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About 168 Strength
168 Strength is built on the notion of providing services and support whenever you need it. 24 hours by 7 seven days a week equates to 168 hours. Personal training sessions can be booked at Genesis Maitland or Steel River Strength and Fitness at Mayfield. Mobile massages can be booked so I come to you. Our aim is to help build you physically and mentally to tackle any challenge you may face.
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