the art of yoga and experience a harmonious blend of mind, body, and spirit. Our expert instructors will guide you through invigorating classes designed to nourish your physical and mental well-being. Unwind, rejuvenate and awaken your inner strength as you embark on a transformative journey with us. Embrace the power of yoga and find your inner balance at Leticia Jae. Namaste.

Experience genuine quality care with a unique touch at Inspire Physio & Yoga. Our expert team of Physiotherapists, Yoga instructors, and Personal Trainers provide tailored injury rehabilitation and prevention services. With generous treatment times, flexible hours, and a holistic approach, we prioritise your needs and goals. Enjoy hands-on manual therapy, personalised rehab plans, private or small group yoga sessions, and even claim our services on private health care. Discover the art of holistic wellness and recovery in the heart of Burleigh Heads. Visit our website for hassle-free online booking.

Welcome to Bell Place Physiotherapy, located in the vibrant suburb of Mudgeeraba. Our multi-faceted centre combines Fitness Centres & Gyms, Physiotherapists, Psychologists, Massage Therapists, and Yoga under one roof. With a team of highly skilled professionals, we provide a holistic approach to wellness. Whether you're recovering from an injury, seeking relaxation, or wanting to enhance your fitness journey, our range of services caters to your individual needs. Discover the harmony of mind, body, and soul at Bell Place Physiotherapy.

Welcome to Powerhouse Mind Body Chiro, owned and operated by Dr Ryan Pope, a dedicated chiropractor in Mudgeeraba. Our focus is on unlocking your true potential and enhancing your overall wellbeing. Through gentle and precise chiropractic techniques, we assess and address postural distortions, degeneration, and nerve damage, ensuring optimal functioning of your central nervous system. Join us and experience the transformative power of chiropractic care. We offer services such as chiropractic adjustments, fitness training, massages, yoga classes, and mindfulness coaching.

Based in Currumbin Waters, Integrum Mediation & Dispute Resolution is a management consultancy offering a unique blend of services. Our team specializes in resolving complex issues, guiding you through each step in an open and constructive manner. We provide a secure and collaborative environment where parties can freely share information, with the aim of reaching agreements. Discover our innovative approach to dispute resolution, harmonizing differences and fostering understanding. Unite with Integrum for a transformative experience. Embrace the art of negotiation and find solace in resolution. Let us be your compass on the path to harmony.

Discover the blissful world of Suzie Kellett Yoga & Remedial Massage, nestled in the serene suburb of Currumbin Waters. Our practice is dedicated to the art of Remedial Massage Therapy & Yoga, providing a holistic approach to wellness. Immerse yourself in tailored massages that heal and rejuvenate, complemented by empowering yoga sessions. Unleash your body's potential and find inner harmony with our expert team of Massage Therapists and Yoga instructors. Embrace your wellbeing journey with us today.

Welcome to RE/WIND, a haven of tranquillity nestled in picturesque Currumbin on the mesmerising Gold Coast. Immerse yourself in a world of holistic wellness and rejuvenation, where our esteemed team of experts await to provide the ultimate pampering experience. From Salt Therapy to Massage Therapy, Yoga classes to Meditation, and Sound Healing to Womens Circles, we offer an array of services to nourish your mind, body, and soul. Our two registered nurses deliver advanced cosmetic treatments, including scar revision, PDO threads, IV Vitamin infusions, and cosmetic injections. With class sizes limited to an intimate group of four, rest assured that you will receive nothing short of regal treatment in our peaceful sanctuary. Embark on your wellness journey today at our Currumbin wellness centre, where bliss awaits.

Welcome to Healing Vibrations, where we merge the art of osteopathic techniques with the transformative power of vibro-acoustic sound healing. Our bespoke manual therapy is customised to suit each individual, delivering deep relaxation and facilitating the necessary frequency shift for optimal healing. Experience the extraordinary as you rejuvenate your mind and body on our vibration beds. Located in Burleigh Heads, our unique approach to healing is a true harmony of mind, body, and soul.

Aloha! and Welcome to Crystal Kahuna Bodywork and Pregnancy Massage Therapy. Using the traditional Hawaiian art, Crystal brings a unique blend of holistic expertise to the massage table. With a background in nursing and aesthetic therapies, she embraces the Huna philosophy, fostering body-mind-spirit connections. She creates a space where guests can surrender, find deep relaxation, and true bliss. With comprehensive knowledge of the human body, she tailors treatments to individual needs, providing relief from pregnancy discomfort and supporting mothers-to-be. Her aim is to provide a warm and welcoming atmosphere where guests feel seen, heard, cared for. Guests are left feeling rejuvenated, balanced, and deeply connected to their inner essence. Book in today to support your inner bliss.

Welcome to Smart Way Finance & Mediators, the yogic oasis nestled in the heart of Burleigh Heads. Our serene haven offers a holistic approach to financial well-being through the art of yoga. Immerse yourself in our tranquil ambience as our expert meditators guide you on a journey of balance and prosperity. Unwind, rejuvenate, and discover a deeper connection to your financial potential. Let us be your guide on this enlightening path to financial harmony. Transform your finances, transform your life. Embrace the Smart Way.

Experiential therapy; 'light and gentle study of self', and yoga classes.

Welcome to Pilates and Yoga with Vicky, where you'll discover a serene haven for mind and body wellness. Vicky Stirling, a certified and highly experienced Pilates and Yoga teacher, brings her expertise in Ayurvedic Nutrition and Reiki to provide a holistic approach to health. As a qualified and practicing Occupational Therapist, Vicky's passion lies in empowering individuals to unlock their utmost vitality. Join us in Tallai for a transformative journey towards your healthiest, happiest self.

At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

Lakshmi Yoga, located in the tranquil suburb of Tallai, offers a wide range of yoga practices to enhance your mind, body, and spirit. With our experienced instructors and serene studio environment, you'll embark on a journey of self-discovery and inner peace. From dynamic vinyasa flows to restorative yin sessions, our classes cater to all levels of experience. Unlock your full potential and reconnect with your true self at Lakshmi Yoga. Namaste!

STM is a unique sequence of breath, supported postures & meditation to support deep restoration of the endocrine and nervous system.